@thewellthcounselor
My life’s work is total health, the whole person. I’m Author of Living In Total Health & Living Boundaries, The Glen Alex Show Podcast, Marquis Who’s Who, Mental Health Educator of the Year, and LCSW, working w/adults experiencing depression, anxiety, +.
Empowering women is not a trend, it's a necessity. Let's celebrate the strength, resilience, and power of women like #GlenAlex who continue to inspire us all. Remember, #WomenMatter and their voices need to be heard loud and clear to create a brighter future for all. #Equality #Inspiration 💪🌟🚺
Feeling overwhelmed? Remember, taking care of yourself is essential for overall well-being. Tune in to #TheGlenAlexShow for 5 simple self-care practices with #GlenAlex and guest, Psychologist #MatthewCampbell. #Selfcare is not selfish, it's necessary for a #healthy life. #wellness #GlenAlex.com
⏰ Hurry, there's still time to donate to Glen's Birthday Fundraiser on Facebook for #988 - National Suicide & Crisis Lifeline. Your contribution can help save the lives of those in despair. 🙏🏽 Any amount helps! #GlenAlex #savealife #donate #giveback www.facebook.com/donate/12719...
It does take a village to achieve success on any level! No one makes it alone so surround yourself with an authentic and supportive community💓 Together, we can conquer anything‼️ #livingboundaries #livingintotalhealth #communitysupport #GlenAlex
Join the birthday celebration for #GlenAlex🎈 Purchase her latest book, #LivingBoundaries, and enjoy a complimentary gift 🎁 Don't miss out on this exclusive offer! Treat yourself and order on #GlenAlex.com today‼️ #birthdaycelebration #complimentarygift
This #ValentinesDay share your special moment of #Love 💌 Celebrate love in all its beautiful forms -- romance, family, friend. #LoveConquersAll #SpreadLove #LoveWins
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🎉 Let's celebrate Glen's birthday! Her special gift for you - a #Free #ReusableTote🎁 Buy #LivingBoundaries and learn to set #HealthyBoundaries for #Mentalhealth. Wishing you a very #HappyBirthday #GlenAlex 🎂🎈
#LivingBoundaries - must-read for adults with #Stress, #Anxiety, #Depression, #Relationship issues. Available in 18 countries on #Amazon ‼️
Signed copies only on #glenalex.com. Order today!
Takeaways:
*Boundaries are more than “No”
*Boundaries & mental health
*Workbook
*50+ real life examples
#WakeUpCall🚨How many people have to die and have their lives ruined before you say #EnoughIsEnough🚫 #HealthyBoundariesAreAHumanIssue #LivingBoundaries #TheWorldisWatching
Boost your well-being with The Glen Alex Show's Nourishing Thoughts clips. Gain valuable insights and information to boost your mental & total health now❣️Catch the full episode wherever you get your podcasts🎙️#TheGlenAlexShow #MentalHealth #LivingInTotalHealth #LivingBoundaries #GlenAlex
Let's make this dream a reality. Together, we can #makeadifference. #DreamBig #EqualityForAll #LoveWins #ChangeIsComing #UnityInDiversity
Feeling HOT & SPICY 🔥 Who else loves a little heat in their life? 🔥🌶️ #SpiceUpYourLife #HotAndSpicy #FeelingHotHotHot #BringTheHeat
My faves are raw jalapeno peppers, cayenne, and siracha. What's your favorite spicy food❓
AI cannot take the place of a human therapist‼️Emotional support, empathy, understanding, and connection are human skills and traits that algorithms don't have. #AIvsHumanity #HumanConnectionMatters #MentalHealthAwareness #GlenAlex.com #GlenAlex
Hope you're staying strong and taking care of yourself during these challenging times. Remember, it's important to prioritize your mental and emotional well-being. Don't hesitate to reach out if you need support. #YouAreNotAlone #SelfCare #CheckingIn #GlenAlex #LivingInTotalHealth #LivingBoundaries
Still time to give the #GiftofHealth with #LivingBoundaries🎁 Don’t miss Glen's Christmas special: buy Living Boundaries & get a signed copy of the #WellnessThroughWords anthology free 🆓! Order your paperback or hardcover on #Amazon, present your receipt, and #GlenAlex will ship WTW to you for free!!
Embrace the magic of the Winter Solstice, the longest night of the year. Let the darkness bring introspection and renewal as we await the return of the sun. #WinterSolstice #Yule #WinterIsHere #CelebrateTheDarkness #GlenAlex
Get ready for a magical #LivingBoundaries Christmas Special! 🎄🎁 Buy Living Boundaries paperback or hardcover on #Amazon and get Wellness Through Words for free📚 Spread joy and wellness this holiday season❣️#TisTheSeason #GiftofHealth #GlenAlex
Release, don't suppress. #Healing occurs when you let go of mental and emotional baggage. Work with #GlenAlex to start your #healingjourney 🙏🏽 #FreeConsultation #MentalHealth #SelfCare #SelfLove
Feeling overwhelmed with holiday stress? Check out #stress tips from #GlenAlex in this #WellthMoment. Don't let the hustle and bustle of the season keep you from #Love and #Joy! #holidaystress🎄✨🧘♂️🎁 See the full episode at youtu.be/wWilDl4JzWI
Giving thanks today and everyday🙏🏽 Happy Thanksgiving to you and yours !
Being #present is #empowering because life happens in the moment, not in the past or future. Don't let life pass you by. #GlenAlex.com #Mindfulness #BePresent #HereandNow #GlenAlex
Exciting news! 📚 #LivingBoundaries #eBook is available on #Amazon worldwide! 🌍 Learn to set #healthyboundaries with this #empowering read by #GlenAlex. #Preorder your copy today‼️ #empowerment #selfcare #mentalhealth #personaldevelopment #Morethansayingno #sherisesstudios #glenalex.com
ready, #LivingBoundaries is coming soon! Your #GoTo guide for #HealthyBoundaries in all aspects of your life. Stay tuned for more updates from #GlenAlex 🙌 #sherisesstudios_llc #selfcare #empowerment #comingsoon #empressofboundaries‼️Visit #GlenAlex.com for your #preorder special
#Thankyouforyourservice 🙏🏽
So glad you like it! Thanks Heath‼️
Thrilled to reveal the cover for my new book, #LivingBoundaries 👏🏽 Huge thanks to #SheRisesStudios for bringing it to life & #PatrickSnow an amazing #WritingCoach‼️This book dives deep into #Boundaries, will #Inspire and #Empower you 💪 #BookCoverReveal #GlenAlex #LivingInTotalHealth #GlenAlex.com
What do you think #LivingBoundaries is about? Share your thoughts. #Glen Alex
Let's stand together to raise awareness and end the cycle of #DomesticViolence. Every survivor deserves safety and support 💜 #DomesticViolenceAwareness #GlenAlex #BreakTheSilence #EndAbuse #NationalDomesticViolenceHotline #800799SAFE (7233) #thehotline.org #TheAngerDoctor
Practicing what I preach! My daily #Meditation practice keeps me #Grounded and #Mindful and enhance my #Health🧘🏽♀️915 consecutive meditation days‼️#LivingInTotalHealth #HealthandWellness #LivingBoundaries
