I may not flood Beyoncรฉโs internet with shirtless progress picsโฆ but just know: WE OVER HERE WORKINโ ON SUMTHIN. ๐๐พ
Back gains. What waist. Discipline over hype.
๐ธโฌ๏ธ #ScorpioSeasonNeverEnds #FitnessJourney
The most succinct articulation of this point Iโve seen.
365/365. ๐๐ฝ๐ฅน
Thank you, Father God, for keeping me day by day by day. Through the highs, the lows, the lessons, and the growth. YOU NEVER LEFT MY SIDE. Grateful beyond words. #FaithForward #GratefulHeart #AllGod
Merry Christmas! Michelle and I hope you have a wonderful holiday filled with light and joy.
Todayโs Christmas Eve workout had me like ๐ค๐ฅ Had to come up out that hoodie and tee which is rare for me. The pump was realโฆ until I stepped out the gym and turned back into regular degular Shemgular. ๐๐
Who? Where? On here?
Did you workout today?
Call me โDaytime Durandโ from here on out!
Thank you again @tamronhall.bsky.social
โHumility is not thinking less of yourself, it's thinking of yourself less.โ CS Lewis
Tonightโs full BAWDY circuit ๐ช๐ฝ๐บ๐ฝ๐ชฉ๐ โฆ.brought to you by: DJ Lady D!!! youtu.be/Q3af25DuPVo?...
Mentally Iโm hereโฆ๐
Dear Gay Black CommunityโฆLetโs be kind to one another especially these next 4 years! ๐๐พโค๏ธ๐ณ๏ธโ๐
#blackgaysky
Did you workout today?
I know the travel size toiletries aisle at Target hate to see me coming.
๐ฅด๐๐คญ๐ค
Morning! Feeling good. Feeling great! How you?
Happy New Year!!
This manโฆ๐ฎโ๐จ
๐ซฃโบ๏ธ
I have car service from the airport to my hotel. My driver said heโs only been to DC once. I immediately asked when did he visit!
Why I ask?! Listen, I need to know if Iโm in the car with a Jan. 6th insurrectionist. ๐คฆ๐ฝโโ๏ธ๐ฅด๐คฃ๐คฃ๐คฃ๐คฃ
For all my New Fam.
This page is:
I hate it too!!! Canโt find anything!
I just slammed that laptop so fast!! Work day done!!โ Time for a good lift! ๐ช๐ฝ
I wrote about Kendrick Lamar and the GNX album that shows the star emerging from his Drake feud with fans seeing the real him: a uber competitive, vindictive, compassionate genius. He leans all the way in on this album and itโs fascinating
Some canโt fathom The Holiday Season not being the best time of year for everyone. While others experience the feeling of rejection and loneliness due to family dynamics. In these times please find community and be intentional with being social. Donโt isolate yourself. You are loved & neededโค๏ธ๐ซ
This is so true. At first, itโs difficult to let a complete stranger in. But with the right professional, you can explore some of the most inner intricacies of self. It helped repair my own relationship with myself after trauma hit me in my youth. But the first step is being transparent.