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Kristi Durazo

@krash63

Social justice builder, curious about everything, appreciative of ecclectica American Heart Association Director Strategic Planning and Equity. Views are my own. No DMs

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11.11.2024
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Latest posts by Kristi Durazo @krash63

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12.03.2026 22:20 πŸ‘ 1 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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How Prepared Are We for World War III? | Military Expert Bobby Jones Joins Sam Osterhout This is going to end, contrary to what's being said, on Iran's terms. Either they want to capitulate and eventually give up or they will fight to the absolute bitter end, period.

🚨 MUST WATCH: Military expert Bobby Jones β€”the former Navy Commanding Officer responsible for securing the Strait of Hormuzβ€”breaks down the facts. His warning? This war ends on Iran’s terms. Trump & Hegseth are "way over their heads" in a crisis they can’t control.
open.substack.com/pub/lincolns...

12.03.2026 19:17 πŸ‘ 35 πŸ” 17 πŸ’¬ 2 πŸ“Œ 1
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A single course of antibiotics can have lasting effects on your gut microbiome, with changes that last well beyond 4 years. Three types of antibiotics stood out for their long term disruptive impact (3 at left, Figure)
nature.com/articles/s41...

11.03.2026 17:04 πŸ‘ 235 πŸ” 95 πŸ’¬ 11 πŸ“Œ 7
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Scientists Discover Way To Reverse Chemical Process Linked With Alzheimer’s Disease By watching Alzheimer’s-related protein clumping unfold second by second, researchers have uncovered new clues about the role of metal ions.

This amazing scientific advance may one day lead to either more effective treatments or dare I say perhaps a cure.
This is why it is vitally important to fund basic scientific research.
Scientists Discover Way To Reverse Chemical Process Linked With Alzheimer’s Disease share.google/Vm0hfSMfkGIc...

10.03.2026 15:56 πŸ‘ 8498 πŸ” 2505 πŸ’¬ 170 πŸ“Œ 128
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5 million deaths a year globally are attributed to lack of physical activity. Many countries have set policies to promote physical activity but never implemented them.
No improvement in >20 years!
3 new papers
nature.com/articles/s41...
nature.com/articles/s44...
nature.com/articles/s44...

09.03.2026 17:29 πŸ‘ 118 πŸ” 40 πŸ’¬ 3 πŸ“Œ 5
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This is amazing.

www.getyourfuckingmoneyback.com

27.02.2026 17:49 πŸ‘ 37046 πŸ” 11959 πŸ’¬ 499 πŸ“Œ 798
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Decoding the language of sleep with artificial intelligence Sleep is one of medicine's underused data streams. Clinically, disturbed sleep has often been treated as a symptom of a disorder, but sleep is also a physiological state in which brain, cardiac, respi...

The data from sleep is incredibly rich, a window into health and risk of many diseases, decoded by AI.
Our new essay today
@jameszou.bsky.social @thelancet.com
thelancet.com/journals/lan...

26.02.2026 23:38 πŸ‘ 86 πŸ” 25 πŸ’¬ 2 πŸ“Œ 1
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Human hippocampal neurogenesis in adulthood, ageing and Alzheimer’s disease - Nature Mapping of neurogenesis in human hippocampi across ages and different cognitive abilities using multiomic single-cell sequencing reveals distinct signatures between cognitive preservation and decline.

New @nature.com
The brains of Super Agers produce more neurons than people some 50 years younger, a neurogenesis resilient signature linked to exceptional cognitive health and memory skills
nature.com/articles/s41...

25.02.2026 16:02 πŸ‘ 203 πŸ” 52 πŸ’¬ 2 πŸ“Œ 2
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On negative social ties.
The number of "hasslers" in your lifeβ€”people who create problems or make life difficult, especially family members (not spouse)β€”and the link to promoting accelerated aging, inflammation, and adverse health outcomes
@pnas.org
pnas.org/doi/full/10....

24.02.2026 21:07 πŸ‘ 205 πŸ” 57 πŸ’¬ 10 πŸ“Œ 19

Here is @aoc.bsky.social thankfully telling everyone exactly what to do to stop a concentration camp from being built where you live.

