03.02.2026 14:44
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I may not flood Beyoncé’s internet with shirtless progress pics… but just know: WE OVER HERE WORKIN’ ON SUMTHIN. 👊🏾
Back gains. What waist. Discipline over hype.
📸⬇️ #ScorpioSeasonNeverEnds #FitnessJourney
The most succinct articulation of this point I’ve seen.
365/365. 🙌🏽🥹
Thank you, Father God, for keeping me day by day by day. Through the highs, the lows, the lessons, and the growth. YOU NEVER LEFT MY SIDE. Grateful beyond words. #FaithForward #GratefulHeart #AllGod
Merry Christmas! Michelle and I hope you have a wonderful holiday filled with light and joy.
Today’s Christmas Eve workout had me like 😤💥 Had to come up out that hoodie and tee which is rare for me. The pump was real… until I stepped out the gym and turned back into regular degular Shemgular. 🙃🎄
Who? Where? On here?
Did you workout today?
Call me “Daytime Durand” from here on out!
Thank you again @tamronhall.bsky.social
“Humility is not thinking less of yourself, it's thinking of yourself less.” CS Lewis
Tonight’s full BAWDY circuit 💪🏽🕺🏽🪩🏠….brought to you by: DJ Lady D!!! youtu.be/Q3af25DuPVo?...
Mentally I’m here…😎
Dear Gay Black Community…Let’s be kind to one another especially these next 4 years! 🙏🏾❤️🏳️🌈
#blackgaysky
Did you workout today?
I know the travel size toiletries aisle at Target hate to see me coming.
🥴😂🤭🤑
Morning! Feeling good. Feeling great! How you?
Happy New Year!!
This man…😮💨
🫣☺️
I have car service from the airport to my hotel. My driver said he’s only been to DC once. I immediately asked when did he visit!
Why I ask?! Listen, I need to know if I’m in the car with a Jan. 6th insurrectionist. 🤦🏽♂️🥴🤣🤣🤣🤣
For all my New Fam.
This page is:
I hate it too!!! Can’t find anything!
I just slammed that laptop so fast!! Work day done!!✅ Time for a good lift! 💪🏽
I wrote about Kendrick Lamar and the GNX album that shows the star emerging from his Drake feud with fans seeing the real him: a uber competitive, vindictive, compassionate genius. He leans all the way in on this album and it’s fascinating
Some can’t fathom The Holiday Season not being the best time of year for everyone. While others experience the feeling of rejection and loneliness due to family dynamics. In these times please find community and be intentional with being social. Don’t isolate yourself. You are loved & needed❤️🫂
This is so true. At first, it’s difficult to let a complete stranger in. But with the right professional, you can explore some of the most inner intricacies of self. It helped repair my own relationship with myself after trauma hit me in my youth. But the first step is being transparent.
