Matt Kelly

My favourite conditioning tools early post hip arthroscopy

- Battle ropes
- Assault bike
- Ski erg

There are ways to stay fit after hip surgery

Clinical and biomechanical outcomes of rehabilitation targeting intersegmental control in athletic groin pain: prospective cohort of 205 patients Background Clinical assessments and rehabilitation in athletic groin pain (AGP) have focused on specific anatomical structures and uniplanar impairments rather than whole body movement. Objective To ...

bjsm.bmj.com/content/52/1...

This used to be a big problem with hip and groin research as well, which led to an inability to consolidate results

Here's one of the best I've seen lately. Authors provided a supplemental document with exercise selection, progression criteria, dosage, tables and images

The bar has been raised

a man is standing in front of a door and says " my people i have found you " ALT: a man is standing in front of a door and says " my people i have found you "

Hockey players? hip pain? I'm listening...