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MECFS Clinic MN

@mecfsclinicmn

We are a free clinic staffed by all volunteers to treat ME/CFS and Long COVID.

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01.02.2025
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Latest posts by MECFS Clinic MN @mecfsclinicmn

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We are about 2 weeks away from Dr. Perrin’s Q&A. Do you have any questions for him? You can find the video link here: www.mecfsclinicmn.org/perrin-q-a

#ThePerrinTechnique #MECFS #longcovid

10.03.2026 00:26 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

We have virtual option too if that suits you more.

22.02.2026 15:35 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

The poster does not have enough room for all information. It is on the website if you were to check it out using the QR code. It is added to the posts on other social media that do not have limited characters.

22.02.2026 14:01 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Mask is required.

22.02.2026 12:52 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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A sensory-friendly concet for everyone affected by ME/CFS, long COVIDand chronic Lyme. Tickets are free (suggested donation $15 to $50)!!!!

22.02.2026 04:25 πŸ‘ 2 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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Hi everyone, I am organizing a live and virtual Q&A/book signing event for Dr. Perrin in Minneapolis on March 21, 2026. Lay people and practitioners are all welcome to join. Please share.

Join Zoom Meeting
zoom.us/j/9570060192...

Meeting ID: 957 0060 1926
Passcode: 131896

28.01.2026 04:39 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

A randomized controlled trial of the Perrin self treatment, prelude to the bigger multi-center trial starting in 2026! link.springer.com/content/pdf/...

26.12.2025 02:21 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Alotapilates - Pilates Studio in St. Louis Park, MN Looking for Pilates near you? Alotapilates in Minnesota offers private Pilates sessions and group classes (mat and equipment classes) to help you move better and feel stronger. Experience the best Pil...

Folks, we have the first corporate sponsor of our Rooted in Hope charity concert for ME/CFS and Long COVID!

Alotapilates has been a bigger supporter of our clinic. Their coaches are good in preventing injury. They offer virtual classes. Use them when your ME is better.
www.alotapilates.com

21.12.2025 00:14 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Free produce: sisterscamelot.com

16.12.2025 02:46 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Community Aid Network MN Community Aid Network MN (CANMN) is a Mutual Aid Site Located in the Whittier Neighborhood in Minneapolis, Minnesota. Receive. Donate. Volunteer.

Free food for pick up or deliver to your home.

Community Aid Network MN share.google/C324yvbkmnAU...

16.12.2025 02:41 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Ron Davis et al published a paper suggesting that glymphatic dysregulation contributes to ME/CFS. Can you believe that? Exciting! Another nod to The Perrin Technique!

www.mdpi.com/1422-0067/26...

09.12.2025 20:46 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Free Masterclass: Introduction to Osteopathy Osteopathy is America’s own hands-on medicineβ€”a system founded by a medical doctor to focus on prevention, motion, and the whole person. You’ve tried everything. The pills. The physical therapy. The ...

stillwatersosteopathy.com/Blog/Details...

09.12.2025 12:55 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Sorry for what happened to you. We do not have all the skills we need to deal with life. If the challenge is too big, we have inadequate skills given the challenge. That causes too much stress and inflammation. I apologize if you feel I faulted you. It is hard to explain well in a few words.

01.12.2025 04:35 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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'Hour by hour': Dubuque man learning to navigate life with rare disease Evan Erickson was a thriving young college graduate with a bright future, having studied clarinet and music composition at the University of Memphis.

www.telegraphherald.com/news/tri-sta...

30.11.2025 18:51 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Basically, Long COVID and ME/CFS are caused by too much stress (manifested as inflammatory molecules) in your body. The levels were too high for your lymphatic and bloodstream to remove quickly before more are built up. Inadequate coping skills to deal with stressful events is one of the factors.

27.11.2025 03:34 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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The first ME/CFS-LC charity concert is here. It is YOUR concert! Hope you can be a part of it.

Ask your faith communities and anyone to donate to our silent aucion or be our corporate sponsors.

