Opinion | Your social media ‘addiction’ is overrated
It is healthier and more accurate not to pathologize our habits.
"Companies ought to be regulated better to curb those and other damages. They should also amend their platforms to help users regain control over their habits — say, by allowing users to toggle features such as likes on and off, hide the repost button, or make scrolling finite."
11.03.2026 21:15
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*Help manage* their use 😩
09.03.2026 21:16
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If you can’t access the article, send me a DM!
09.03.2026 20:42
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Opinion | Your social media ‘addiction’ is overrated
It is healthier and more accurate not to pathologize our habits.
We (myself and Wendy Wood) have one more piece to share on our @springernature.com Scientific Reports paper, this time via the Washington Post!
We also discuss how social media users can use habit science to help their use (and how companies should help!).
www.washingtonpost.com/opinions/202...
09.03.2026 20:40
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A DHS document obtained by 404 Media shows for the first time CBP used location data sourced from the online advertising industry to track phone locations. ICE has bought access to similar tools. @evystadium.bsky.social reports.
Story by @josephcox.bsky.social: www.404media.co/cbp-tapped-i...
03.03.2026 16:28
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1908: the Lancet, one of the most respected scientific journals, calls for 18 age limit on reading in bed amidst a moral panic surrounding children becoming "addicted" to novels, which were "designed to keep kids hooked" and destroy their attention/mental health
03.03.2026 17:13
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Table 1
A non-comprehensive list of different (not mutually exclusive) meanings of the word Al, including Al as idea, Al as a type of system, Al as a field of study, and Al as institution(al unit).
The term ‘Artificial Intelligence’ (AI) means many things to many people (see Table 1). (...) One meaning of ‘AI’ that seems often forgotten these days is one that played a crucial role in the birth of cognitive science as an interdiscipline in the 1970s and ’80s." 2/n
16.08.2024 19:42
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Every month the United States provides even more reason to boycott its products and companies — the strikes on Iran being just the latest.
In light of that, it’s a great time to ditch the products and services of US tech companies. I made a comprehensive guide to help you.
28.02.2026 18:00
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CALL YOUR CONGRESS PERSON NOW!!!!!! Tell them:
— NO to KOSA
— NO to Section 230 reform
— NO to the SCREEN Act
— NO to the App Store Accountability Act
—NO age verification laws
—NO to digital ID systems
24.02.2026 22:09
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Was great to work with a big team of talented researchers on this paper! And to help apply some interesting network science methods to smartphone sensing data + surveys 😁
24.02.2026 17:01
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🚨New pre-print🚨
osf.io/preprints/ps...
What if the relationship between smartphone use and mental health depends not just on specific harmful or beneficial activities, but also on how users transition between activities?
24.02.2026 13:39
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This doesn't seem worth having a Discord account
22.02.2026 00:00
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Had a brief cameo to discuss my research in this episode about the social media addiction trials! Really good listen for those interested in these cases in the US…
15.02.2026 05:21
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We absolutely MUST adopt relegation in American sports. How else can we compete with these levels of haters on a global scale?
12.02.2026 13:30
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How Elite Colleges Aided Censorship During the Red Scares
Powerful organizations during the Red Scares crafted a world where “academic freedom” was conditional on political allegiance.
In her latest column, @bakerdphd.bsky.social looks at the history of AAU regarding campus free speech. If they took a stance on many key issues today, some status-obsessed public universities would face very difficult membership decisions.
10.02.2026 10:05
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Research finds that people overestimate how many social media users post harmful content--which makes us think the world is worse than it really is.
academic.oup.com/pnasnexus/ar...
04.02.2026 21:40
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Appreciate this thread--was curious whether the data backed up that narrative and the anecdotal evidence I'd seen from users across social media. Also 100% agree that more transparency is crucial to getting a complete picture of how the ownership change is/isn't impacting the site.
04.02.2026 18:34
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Wrote about a recent study that suggested calling it "social media addiction" can do more harm than social media itself, in that it takes agency away from people, and makes it more difficult to help people who actually have a problem with not being able to put down social media.
29.01.2026 19:26
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Longtime fan of your work, Mike! Thanks a lot for covering our study, this is a really great summary and analysis of our findings!
29.01.2026 21:23
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As a longtime follower, it’s really cool to see my work covered here! Thank you 🙏🏻
29.01.2026 21:16
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There was a paper recently advocating for friction in certain domains…this also seems like a case where more friction would be beneficial…
28.01.2026 09:07
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Two Major Studies, 125,000 Kids: The Social Media Panic Doesn’t Hold Up
For years now, we’ve been repeatedly pointing out that the “social media is destroying kids” narrative, popularized by Jonathan Haidt and others, has been built on a foundation of…
"Haidt’s claims of inherent harm are not well-founded, and the policy proposals to ban kids entirely from social media are a bad idea. For older teenage boys, having no social media was associated with *worse* outcomes than having too much of it"
23.01.2026 04:16
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The Rise and Fall of 'the Resistance'
YouTube video by Taylor Lorenz
For anyone new to the idea that Alt National Parks Service is a grift, @taylorlorenz.bsky.social made a nice little primer about the hijacking of resistance politics by hucksters and charlatans
youtu.be/mz3Rf820ozE?...
26.01.2026 20:18
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"Contemporary fascism is simply neoliberalism with its multicultural mask off. We have been heading in this direction since the latter half of the 20th century, at least."
27.01.2026 00:36
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