Please take it to heart and take action.

22.02.2026 19:06 πŸ‘ 6180 πŸ” 2095 πŸ’¬ 59 πŸ“Œ 38

Looks like Linda Mar in Pacifica

22.02.2026 16:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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How to get a universal vaccine vs respiratory threats?
Block via the nasal mucosa
@science.org
www.science.org/doi/10.1126/...
@natrevimmunol.nature.com
www.nature.com/articles/s41...

20.02.2026 18:29 πŸ‘ 158 πŸ” 34 πŸ’¬ 3 πŸ“Œ 4
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Inside the fight to save Texas’ Native American studies course - ICT The anti-DEI movement put the future of the high school class in question, but it ultimately survived state board review. Its supporters say that offers a lesson for other states.

ictnews.org/news/inside-...

20.02.2026 15:46 πŸ‘ 17 πŸ” 7 πŸ’¬ 0 πŸ“Œ 0
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Predicting when symptoms of Alzheimer's disease will occur with a single elevated p-tau217 blood test and a person's age, even 20+ years in advance
@naturemedicine.bsky.social

nature.com/articles/s41...

19.02.2026 14:43 πŸ‘ 275 πŸ” 77 πŸ’¬ 4 πŸ“Œ 3
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Jesse Jackson appeared on Sesame Street in 1973.

During his appearance, he led a group of children in reciting his well-known poem β€œI Am Somebody,” a message focused on self-worth and empowerment

The segment became one of the most memorable celebrity appearances from the early seasons of the show.

17.02.2026 13:30 πŸ‘ 4417 πŸ” 1394 πŸ’¬ 108 πŸ“Œ 138
2026 Super Bowl Deaf performers - Celimar Rivera Cosme, Julian Ortiz
2026 Super Bowl Deaf performers - Celimar Rivera Cosme, Julian Ortiz YouTube video by SWIC ASL

I heard from three diferent deaf people that Bad Bunny's Halftime Show is the best they've ever seen. I didn't know what to make of this until I saw the version of the show for the hearing impaired. Holy Shit, these people are incredible!

youtu.be/tJBOg860IWE?...

13.02.2026 20:53 πŸ‘ 210 πŸ” 57 πŸ’¬ 11 πŸ“Œ 4
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Ireland announces scheme to provide basic income for artists The Basic Income for Artists (BIA) project is believed to be the first permanent one of its kind in the world.

BBC News - Ireland launches world first scheme to provide basic income for artists
www.bbc.co.uk/news/article...

11.02.2026 12:41 πŸ‘ 133 πŸ” 28 πŸ’¬ 2 πŸ“Œ 2
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Why All Mammograms Should Incorporate A.I. A very impressive body of evidence has accumulated

βœ“ More accurate cancer detection
βœ“ Prevent cancer
βœ“ No increase in false positives
βœ“ Reduced workload
βœ“ Identify high-risk for heart disease
Proof from the largest randomized trial of medical AI + related studies. But will the practice of medicine change?
erictopol.substack.com/p/why-all-ma...

10.02.2026 16:49 πŸ‘ 108 πŸ” 23 πŸ’¬ 11 πŸ“Œ 6
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Why some Canadians are betting big on 3D printed housing in Canada | CBC News Linda Reisman invested almost $700,000 in a robotic arm that can 3D print concrete walls. Her plan is to print her own home, but she also believes the technology can help solve Canada's housing crisis...

Why some Canadians are betting big on 3D printed housing in #Canada

Robotic arms work fast to print concrete walls, but construction industry can be slow to adapt, expert says

www.cbc.ca/news/canada/...

10.02.2026 15:26 πŸ‘ 77 πŸ” 20 πŸ’¬ 12 πŸ“Œ 4
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ICE Is Expanding Across the US at Breakneck Speed. Here’s Where It’s Going Next ICE plans to lease offices throughout the US as part of a secret, months-long expansion campaign. WIRED is publishing dozens of these locations.

NEW: ICE is leasing offices throughout the US as part of a secret, months-long expansion campaign. WIRED is publishing dozens of these locations.