For more information, scan the QR code on the flyer or go to www.mecfsclinicmn.org/rootedinhope

21.11.2025 02:44 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Increased CSF drainage by non-invasive manipulation of cervical lymphatics - Nature The outflow pathway of cerebrospinal fluid into lymph nodes in the neck and how non-invasive mechanical stimulation can enhance drainage and restore impaired outflow in aged mice are explored.

www.nature.com/articles/s41...

09.11.2025 20:53 πŸ‘ 0 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
Perrin Workshop | Mecfs Clinic Mn https://www.mecfsclinicmn.org/perrin-workshop Perrin Workshop Mecfs Clinic Mn

www.mecfsclinicmn.org/perrin-works...

06.11.2025 21:25 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

It is offical. Des Moines will be hosting Dr. Perrin for a 3-day training. Just booked the venue. People can now register for the training, along with the Minneapolis workshop, at this site. Spread the words.

#MECFS #longcovid #fibromyalgia #Lipidema

Perrin Workshop | Mecfs Clinic Mn

06.11.2025 21:18 πŸ‘ 2 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0

I am thinking of bringing Dr. Perrin to Des Moines, IA to do a Perrin training on 3/17/26 to 3/19/26. I will need 10 healthcare providers (MD, DO, NP, PA), PT, OT, massage and craniosacral therapists to show interests before this will work out. Let me know if you know someone is interested.

03.11.2025 20:11 πŸ‘ 1 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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Previously unrecognized hub in the brain's lymphatic drainage system may assist with clearing waste How does the brain take out its trash? That is the job of the brain's lymphatic drainage system, and efforts to understand how it works have pushed the boundaries of brain-imaging technologies.

medicalxpress.com/news/2025-10...

01.11.2025 12:56 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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These doctors want to break the cycle of shame and blame in medicine Shaming is common in medical school and unfortunately, sometimes in the doctor's office. Some doctors are trying to teach medical students awareness of the problem so they don't perpetuate the cycle.

Stop the shame campaign. So needed for patients too.

www.npr.org/2025/10/28/n...

29.10.2025 13:18 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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#mecfs #longcovid #freeclinic | MECFS Clinic MN Thank you HealthcareMN for this opportunity allowing us to tell the stories of millions suffering from Long COVID (and ME/CFS), as well as how the healthcare system has failed them. Keep up the good ...

www.linkedin.com/feed/update/...

28.10.2025 15:02 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Donate to Dawn’s Hope In Motion: BRAIN AND SPINE Vascular Compression, organized by Dawn Carson Dawn’s Hope In Motion: BRAIN AND SPINE Vascular Compressions… Dawn Carson needs your support for Dawn’s Hope In Motion: BRAIN AND SPINE Vascular Compression

One of our own needs help paying for her medical bills. Can you help?

gofund.me/ee07fd3bd

#MECFS #longcovid #communitysupport

19.10.2025 02:41 πŸ‘ 1 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
ME Action MN meeting 10/30/2025

Our own Dr. Nathan Horek will be the guest speaker at the MEAction Minnesota chapter meeting on 10/30. Nathan is the main author of the clinic’s website page about mold and ME, a Perrin Practitioner, and more. We look forward to hearing him speak.

us18.campaign-archive.com?e=f7792fe06d...

16.10.2025 22:34 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

No fall auction. We are planning for a ME, Long COVID, chronic Lyme charity concert called β€œRooted in Hope” on 4/26/26 at American Swedish Institute, MN.
Format: in person, live streamed and recorded.
Program: music by affected artists, silent auction, artwork/businesss of sufferers. Stay tune.

10.10.2025 01:49 πŸ‘ 8 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

But you are still bedbound, don't hesitate to reach out.

05.10.2025 19:41 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

You are welcome to call the clinic at 612-440-9699. Leave a message and I will get back to you.

05.10.2025 19:22 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I am happy to talk to you if that helps, even if you are not in the 9 states that I can practice medicine. Let me know if that is something you would like to do. I really appreciate you exchanging ideas with me. The world is a better place because of people like you.

05.10.2025 18:38 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Pointing out what is true and false is imperative. We also need to not constantly feed ourselves with negative news, but take care of ourselves. Stay grounded. It is like the strong wind ripping around you. Can you be the strong tree that will withstand the weather and be a light to others?

05.10.2025 17:19 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0