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Beverly FBA

@tgtsilverfox

Retired. Survived breast cancer 2020, lung cancer 2025. Considering returning to school for Ph.D. Daughter and sil, three grandchildren, 25, 13, 11. Turned 71 Nov 14th!!! Member Theta Gamma Tau Sorority, Inc.

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13.11.2024
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Latest posts by Beverly FBA @tgtsilverfox

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Don't buy Big Arch!

03.03.2026 00:05 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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This is what I walked today AND yesterday, 3.5 miles. I walked 3 miles Tuesday, so 10 miles this week.

27.02.2026 15:28 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I walked 3.5 miles!

27.02.2026 12:43 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Today marks 14 years since 17-year-old, unarmed Trayvon Martin was shot and killed while walking home.

14 years later, we’re still demanding a country where our children can walk home in peace β€” without being treated like a threat.

27.02.2026 01:03 πŸ‘ 16622 πŸ” 4457 πŸ’¬ 422 πŸ“Œ 187
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Forgot to post yesterday. However, I did NOT walk 4.5 miles. I forgot to hit FINISH before driving home. Walked 4.5 miles.

27.02.2026 12:26 πŸ‘ 2 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Dr says only 10 miles a week because of my plantar faciitis. 3.5 on Thursday and Friday. Going to start weights along with classes Monday and Wednesday.

24.02.2026 15:27 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Doc says no more 20 miles a week!

23.02.2026 20:40 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Finished my oval sweater.

22.02.2026 06:08 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Got it done. Tomorrow and Thursday I am a poll worker in AR. Don't forget to vote!

17.02.2026 15:29 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Dinner!

16.02.2026 22:44 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Happy Sunday.

15.02.2026 13:41 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Missed one.

09.02.2026 19:49 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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I took some classes today and walked in between classes. I take Qi Gong M & W. I'm considering taking the other two.

09.02.2026 19:48 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Happy Sunday.

08.02.2026 19:32 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Gladys Mae West obituary: mathematician who pioneered GPS technology She made key contributions to US cold-war science despite facing huge barriers as a Black woman.

No joke: I got angry hate mail today for writing an obituary of a Black woman scientistβ€”because the person felt she did didn’t deserve the recognition.

Which just makes me want to share it again: www.nature.com/articles/d41...

06.02.2026 09:09 πŸ‘ 47159 πŸ” 19333 πŸ’¬ 1352 πŸ“Œ 794
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Taco Tuesday = enchiladas

03.02.2026 22:56 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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From 237 to 194. I never realized how heavy i had gotten. My BP was 210/100. My daughter took me to the ER. doc said, look you're 70. I could give you something to bring it down fast, but you might have a heart attack or stroke. Next day, Nov 18, 2024, I was at the gym walking. I haven't stopped.

03.02.2026 21:14 πŸ‘ 4 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Started taking Qi Chong classes Monday and Wednesday. Need help with my breathing. So far so good

03.02.2026 18:01 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Happy Sunday

01.02.2026 14:36 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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By Lying about Alex Pretti's Murder, Kristi Noem Makes Herself a Co-Conspirator In It - emptywheel By lying about how her goons came to murder Alex Pretti, Kristi Noem makes it clear she's part of a conspiracy in his killing.

By Lying about Alex Pretti’s Murder, Kristi Noem Makes Herself a Co-Conspirator In It www.emptywheel.net/2026/01/25/b...

#ICE__MURDERED_RENEE_GOOD_&_ALEX_PRETTI
#RELEASE_THE_EPSTEIN_TRUMP_FILES
#RepStansbury #RepAOC #RepGabeVasquez
#KeithOlbermann #HouseDemWomen #digby56 #emptywheel #RepSwalwell

26.01.2026 12:59 πŸ‘ 6 πŸ” 5 πŸ’¬ 0 πŸ“Œ 0

A reminder to the news media: β€œconflicting accounts” is what you say BEFORE the incontrovertible video evidence appears. After that, your job is to ask why one side is lying, not to repeat the lie and pretend no one knows the truth.

25.01.2026 12:28 πŸ‘ 47520 πŸ” 14309 πŸ’¬ 521 πŸ“Œ 600

Thank God there were people filming. This administration would have said Alex Pretti pulled a handgun, a package of fentanyl, and a signed copy of the Communist Manifesto if they could.

25.01.2026 19:10 πŸ‘ 25857 πŸ” 4117 πŸ’¬ 398 πŸ“Œ 109

I deleted my TikTok. I never really got that into TikTok in the first place.

25.01.2026 13:57 πŸ‘ 337 πŸ” 17 πŸ’¬ 17 πŸ“Œ 3

Same. The new owners wanted me to pay to push my content. Not doing it.

26.01.2026 13:33 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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What made these tracks? The dogs are in a fence. Aliens? 3 toed sloth? My sil calls me scary. I'm not warming up any more cars early in the morning!

26.01.2026 13:30 πŸ‘ 2 πŸ” 0 πŸ’¬ 2 πŸ“Œ 0

I am on YouTube

26.01.2026 12:28 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I spent my evening deactivating both my TikTok accounts and removing the app from my phone. You can find me on YouTube, Threads, Facebook, Instagram or here!

26.01.2026 11:13 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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I'm leaving TikTok. They want me to pay to push out my videos.

26.01.2026 01:52 πŸ‘ 51 πŸ” 6 πŸ’¬ 2 πŸ“Œ 0
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Maple pound cake!!!

26.01.2026 01:51 πŸ‘ 4 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Happy Sunday!

26.01.2026 01:49 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0