Amelia Boone (@ameliaboone)

Looks familiar

15.02.2026 18:45 👍 21 🔁 0 💬 0 📌 0

Easier said than done

15.02.2026 13:46 👍 15 🔁 0 💬 0 📌 0

a man in a suit with the words it 's called style people behind him ALT: a man in a suit with the words it 's called style people behind him

15.02.2026 13:23 👍 37 🔁 0 💬 0 📌 0

Hmmm no I think it was 7 😅

15.02.2026 00:51 👍 1 🔁 0 💬 0 📌 0

2018 was skewed a bit because that was the year of the biggest women’s field in history I believe.

14.02.2026 23:55 👍 3 🔁 0 💬 1 📌 0

a baby is dancing in a living room wearing a diaper and a hat . ALT: a baby is dancing in a living room wearing a diaper and a hat .

14.02.2026 21:54 👍 18 🔁 0 💬 0 📌 0

Way to hit us with the fake news about the drop 🙃

14.02.2026 20:42 👍 10 🔁 0 💬 1 📌 0

Thank you!! I’ve been trying to do fewer social media platforms so Bluesky has been a casualty (I’ve gone away from Threads as well…just for Barkley)

14.02.2026 15:31 👍 1 🔁 0 💬 0 📌 0

“And the courses were uphill both ways!!”

14.02.2026 15:19 👍 29 🔁 0 💬 0 📌 0

After a brief memorial, laz lit the cigarette at 6:00am. The 2026 Barkley Marathons has begun. #BM100

14.02.2026 11:00 👍 864 🔁 224 💬 30 📌 104

Anyone know why Waterloo sparkling water is sold in 8 packs at Safeway and Kroger but 12 packs at Whole Foods? These are the pressing mysteries that Google isn’t helping me with.

24.03.2025 02:45 👍 8 🔁 0 💬 1 📌 0

Nice that the weather decided to show up after a few years away

20.03.2025 01:52 👍 19 🔁 0 💬 0 📌 0

Ha nah my guess is as good as anyone’s :)

19.03.2025 03:02 👍 6 🔁 0 💬 0 📌 0

Tomo!!! Mr. Consistent

19.03.2025 02:58 👍 12 🔁 0 💬 0 📌 0

Finally implemented those course changes eh?

19.03.2025 02:06 👍 16 🔁 0 💬 1 📌 0

a man in a suit and tie says slow down ranger on a snl show ALT: a man in a suit and tie says slow down ranger on a snl show

18.03.2025 23:39 👍 28 🔁 0 💬 0 📌 0

My watched worked for 2 years 🙈

18.03.2025 23:38 👍 11 🔁 0 💬 1 📌 0

Been in all day negotiations and just catching up!

18.03.2025 23:35 👍 1 🔁 0 💬 0 📌 0

Don’t cave, Apple Maps!

11.02.2025 04:33 👍 741 🔁 85 💬 39 📌 7

Temporary. Just over here filling cups.

❝[T]he cup that running filled cannot be replaced by something else. So the goal is not to fill the emptiness left by running, the goal is to find new and different cups to fill.
— @ameliaboone.bsky.social
open.substack.com/pub/ameliabo...

#running #trailrunning #ultrarunning

02.02.2025 22:08 👍 17 🔁 2 💬 2 📌 1

Thanks for sharing!

03.02.2025 02:24 👍 2 🔁 0 💬 1 📌 0

If only being on a cruise ship wasn’t my worst nightmare (actually, it might be better than this…)

20.01.2025 20:41 👍 6 🔁 0 💬 0 📌 0

Anyone know a good FKT that takes about, I dunno, four years?

20.01.2025 17:54 👍 106 🔁 2 💬 8 📌 0

Ok now inquiring minds want to know about what shoes those were!😅

17.01.2025 19:49 👍 0 🔁 0 💬 1 📌 0

When Is It Too Cold to Run Outside? Here's what the science says about running outdoors when it's very cold.

With all of Colorado looking at extended sub-zero temps this weekend, an excellent read for all runners:

www.irunfar.com/when-is-it-t...

16.01.2025 04:31 👍 29 🔁 3 💬 2 📌 0

Haha beholden to tech 🙃

11.01.2025 20:59 👍 1 🔁 0 💬 0 📌 0

Jealous! I’m overly sensitive I think, though I didn’t used to be (too long of injury history sadly).

11.01.2025 00:58 👍 0 🔁 0 💬 1 📌 0

😅😅

11.01.2025 00:58 👍 0 🔁 0 💬 0 📌 0

a man is sitting on a snowmobile and says just gonna send it ! ALT: a man is sitting on a snowmobile and says just gonna send it !

11.01.2025 00:12 👍 1 🔁 0 💬 0 📌 0

Personally, I do like 2-3 miles at the beginning of my run and then switch to my other shoes. Then maybe do 4-5 miles in it next, and finally up to a regular length run over the course of a week.

Other friends say they just do an entire run immediately. (I’m clearly overly cautious 😅)

11.01.2025 00:00 👍 9 🔁 0 💬 4 📌 0

Amelia Boone

Latest posts by Amelia Boone @ameliaboone