Catherine Burton

Today's mostly been about simple joys. Sunshine, and making something with my hands…
#sunlight #spinning #creative #handmade

Today's trees.
#nature #connection #trees #woodland #forestbathing

I often say that what I offer isn’t quite Walk & Talk Therapy
It’s more of a Walk, Talk & Pause.
There is something powerful in forward motion
But there is equally something important in
slowing down
in the pause
in what arrives when we give space to what is
#nature #connection #therapy #counselling

But so much of women’s labour goes unseen.

So many women feel invisible.

So much of who we are is not celebrated.

#internationalwomensday #women

A Shout Out to the Unseen Women International Women’s Day

Today, I want to honour the everyday, often invisible work of #women everywhere.
This is not to diminish the wondrous women who are raising their voices, breaking through ceilings, and calling for change with a roar that shakes the treetops. You are essential. You help us all breathe more freely.

I heard my first woodpecker of the year yesterday. It always gives me a little thrill…
#nature #connection #birds #woodland

We uncovered the redacted climate report the government didn’t want you to see YouTube video by ITV News

Some of the most worrying impacts of nature loss weren’t disclosed to the public.

This is a must watch and makes clear what’s at stake if we fail to commit to urgent action for nature. 👇

www.youtube.com/watch?v=59DZ...

Not a bad office ☺️

#work #woods #nature #connection

Dancing with grief Partnering with the waves

Often we turn
our backs on the #sea
stand stubbornly
on the #sand
feet planted
hoping blindly
that #waves will not come for us
even though we can already feel them
lapping at our toes

But what if we turned
to face them
moved towards them
let our hearts be torn open
so that our souls
can fly #free

Beneath a tree Have you lain down recently beneath a tree?

Have you laid down recently beneath a tree?

Staring up into the branches as they spiral to the Sky

Feel the breeze kiss your cheeks while it dances with the leaves

Let the ease seep in

As your limbs soften on the ground

The beat of your heart slowing

As you allow yourself to take root

Wandering in the #trees

Following the call of #birdsong and #sunlight #woodland #nature #connection #trees

Dancing with grief Partnering with the waves

Dancing with grief - Day 4 of sharing my poems...
#grief #waves #sea #nature as our #teacher #connection #poetry #poem

Beneath a tree Have you lain down recently beneath a tree?

One of my favourite things... #trees #nature #connection #poetry #words #belonging

Day 3 of sharing my #poems - Beneath a tree...

the cool dark of the forest floor and touching bedrock

Day 2 of sharing my poems...

This is more prose than poetry perhaps, but it is a sample of some of the words that tumble out while I try to make sense of what is in my heart on one day of my daily woodland wanders.

I just want to live in a country where the leader can’t enrich themselves with our tax dollars, the government does what the people want, and the wealthy have to follow the laws.

You know, like a democracy.

Sharing one of my poems every day this week, as I try to get back into the habit of writing them up and not just filling notebooks w scribbles in the woods...

tatteredfishpoetry.substack.com/p/rain

"We are asking for a WW2 level of leadership".

Professor @mikebernerslee.bsky.social at the National Emergency Briefing in Westminster.

Has your MP joined the Parliamentary Call for Gov to make a televised emergency briefing to the nation?

Check here: www.nebriefing.org/parliamentar...
#NEB2025

Sometimes chasing the threads of Joy is more important 🎶

Thank you thank you thank you... I have done a fair bit of this too... I just don't understand why people who go to the trouble to visit the countryside are unable to go to the trouble to take their liter home 🫣

Chalk path between hedgerows

Today, I'm thinking and writing about ordinary paths. Not the spectacular paths through jaw-dropping landscapes that intend to wow and seduce us. But the gentler, everyday paths that love us quietly, like a partner who reaches out to take our hand when we need reassurance.

Good morning. I love the way this bridge just melts into the background, totally unassuming. Allowing a beautiful serene landscape..💜 x

Mera sleeping on the bed

“Why all the embarrassment about being happy? Sometimes I'm as happy as a sleeping dog, and for the same reasons, and for others.” ~ Wendell Berry

#happiness #poetry #rescuedog #dogsofbluesky

😥

Most families have no idea their child can develop Long COVID. They aren’t hearing it from pediatricians, schools, or public health agencies. Parents can’t advocate for their children if they don’t know there’s something to advocate for.​​​​​​​​​​​​​​​​ #PediatricLongCOVID

Close-up profile of a rook’s head against a softly blurred green background. The bird’s glossy black feathers show a subtle iridescent sheen, while its pale, bare greyish-white skin around the base of the long, slightly curved grey bill contrasts sharply with the dark plumage. The rook’s round brown eye is sharply in focus, giving an alert, watchful expression.

Thought I do the alt of #corvids for #BirdOfTheDay too. Here’s a Rook. #birds #photography #EastCoastKin

A very bedraggled-looking Little Owl is slumped in the hollow of a tree, eyes half-closed and feathers ruffled. Its expression is one of pure exhaustion, as if it has just rolled out of bed and immediately regretted it. Nestled in its cosy nook, it appears utterly unprepared for the day ahead, radiating the unmistakable energy of someone who desperately needs a strong coffee before dealing with anything remotely productive.

Mood: unprepared and under-caffeinated.

#MondayMotivation

📷 Ted Smith

This made me quite emotional. An incredible performance, and a timely choice.

Well this is exciting... For me at least, I finally have a website ready to go.

www.phoenixnaturetherapy.com

Another pair of #trees. Separate yet each beautifully aware of the other and interconnected deep down.
#nature #connection

Thinking about getting started with climate action but not sure if you’ve got time or capacity?

If you’re a parent, grandparent, carer or someone who loves kids - watch our 2 minute welcome video or attend a welcome call to join us. Link in bio.