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Dr. V Zrain-Negley

@vzn11

PhD - Research in education, rural, 2SLGBTQ+ communities. | ๐Ÿ’š weather, reading, learning, & art ๐ŸŒป [she/they] ๐Ÿณ๏ธโ€๐ŸŒˆ

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15.11.2024
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Latest posts by Dr. V Zrain-Negley @vzn11

Cognition and learning is neat!

14.03.2026 14:19 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Preview
a baby is sitting on a couch with a pillow on it . Alt: A baby is sitting on a couch then falls over asleep, face first

After my run today, Mother Nature reminded me how horrible my allergies are again. Well, good thing benadryl exists. Can't suffer from allergies while I'M IN A ANTIHISTAMINE COMAAAAAA.

09.03.2026 03:51 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Our Spring Break doesn't start for another week and it's usually much more quiet in the earlier, cooler months for breweries (around here, at least).
I went to our local brewery once this weekend, small, small town, and there were roughly 15-20 people around 5pm on a Saturday. ๐Ÿคท๐Ÿฝโ€โ™€๏ธ

08.03.2026 22:04 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Running activity overlay (showing 2.03 miles with an average pace of 13.08 minutes per mile) with snapshot of legs and left arm, with tattoos

Running activity overlay (showing 2.03 miles with an average pace of 13.08 minutes per mile) with snapshot of legs and left arm, with tattoos

๐Ÿƒโ€โ™€๏ธ Slow but steady... Improving every run.
Oh, extra kudos for those who understand the subtle references in my wrist tattoo. ๐Ÿ˜˜โค๏ธโœจ
#run

08.03.2026 18:27 ๐Ÿ‘ 3 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Oh no.. #okwx

06.03.2026 03:55 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Good lord. Please be safe out there #okwx

06.03.2026 03:08 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

And miss dangerously chase at night with unnecessary traffic? What a wild idea /s

06.03.2026 02:28 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Three images in one of different miles and days ran on a black background.

Three images in one of different miles and days ran on a black background.

I started running again, so that's neat. I'm still slow... but at least I'm moving?

02.03.2026 00:49 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

I did check SPC for the first time this year, so.... it's true. ๐Ÿ’š๐ŸŒท#kswx

01.03.2026 13:56 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Totally get it.. I had an emergency (total) hysterectomy when I was 30 and been on hormones since... I didn't want my bones to fall apart in my 30s either ๐Ÿ™ƒ and yep, not a calcium issue, just osteoporosis and such ๐Ÿ˜ž 100% rely on patches for now.

26.02.2026 01:28 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

To be clear, not criticizing the station... more that the general public doesn't understand weather forecasting or statistics/accuracy/probability really.

22.02.2026 13:57 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Maybe a stretch, but I wonder if some of it is rooted in the effects of social media & the general public? As in, criticism of "accuracy" of totals or trying to combat people saying "they were way off, they don't know what they are doing." I've thought about this w/ spc and severe predictions, too.

22.02.2026 13:56 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

Moulin Rogue is pure gold.

22.02.2026 03:28 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

While exploring satellite and IR images related to the wildfires around here, I learned about the Salt Plains and crystal dig area near Cherokee, OK. Now I really want to go this spring..

20.02.2026 13:44 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

My first full day as a Dr... and honestly, it was just exhausting and rough as any other full day teaching + being a parent. And so it goes...๐Ÿคท๐Ÿฝโ€โ™€๏ธ

18.02.2026 06:25 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Thank you, Mitch Hedberg. ๐Ÿ’š

12.02.2026 23:47 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Hahaha. Tight ends commercial... Perfect, no notes.

09.02.2026 01:57 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Should we take bets on how many betting/gambling ads we'll see during the game tonight? Is that how this works?

09.02.2026 00:13 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 1

Gonna be honest, my team isn't playing so less interested in the actual game. 100% watching for pop culture relevance only. ๐Ÿ’• #Superbowl

08.02.2026 23:30 ๐Ÿ‘ 0 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

My kid finally saw the Wizard of Oz all the way through. In Munchkinland, he says "All those people are like all her farm animals" and he didn't know the scarecrow/tinman/lion yet. I looked at him and said "I.... have not made that connection before." Mind. Blown.

08.02.2026 04:00 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Oh... Oh no.

23.01.2026 22:15 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Temperature map of North Dakota with purple layer showing extreme cold. Selected report says: Extreme Cold 
10:35pm. Magnitude: M-58F. Source: AWOS.

Temperature map of North Dakota with purple layer showing extreme cold. Selected report says: Extreme Cold 10:35pm. Magnitude: M-58F. Source: AWOS.

Good gawd. I legit cannot imagine. Brrr... to say the least.

23.01.2026 05:35 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Me - Guess I'll go back home. Bz is north and it's cold.... Oh well.
*as soon as I get home and under blankets*
Me - Son of a...

20.01.2026 05:18 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Preview
a man in a suit and tie is saying let 's do it ... it 's go time . Alt: Chris Farley in a suit and tie is saying let's do it ... it's go time.

Ready

20.01.2026 03:55 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Just a reminder that if you see people roll their eyes and make up of how many people are posting Northern Lights/Aurora pictures later, IGNORE THEM.
LEMME SEE 'EM.
I want to see people excited about things, joyful things. Share away! ๐Ÿ’š

19.01.2026 20:31 ๐Ÿ‘ 6 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 1

Oh my gawd. It happened.. I hit submit and sent my committee the final draft of my dissertation..

Now, I wait four weeks so they can read it and decide my fate. But.. this step is just... unbelievable to me. I am a little giddy right now #phdsky #dissertation

19.01.2026 04:10 ๐Ÿ‘ 8 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Preview
a man in a suit and tie is drinking from a blue mug that says good on it Alt: Stephen Colbert drinking from a blue mug then does a spit take.

Oh come on... It couldn't be tha- *seeing who they lost to*

06.01.2026 04:43 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Pure excellence. Can't wait to see the others as well! ๐Ÿ’•

05.01.2026 22:00 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

UM, ACTUALLY RETURNS! LET'S GO! WRRRRYYYYYYYYYY!
(I'm excited) @dropout.tv

05.01.2026 21:55 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Yep, Kenya Pleaser is a fave instantly.
Nini Coco could steal my nerdy heart if they play into that, though.... #dragrace #RPDRS18

03.01.2026 01:05 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0