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Kevin Polk

@kevinbpolk

I help freelancers, entrepreneurs and digital marketers get great sleep and escape burnout.

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30.09.2023
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Latest posts by Kevin Polk @kevinbpolk

That’s pretty wild. It will be interesting to see what happens when some bad habits from other platforms try to manifest here.

19.01.2025 17:48 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Bluesky hygiene and safety - Greg Pak In the weeks since the election and in the midst the giant surge of new accounts on Bluesky, I’ve seen multiple people talking about bad vibes on the site due to the questionable online behavior of so...

Get ready for a possible big influx of new users here due to the TikTok ban and the inauguration. And also a big influx of bots and scammers. Some possibly helpful reminders/tips: gregpak.net/2024/12/20/b...

17.01.2025 15:48 πŸ‘ 679 πŸ” 319 πŸ’¬ 27 πŸ“Œ 20
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I’m not big on digital sleep trackers to β€˜solve’ sleep problems. They provide helpful information but still miss important details…

Tracking your sleep, energy, and lifestyle habits with a manual sleep tracking sheet is way more effective when you’re trying to get it β€˜under control.’

17.01.2025 20:42 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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a woman is standing in a kitchen with her hands on her hips and says `` i wonder '' . ALT: a woman is standing in a kitchen with her hands on her hips and says `` i wonder '' .

So - how are you planning to use it?

16.01.2025 23:24 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Alan Watts quote β€œDon't be afraid. You're going to make it, but it's always going to feel as if you're not. That's the fun, you see!”

Alan Watts quote β€œDon't be afraid. You're going to make it, but it's always going to feel as if you're not. That's the fun, you see!”

I’ve been on BlueSky for a long time now. I guess it’s about time I post.

This is advice I’ve always lived by - and then I found Alan Watts stated it perfectly.

Because, of course he did.

16.01.2025 23:22 πŸ‘ 5 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0