New music out today for my band Spare Change! Really proud of the work we put together for this, very Green Day/Blink-182 vibes to it. Give it a listen if you guys got time, I think y’all will really enjoy it!
#drums #music #band #newmusic
open.spotify.com/track/7J1jhV...
Was T-Boned by a deer this morning
Hey #athens #georgia friends and family! I’ll be playing at Ciné tonight with Isra & The Paisley’s. Come on out if you’re cool
Been repping this one a lot lately. Such a great album
Recently came across this band from #atl
They’re way too good to be as small as they are
open.spotify.com/track/5HfmVE...
I’m probably not the most knowledgeable about this, but the couple of training programs I took corroborated this. Intentional arm movement can give reprieve to leg muscles and help a lot with endurance
Awesome job man!
Very helpful video for my fellow #runners out there on the essence of good form. No bloat, just pure info
#running
youtu.be/Lhrae87EpWM
Perhaps the most inspiring and devastating quote in The War of Art
Hey BSky!
I’m Zach Ross, an ex-PhD candidate turned drummer for my favorite band: Spare Change.
I suffered an ego death in 2023 after experiencing a devastating breakup, and have since committed my life to connecting people through music.
My passions are meditation, nature, running, and my pets!
Finally watched Baby Reindeer
Aside from the trauma, it’s insane how relatable Richard’s struggles were. The hatred he feels towards himself is something I, and I’m sure many other, artists had to work through in some point of their lives. It’s disturbing, but well worth the watch
Lmao no worries mate 😂
Throw me up in there mate!
I feel that. Having a dedicated space changes so much! Makes it so much simpler just to walk in and fully envelope in it
So jealous! Incredible room
An interesting question I’ve been asking myself almost everyday now, not necessarily about #meditation but any #practice. The best resolution I’ve been able to come up with is being relentless in cultivating a deeper sense of joy for what you’re doing
Haven’t looked too hard for quality video editing software on Linux, but my experience so far has been that all programs in this realm are generally a port from windows or Mac. The open source options I’ve used crash frequently as well, so it’s all a bit bleak
Exactly why @bsky.app is so important. Engaging on this platform is important. As is growing this platform.
Which one of these men joins Tom Anderson and MySoace in the annals of history first ?
Their greed is our opportunity.
It’s gonna be an interesting 4 years, that’s for sure
An insightful masterclass, very helpful for beginners in #jazz #drumming (such as myself). The first 30 minutes alone helped me grow more aware of how feelings play into music, which is a big part of what I’m exploring this year
youtu.be/m_pJxgjO8W4
Reminiscing on Snowpocalypse
Didn’t know 2025 would be the year i built my first snowmen. Life’s looking up from here
This episode of Black Mirror we are living in sucks.
“When the impossibility of replacing a person is realized, it allows the responsibility which a man has for his existence and its continuance to appear in all its magnitude.”
This has quickly become my most #inspirational quote from A Man’s Search for Meaning
Learning to find more joy in the process. Had to repair my running technique after a knee injury, and honestly the best part of all this is getting to hit the same milestones again
Creating the game you want to make is my top measure. Goes for any art form
well that turned out to be a bit of an understatement
The song’s climax was two seconds off so I’m gonna be two seconds late to every party this year
"Wanna go see some guys play drums for like $100 a ticket?"
-what? No way
"But they paint themselves blue"
-oh then hell yeah
