MedMuscle

Back on that lifting/cardio/steps hype. Cutting so I don’t sweat to death in Cancun. Don’t worry, I’ll be bulking/growing the belly by August again.

Thanks big man. Damn you too 🥵

Come get these arms around you 💪🏼

The best pre-workout is just caffeine and spite.

Be doing more than sniffing, big man. Smother me with it.

Been on a beer kick this week 🍺

Not a bad place to be to start a cut. Up to 230. Don’t worry, I’ll be bulking again by August. 😉🐽

Nothing like beer and bar food bloats. Think I could handle another few pints.

Last workout of 33 is heavy legs. Baked my own cake for tomorrow 🎂

Thanks big daddy. Gotta get to your size 💪🏼🐻

Pumped and full of protein shake. About to break 230.

🤤🤤🤤

I should be hibernating in the winter, not working.

Boop

Still need bigger legs and a fatter ass, but getting there

Get up, cmon get down with the thickness. #bulkingseason

One thing about the arctic cold weather is that the nips do be poppin’ constantly 🥶

Fridge is full of both.

A strict diet of pizza, Mexican, diet Dr Pepper, and protein shakes. 🐽

Still full after Mexican last night. Need rubs (and more Mexican). 🥵🥵🥵

I’ve got an urgent need to faceplant in a beefy ass while hot tubbing.

Shooting for dummy thick. Got thick down, gotta work on the dummy part.

It’s about to be

Was a good chest day. Tomorrow I’ll focus on nips. 💪🏼🐽

Resolutions:

•Bulking through Feb > Cut Mar-June. Maintain through the summer to MD, then back to bulking.
• Hit legs heavier now that I’m 3 years out from surgery.
• Hoping to hit 235 by the end of this bulk. We shall see.

Hey neat! Gonna be so much bigger in 2026

I need milked…aggressively

Quick Planet pump before we hit the road.

Really need to focus on legs this next year. Been slacking since surgery and need to push them bigger.

If you need me I’ll be doing Legos all day.