Sara Namusoga-Kaale

"We would really recommend that as many people as possible avoid sitting more than 10.6 hours a day,” Ajufo said.

Sitting too much linked to heart disease –– even if you work out, according to new study | CNN Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a lower risk of heart disease.

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, according to new research.

This is Kidepo Valley National park

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