Should I run if I have arthritis in my knee? YouTube video by Howard Luks (Howard Luks MD)

Can I run if I have arthritis? Sure.. if you can.
Will running make my arthritis worse? No, not usually.
As usual... the science is much more complicated than you think.

youtu.be/7cCSzXVTdfs?...

How to stay out of my operating room. YouTube video by Howard Luks (Howard Luks MD)

How to avoid being in my operating room ;-)
youtube.com/shorts/NTWlV...

If you like running... run :-)

Thanks :)

Funny. Kids are home for holiday
Daughters wakes up and heads off to the gym.
Oldest heads out the door for run
Dad heads out for a trail run.

Love this…