Ed Bull

Today was:

2k swim
Then…
Bike:
10 min bike to zone 2
20 min @ Zone 2 (85 ish RPM)
6 x (4 mins @ 95 RPM + 1 min @ 75 RPM)
5 Min cool down

🫡 have a good day all
#Ironman #training #fitness #bike #swim #etcetc

Fantastic work this

Did you know that the person who invented the Ferris wheel never met the person who invented the merry-go-round?
They moved in different circles.

#joke #wheresthenearestdefib

I’m in Riyadh right now. It feels safe and is full of wonderful people

Big up Strava, doesn’t count unless you got kudos

I’m unsure what the Runna app provides you that any AI chat bot doesn’t.

Is runna wast of money?

I wish I could say the same, instead my corneas are forever scarred

Hilarious what on earth did he have to say on dating

Great suggestions, both strong competitors

Love island could win the prize for worst television ever

Get in!

You didn't choose your ambitions. Your childhood did. Are you living the life you want — or the one you were taught to want?

This is what’s preventing you from living the perfect life.

#science #research #psychology

open.substack.com/pub/thementa...

Did this get a groan?

Love it

Did you hear about the paddle sale?
It’s quite the oardeal.

Totally. Just feels like it should exist doesn’t it

You're Not Going to Like This One. Free Will Doesn't Exist It will likely divide the room. Nevertheless, we should talk about it...

Does free will really exist?

Where do you stand?

#psychology #science #research #philosophy

open.substack.com/pub/thementa...

I'll be releasing this in the coming weeks, stay tuned...

Who's ready for "Grey Matters" - a blog educating the world on the science that matters.

#science #research #mentalhealth #psychology

If You’re Always “The Calm One,” Your Nervous System Is Probably Exhausted Calmness is often praised. But sometimes it’s not regulation—it’s survival.

Sometimes its bad to be 'the calm one'

#science #mentalhealth #research #psychology

open.substack.com/pub/thementa...

wow, you describe this very eloquently

If You Grew Up Walking on Eggshells, Your Brain Learned This One Dangerous Skill Do you ever feel hyper-alert in social situations, always scanning for potential conflict, even when there’s none?

Growing up feeling like youre walking on egg shells changes your brain

open.substack.com/pub/thementa...

#psychology #mentalhealth #science

stop it you!!! thanks, so grateful you appreciate it

Give me some open source computer vision libraries.

#python #code #mlsky #ai #machinelearning #programming

Very good 😆

Love it. Meditation is class

Why Intelligent People Are More Prone to Overthinking (Neuroscience Explains Why) Ever lie awake at 2 a.m., replaying conversations, imagining worst-case scenarios, or mentally drafting multiple responses to an email?

intelligent people overthink more

thementalhealthprogram.substack.com/p/why-intell...

#pscyhology #mentalhealth #science

Breaking the Cycle: Understanding Childhood and Intergenerational Trauma Trauma is more than a painful memory—it’s a force that can shape the trajectory of a life, influencing behavior, relationships, and even physical health.

Do you have trauma?

open.substack.com/pub/thementa...

Nature vs. Nurture: The Genetic and Environmental Influences on Behavior Are we the sum of our genes, pre-programmed from birth?

Look at this...

Nature vs Nurture debate - answered
thementalhealthprogram.substack.com/p/nature-vs-...

#research #psychology #science

Nine students stood together on a stage holding certificates. Two at the front are holding a gold board that reads 'MRC Max Perutz Award 2025'.

Looking for some inspiration in science communication?

The 2025 #MRC Max Perutz Award shortlisted entries are now live!

Congratualtions to this year’s winners, Johnny Tam and Vanessa Drevenakova 🎉

Read and watch their winning article and video in The Observer 📽️✍️: observer.co.uk/news/science... 1/