@annvi
I help founders and creatives find the stories they didn't know they had. Workshops, meditation, way too many podcasts. DM me ‘READY’ to find out how https://luma.com/story-of-you-march-17 https://annevmuhlethaler.com/
On that note: still time to register for today's live session with Giulia Galli, parental coach, to explore intentional parenting. Giulia's mission is to change the world through the way we raise our children. 1pm ET | 7pm CET, on Zoom, replay if you can't make it live. luma.com/intentional-...
At the heart of Le Trente is a simple belief: we learn from each other. The masterclasses, the workshops, the podcasts, the essays, they're all channels for sharing stories, ideas, and what some would also call hard-won wisdom. My role is to facilitate those channels. The live element is precious.
A masterclass runs for about an hour: roughly 45 minutes of presentation followed by a live Q&A for those attending in real time. And about the pay-what-you-can model? Because the format suits video recording, I've built it around accessibility. Your commitment to join live starts at just 1 $/euro.
So, what is a masterclass, exactly? I love the word itself. Master speaks to expertise. Class suggests something more like a lecture, which means you can sit back, take it in, and let the guest expert or coach do the heavy lifting. It's intentionally lower-effort. Which suits video recording format.
Yesterday, I realised something: I've been inviting people (including you here) to join me for live masterclasses, online and in person, without taking the time to tell you how I came to name them that, what the format actually is, or what's in it for you.
Oops. Let me explain!
Artwork for the Story of You workshop with Anne V Mühlethaler, story coach, communications expert and founder of Le Trente. The image depicts a head with a flower blooming through it next to the title.
At some point, your life changed. But your story didn’t. That gap between who were were and who we are becoming shows up as hesitation, simplification, or silence. Not because you’re unclear.
But because the story hasn’t caught up yet.
We start updating it in Story of You. Tomorrow. 2h. Online.
How do you learn to make the right decisions in life? Do you listen to advice? Or do you (like me) often ignore advice because it doesn't feel quite right, not relevant, or you're not 'feeling it.' Do you know what you learn from? Stories.
Stories are how we learn without explanation.
Story isn’t decoration. Narrative is how we make sense of who we are, what matters, and how we choose. If your story feels fragmented right now, that’s often a signal, not a failure.
I’m hosting Story of You, a 2-hour live workshop on this work.
Details in bio or comment STORY. #story
Lalah, the queen of our household. #caturday
I wasn't going to do the 2016 trend. That year looked great from outside. Plus I was at my skinniest, which should have implied things were good. They were anything but.
Last week I picked up an old yellow notebook, opened it to February 4th, 2016. At the top: Why am I here?
More tomorrow.
The work changes. What I bring to the table doesn't.
Whether it's coaching, mindfulness, an intimate salon in my living room, or a podcast conversation that wanders from fashion to quantum theory — the thread is the same:
Clarity. Presence. Space for something real to emerge.
We don’t need a map for the things that matter most.
We need orientation.
Asking, without panic or judgement: where am I right now?
I've been sitting on client testimonials for months. Scratch that. YEARS! I designed them, carefully. And then buried them. Today I'm letting them out, not because I'm ready, but because keeping them to myself helps no one. I'm not for everyone. But the people I'm for? I'm really it for them.
After leaving Christian Louboutin, I felt a crazy thirst for learning. So I took dozens of online courses. I thought I was just being curious. But I was actually solving for something I couldn't name yet: intellectual loneliness. This is that story. #connection
letrente.com/metta-view/t...
Paulette Perhach has written 60 pounds worth of journals. (Yes, she weighed them.) She's also published 20+ pieces in The New York Times, written viral essays read by millions, built a framework for getting unstuck that's gentle, and actually works.
Your Google Doc called—it wants closure. Sign up!
Your Google Doc called. It wants closure. Author Paulette Perhach—whose viral "Fuck Off Fund" essay made waves alongside Roxane Gay and Mindy Kaling—has 20+ NYT pieces under her belt and a compassionate framework for getting unstuck. Come learn how to finally hit publish. #writing
luma.com/rqm5k6ft
I've known Paulette for six years. We met through a writing community she held, and I've been recommending her newsletter ever since. She's got 20+ NYT bylines, wrote Welcome to the Writer's Life, and is one of the most grounded writing coaches I know. Check out her summit (code ANNE for 10% off)
Many of us put so much weight on the stories we share about who we are. We so want things to be clear. And yet a single story cannot express the whole of who we are. Want to explore how to talk about yourself? DM and I'll share my 3 principles will shift how you think about personal storytelling.
Who fancies working on their story this January? I'm hosting the Story of You workshop next week, find out more in the link. luma.com/2evqr3sp
Great piece. You’re making me think of this thing a friend said to me: everyone wants a village, no one wants a villager. True wellbeing, the place from where joy springs, exists in the relational space between us. It’s both giving and receiving. Nourishing self and other. Happy New Year
FYI the event was created today so it does not show yet on my profile but the link is valid and the profile should be updated tomorrow. insig.ht/49U5kdIutZb
Hey CJ, as long as you have the app you you are all set up :)
Hey Bluesky fam, in case you feel like meditating on New Year's Day, I'll be hosting a free hour-long Metta (or Loving Kindness) meditation on Insight Timer at 6pm CET. insig.ht/2R1yMvrntZb I hope to see you there. #lovingkindness #metta
So proud of my brilliant friend Melissa Dishell who delivered a fantastic TEDx talk Pacific Avenue. If you’re single and want out of the dating apps, this one’s for you! Enjoy 💫 m.youtube.com/watch?si=FZw...
This Saturday, October 25, I'm delighted to be inviting Libby Stockstill, founder of Some Days, for a wonderful two-hour workshop on Transition & Moving Through, live on Zoom, at 9am PST | 12pm ET | 6pm CET. Registration details lu.ma/letrente link in bio. We'd love to have you. #coaching #letrente
In totally other news, why do I champion my friends' work but cringe at talking about my own? I've written and recorded a story about rewiring my fearful brain. If you also suffer when you need to step into self-promotion mode, this one's for you. And my friend Libby. letrente.com/metta-view/t...
Hey Bluesky, I've been silent lately, as I'm recovering from surgery. All went well. Anyone curious and wanting to hear about UFE (Uterine Fibroid Embolisation), drop me a line. FYI the recovery was VERY painful. Phew. Now waiting for nature to take its course. Six to nine months. #fibroids
Crossing fingers for you 🤞🏼
Damn right!
