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Eric L. Garland

@drericgarland

Endowed Professor | UCSD Psychiatry | Sanford Institute for Empathy and Compassion | Addiction Science | Chronic Pain Treatment | Mindfulness-Oriented Recovery Enhancement

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22.01.2025
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Latest posts by Eric L. Garland @drericgarland

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Help with a funded trial of Ketamine-Assisted Mindfulness-Oriented Recovery Enhancement. Study the neural mechanisms of meditation + psychedelics with EEG and fMRI! Discover how self-transcendent states of consciousness can facilitate healing and recovery!

19.12.2025 15:58 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Hiring a Postdoc at UC San Diego to assist with clinical trials and neuroscience of Psychedelic-Assisted Therapy for addiction. Clinical psychology or psychiatry training preferred. Postdoc will provide psychedelic-assisted therapy sessions, analyze data, and write papers. Competitive salary! DM me.

19.12.2025 06:29 πŸ‘ 6 πŸ” 3 πŸ’¬ 1 πŸ“Œ 0
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Mindfulness Approaches for Addictions Care An overview of the science and experience of using contemplative practice to treat addictive disorders

Mental health clinicians 👒 Discover how mindfulness-based therapies can enhance treatment and recovery from addictions. Join me and other expert faculty, for a 5-week webinar series. Mindfulness Approaches for Addictions Care. Jan 9 – Feb 13, 12-1:30pm ET. cha-ce.thinkific.com/courses/maac

11.12.2025 16:33 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Tune in this Sun. 9/7, at 9pm ET: @ucsdcompassion.bsky.social Endowed Professor @drericgarland.bsky.social will be on @cnn.com 'Dr. Sanjay Gupta Reports: It Doesn’t Have to Hurt.’ In the segment, Gupta explores #meditation practices that reduce painβ€”incl. those in Dr. Garland’s novel MORE therapy.

05.09.2025 19:29 πŸ‘ 5 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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How meditation could be a drug-free method for easing pain | CNN CNN’s Dr. Sanjay Gupta explores how meditation, a practice involving calmness and focus, can reduce pain intensity and unpleasantness. Watch β€œDr. Sanjay Gupta Reports: It Doesn’t Have to Hurt.” at 9 p...

Meditation is a drug-free way to reduce pain! Watch me guide ⁦β€ͺ@drsanjaygupta‬⁩ use mindfulness meditation to reduce pain from a 119 degree metal probe on his arm! Sanjay was a star (of course) and dropped his pain from about a 7 (out of 10) to a 3.

www.cnn.com/2025/09/04/h...

04.09.2025 17:53 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Should You β€˜Lean Into’ Your Chronic Pain to Relieve It? - Chasing Life with Dr. Sanjay Gupta - Podcast on CNN Podcasts Dr. Sanjay Gupta sits down with researcher and clinical therapist Dr. Eric Garland to explore how mindfulness meditation can be as effective as opioids in treating chronic pain – without any of the si...

Here's a CNN podcast excerpt from my interview with Sanjay! www.cnn.com/audio/podcas...

26.08.2025 22:29 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Mindfulness in Therapy | M.O.R.E. | Dr. Eric Garland Mindfulness-Oriented Recovery Enhancement (MORE) is an evidence-based therapy that unites aspects of mindfulness training, cognitive behavioral therapy, and principles from positive psychology.

My work on drericgarland.com/about-m-o-r-e/ was featured in the book, and Dr. Sanjay Gupta's corresponding documentary, which will release on September 7 on CNN.

26.08.2025 22:27 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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I'm excited to tell you about a new book called "It doesn't have to Hurt." Neurosurgeon and CNN reporter, Dr. Sanjay Gupta, spent three years doing the deep dive into pain. I think this book will change the way you think about pain, its relationship to the brain, and surprising ways to treat it.

26.08.2025 22:26 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Should You β€˜Lean Into’ Your Chronic Pain to Relieve It? Chasing Life Β· Episode

New Podcast 🎧: Should You 'Lean Into' Your #ChronicPain to Relieve It? Tune into @cnn.com Dr. Sanjay Gupta's new episode of #ChasingLife to hear @ucsdcompassion.bsky.social Endowed Professor @drericgarland.bsky.social explain how #meditation can be as effective as #opioids in treating #chronicpain.

12.08.2025 18:05 πŸ‘ 3 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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Should You β€˜Lean Into’ Your Chronic Pain to Relieve It? Chasing Life Β· Episode

Strengthening recovery from chronic pain and opioid use: I was recently interviewed by Dr Sanjay Gupta on CNN about my work on Mindfulness-Oriented Recovery Enhancement (MORE). Check it out! open.spotify.com/episode/5IWA...

