Grateful to my 2025 for what it has brought me and taught me. I'm proud of being part of @tirionhomes.bsky.social and their brand journey. For joining Cardiff Capital Region as Head of Comms & being able to take their storytelling to the next level. For my husband for keeping me grounded & loved.
31.12.2025 20:24
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With one dog terrified of fireworks and three horses that aren't overly joyful at the bangs, I'm all for silent fireworks so that people can enjoy the light display. Without risking the lives of animals.
26.10.2025 20:14
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I think there's always a moment in a PR career where we have an existential crisis. I've had it twice and yet something (and usually teeny tiny) shows me that it is where I want to lay my career hat. This stat does make me sad though.
14.08.2025 21:39
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It's great to see a stunt that looks to cause a reaction, more than just digital engagement or the number of shares. PR stunts still have their place and it's using them to create a conversation & being bold in the story you're telling.
24.07.2025 17:41
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Image shows two people with protective eye-wear facing the camera but looking down at an obscured woodwork tool. A purple bubble has text which reads 'Social Entrepreneur connect and share employment and financial inclusion, online.'
π Connect & Share: Employment & Financial Inclusion π
This monthβs Connect & Share session will be led by Nazish Bhaiwala, who specialises in helping people to overcome Imposter Syndrome at work
π
30th July | 12:00-13:00
Register now π buff.ly/qMgrsgg
14.07.2025 09:01
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Made it to the end of my first week as Head of Comms for Cardiff Capital Region. It's an incredible role, a great team & so many brilliant stories about innovation, investment & growth to tell. It's where to start! #NewJob
04.07.2025 08:29
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It was great to launch our "In Conversation" CIPR Cymru events with @itvcymruwales.bsky.social Rob Osborne yesterday. What stood out for me was that we must be authentic in how we tell our stories. Thanks to my co-host Mark Woods.
27.06.2025 10:47
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I think what gets me is the "I just needed someone to listen for five minutes." It was an honour to meet Gavin & hear his story. We all have our mental health struggles & someone listening can be the start of something better.
14.05.2025 12:22
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How do PR professionals boost their mental health?
As it is #MentalHealthAwarenessWeek, I want to say a massive thank you to CIPR Influence @cipr.co.uk for including me amongst some amazing #Comms #PR professionals exploring how we boost our mental health.
You can read it here: influenceonline.co.uk//2025/05/02/...
13.05.2025 08:37
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It's days and views like this that can remind me that taking a break from the pressures of work is so vitally important. That stepping away, enjoying the peace, can make all the difference.
06.04.2025 20:34
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Advice I would pass onto PR professionals
I am so proud to be included in this @cipr.co.uk blog for International Women's Day and advice that I would pass on... thank you so much CIPR π
www.influenceonline.co.uk/2025/03/05/a...
07.03.2025 19:25
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CIPR logo. The Missing Women Study. A report funded by the CIPR Research Fund.
"This groundbreaking research should be a wake-up call to industry leaders to ask what they are going to do to change the experience of women working in public relations for the better."
@advitapatel.bsky.social on the launch of the new 'Missing Women' study.
Find out more: bit.ly/4hbY9CR
06.03.2025 12:31
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I was really pleased to support Tirion Homes through this rebrand. To see their values evolve & be represented with an updated tone of voice, colour palette and more to suit their ambitions. One for the career highlights.
01.03.2025 12:01
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Photo shows a table top with a white tablecloth, as glass of prosecco and a event programme that says CIPR Cymru Awards 2024.
Just a quick update following the CIPR announcement today that regional PRide Awards are to end. We've got good news that in Wales, the #CIPRCymruAwards are not going anywhere, and the Wales committee will be launching the 2025 Awards in the Spring. Watch π this space.
18.12.2024 19:04
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The scruffy ones are the bestest π
21.11.2024 21:42
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I'm not deleting but letting it slip onto dormancy so that I can explore new options like here!
18.11.2024 20:26
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