Why not just ask AI ???
Why not just ask AI ???
Maybe looking for an interventionist?
Oddly all kicked off less than a mile from where I live. Big news at the time !
Was he trying to rely on this ?
youtu.be/IGQmdoK_ZfY?...
Good question for your preferred AI
Iβd be suggesting you extend the run and target at least a sub 25 min 5km.
How about this 60 year old ex MI patient challenges you to see who can make the best time in 2025 (Iβm needing a real challenge to get motivated !)
Thanks for the recommendation, looks like one for the here and now.
Always looking for speakers on this topic for a βcertainβ Manchester conference in June.