30.07.2025 20:52 πŸ‘ 5 πŸ” 2 πŸ’¬ 0 πŸ“Œ 1

Postdoc will work on trials of mindfulness, psychedelics, and neurofeedback/neuromodulation for opioid addiction and chronic pain

28.07.2025 00:04 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Live and work here!

27.07.2025 20:18 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I’m looking for a postdoc to join me at UCSD, ideally a clinical psychologist PhD who can deliver mindfulness interventions as well as write papers and do analyses. I have one of the world’s largest psychophysiology datasets of opioid misuse, OUD, & chronic pain. Competitive salary. DM or email.

27.07.2025 20:15 πŸ‘ 7 πŸ” 9 πŸ’¬ 2 πŸ“Œ 0
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I’m looking for a postdoc to help me study mindfulness and psychedelics at @UCSDHealth! Preferred: Psychology PhDs with experience delivering mindfulness to patients, as well as writing and statistical skills. But I’m open to other disciplines. Competitive salary. DM or email me!

20.05.2025 14:41 πŸ‘ 0 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Tagging #Neuroskyence for reach!

12.05.2025 21:47 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Preferred candidates would have experience working with patients with addiction and/or chronic pain, and strong statistical and writing skills. Neuroscience skills would also be valued (but not needed).

07.05.2025 22:32 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

I'm looking for a postdoc to join me at UCSD ONEMIND (Optimized Neuroscience-Enhanced Mindfulness Intervention Design) in the Dept of Psychiatry. I'm looking for a clinical psych PhD with experience treating addiction and pain who is interested in delivering mindfulness for NIH-funded trials.

07.05.2025 22:29 πŸ‘ 1 πŸ” 1 πŸ’¬ 2 πŸ“Œ 1

Thanks Kush - looking forward to our collaborations!

07.05.2025 17:53 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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One thing that amazes me about these data is that the magnitude of MORE’s effect on increasing savoring in the brain is the same as the magnitude of the brain deficit in savoring in people with opioid use disorder.

05.05.2025 17:43 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

The greater the deficit in savoring, the more intense the participants craved opioids. But then we showed we could restore their ability to savor with Mindfulness-Oriented Recovery Enhancement, as shown by EEG activity. And this increase in savoring capacity led to a decrease in opioid craving.

05.05.2025 17:40 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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They showed blunted brain responses to savoring images like this one.

05.05.2025 17:37 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Positive Emotion Dysregulation in Opioid Use Disorder and Normalization by Mindfulness-Oriented Recovery Enhancement This study tests whether opioid use disorder (OUD) is associated with attenuated positive emotion regulation and whether such positive emotion dysregulation may be treated by mindfulness-based interve...

In our new paper in JAMA psychiatry, we first showed that people with opioid addiction and pain had a neural deficit in the ability to savor natural healthy rewards.

jamanetwork.com/journals/jam...

05.05.2025 17:36 πŸ‘ 1 πŸ” 0 πŸ’¬ 3 πŸ“Œ 0
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Positive Emotion Dysregulation in Opioid Use Disorder and Normalization by Mindfulness-Oriented Recovery Enhancement This study tests whether opioid use disorder (OUD) is associated with attenuated positive emotion regulation and whether such positive emotion dysregulation may be treated by mindfulness-based interve...

Here’s the new paper on JAMA Psychiatry, hot off the presses! jamanetwork.com/journals/jam...

05.05.2025 17:34 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Thanks, happy to be here and share my work in this venue

05.05.2025 17:32 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

We found using EEG that patients with OUD and chronic pain had difficulty savoring natural healthy pleasure, which was correlated with higher opioid craving. Then we showed that MORE normalized this savoring deficit, which in turn reduced opioid craving.

01.05.2025 16:11 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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01.05.2025 16:11 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
https://ja.ma/42TaHdf

t.co/z3cHvHfyuD

01.05.2025 16:10 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I’m excited to announce that our new paper was published in @jama.com Psychiatry ! Mindfulness-Oriented Recovery Enhancement (MORE) normalizes brain markers of positive emotion dysregulation in opioid use disorder.

01.05.2025 16:10 πŸ‘ 7 πŸ” 1 πŸ’¬ 3 πŸ“Œ 0

I’m thrilled by this work, and thrilled to be a part of the Sanford Institute!

01.05.2025 16:07 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Recovering wellbeing from the diseases of despair: integrating neuroscience, evidence-based practice and policy to heal the opioid crisis Nature Mental Health - Developing a robust approach to mitigating the current opioid crisis in the USA will require translating novel evidence-based, neuroscience-informed treatments into clinical...

Hey friends and colleagues, I am new here on Bluesky! As a first post, I'd like to share my new Nature Mental Health commentary with you. It's a little thought piece about translating science into solutions to address the opioid crisis. Hope you enjoy!

urldefense.com/v3/__https:/...

22.01.2025 16:56 πŸ‘ 20 πŸ” 5 πŸ’¬ 1 πŸ“Œ 0