10.02.2026 16:07 πŸ‘ 4923 πŸ” 2988 πŸ’¬ 183 πŸ“Œ 232
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First proof-of-concept for engineered T cells as a potential treatment for Alzheimer's disease
pnas.org/doi/10.1073/...

10.02.2026 15:23 πŸ‘ 206 πŸ” 35 πŸ’¬ 4 πŸ“Œ 1
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Physicians Are Not Providers: The Ethical Significance of Names in Health Care: A Policy Paper From the American College of Physicians | Annals of Internal Medicine More than 25 years ago, Pellegrino and Relman noted the increasing commercialization of the learned professions, anticipating what many physicians are increasingly experiencing today: an impairment of...

"The term [provider] should not be used to describe physicians, nor should physicians use it to describe themselves, their team members, or their trainees."
www.acpjournals.org/doi/10.7326/...

09.02.2026 23:59 πŸ‘ 86 πŸ” 13 πŸ’¬ 6 πŸ“Œ 6
Line graph titled 'Incident dementia' shows hazard ratio (95% CI) vs. caffeinated coffee intake. The curve starts at 1.0, declines until about 3 c/d intake, then slightly rises. Intake c/d ranges from 0 to >5. No. of cases and person-years are also provided.

Line graph titled 'Incident dementia' shows hazard ratio (95% CI) vs. caffeinated coffee intake. The curve starts at 1.0, declines until about 3 c/d intake, then slightly rises. Intake c/d ranges from 0 to >5. No. of cases and person-years are also provided.

Moderate consumption of caffeinated coffee or tea was linked to reduced #dementia risk and modest improvements in cognitive outcomes; no benefit was seen for decaffeinated coffee in an observational study of US adults.

bit.ly/4bEUa2F

09.02.2026 16:15 πŸ‘ 20 πŸ” 15 πŸ’¬ 2 πŸ“Œ 8

Why

09.02.2026 03:46 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

β€œThe effect is not to deny racism exists, but to disable the state’s capacity to respond to it.”

08.02.2026 14:50 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Opinion | Peter Attia, the Epstein Files and the Lie Propping Up Big Wellness

"We should be skeptical of any people who sell themselves as singularly capable of giving health advice on the internet and should always follow the money and connections where they lead."
gift link
www.nytimes.com/2026/02/07/o...

07.02.2026 16:09 πŸ‘ 278 πŸ” 86 πŸ’¬ 6 πŸ“Œ 2
A lone seabird stands on a weathered concrete edge near a pier, its dark silhouette clearly defined against a pale sky and calm water, emphasizing form, balance, and stillness.

A lone seabird stands on a weathered concrete edge near a pier, its dark silhouette clearly defined against a pale sky and calm water, emphasizing form, balance, and stillness.

A lone bird near the pier, stripped down to shape and posture against a simple background. Coastal stillness, held in place for a moment.

If scenes like this slow you down, sharing it helps it travel.

#Photography #ScottKissPhoto

06.02.2026 17:06 πŸ‘ 2007 πŸ” 211 πŸ’¬ 31 πŸ“Œ 1
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I present the most interesting graph ever made.

HUMAN ON BICYCLE beats every other living thing.
www.scientificamerican.com/article/a-hu...

05.02.2026 05:49 πŸ‘ 228 πŸ” 76 πŸ’¬ 18 πŸ“Œ 5
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Homeless Oregon youth got $1,000 a month for two years. Most found housing after β€’ Oregon Capital Chronicle Oregon is the second of its kind in the nation to implement the direct cash transfer program after New York City.

"By the end of the two-year period, 94% of participants reported they were housed."

A million pilot programs show the same thing: when people are given enough money to afford housing, homelessness ends.

Other supports matter, but housing comes first. Not policing. Not moralizing. Homes.

04.02.2026 14:12 πŸ‘ 3086 πŸ” 1295 πŸ’¬ 37 πŸ“Œ 98
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A success story for a physician with Alzheimer's which, in spite of the obstacles outlined, is a precursor for our enhanced ability to prevent the disease in the future
gift link
www.wsj.com/opinion/i-ca...

04.02.2026 14:06 πŸ‘ 167 πŸ” 65 πŸ’¬ 6 πŸ“Œ 6