I love my job, but wow it can be overwhelming sometimes!
I love my job, but wow it can be overwhelming sometimes!
Thought Iβd check my student finance account with all the current discourse on it- wonβt be long before it hits 100k π π³
After spending a week with my class it feels so strange to be back on supply π
Really enjoyed this session, looking forward to the next one!
I'm going to my new school tomorrow to meet with the current class teacher - what should I ask? (Already got a list but want to make sure I've not forgotten something!)
Day 11:
β’ 50 minute low cardio at the gym
β’ homemade butter chicken curry for tea!
β’ meditation
β’ lots of reading!
#45Forward
βͺDay 10:β¬
βͺβ’ walk to town & backβ¬
βͺβ’ tasty chicken & veg pie for teaβ¬
βͺβ’ mediation & mood board sessionβ¬
βͺβ’ readingβ¬
βͺDay 9:β¬
βͺβ’ post work gym session- felt good!β¬
βͺβ’ healthy food choicesβ¬
βͺβ’ meditationβ¬
βͺβ’ evening readingβ¬
βͺDay 8:β¬
βͺβ’ school run plus a little extra steps as I was earlyβ¬
βͺβ’ made better snacking choices!β¬
βͺβ’ evening meditationβ¬
βͺβ’ slow morning reading Katabasis!β¬
If I'm being honest, I have no idea what I'm doing, but I've made a substack - misswalsh28.substack.com?r=6sedkf&utm...
I put the electric blanket on so itβs warm when you get into bed!
βͺDay 7:β¬
βͺβ’ 45 minute leg day at the gym β¬
βͺβ’ again not great food choices but a trip to the shops should support that for the next few daysβ¬
βͺβ’ evening journalingβ¬
βͺβ’ cosy evening starting a new book with fairy lights and candles!β¬
It was The Invisible Life of Addie Larue - StoryGraph lists it as magical realism!
βͺDay 6:β¬
βͺβ’ school run & walk into town was around 2 hours of walkingπ
β¬
βͺβ’ not the best food choices today, but short on time so did the best with what I hadπ
β¬
βͺβ’ short walking meditationβ¬
βͺβ’ had a slow morning with no work booked!β¬
Day 5:
β’ 45 minute gym session
β’ pork & rice with stick hoisin sauce
β’ no mind work today as I had a horrible headache
β’ early night!
Serious post:
Look after yourself this year.
Nothing is more important than your health- mental and physical.
Few things in life are worth compromising these over.
Prioritise diet, exercise and sleep.
All the best tomorrow.
You got this πͺπΌ.
#edusky #wellbeing
Day 4:
βͺβ’ two treadmill walks (had to get those steps in without braving the cold!)β¬
βͺβ’ stew for tea!β¬
βͺβ’ quick journal writing sessionβ¬
βͺβ’ finished a book- was a 5 star read! #45Forwardβ¬
Snow always makes things look beautiful!
I always take my tree down on the 27th- our flat felt huge after it went down!
π¨ Giveaway! π 5 copies of my new book Questioning for Teaching & Learning. π‘ To enter repost this post! π Winners announced Monday 5th January 2026 at 6 pm UK time. Happy new year all. Here's to a healthy & happy 2026!
It looks beautiful there!
Day 3:
β’ core & upper workout at the gym
β’ homemade blueberry muffins & homemade chicken & veg pie
β’ walking meditation
β’ book shop cafe date
#45Forward
In this Year of Reading, a gentle reminder:
The best way to get your kids reading is to let them see *you* reading. The way to *stop* your kids reading is to criticize their choices, or to make reading a competition, or a punishment, or a race, or a learning tool. Let it be fun. Let them read.
It's the national year of reading in the uk in 2026. Instead of asking "why don't kids read any more", ask "how can I help them find the stories (and non fic) they will fall in love with". Less "get off my lawn whippersnappers" and more "come, sit on the lawn, here's a comic".
Day 2:
β’ wintery walks
β’ leftover chicken pasta
β’ meditation
β’ a slow start to the day
#45Forward
Day 1:
β’ 50 minute gym session & a 50 minute evening walk
β’ sausage traybake & Cajun chicken pasta
β’ quick evening journal
β’ lots of reading and rest
#45Forward
Taking part in Holly Brooksβ #45Forward to start the new year!
β’ 30 minutes of movement
β’ Eat to fuel
β’ 5 minutes of mind work (journal, meditate, etc)
β’ Daily act of self care
Making a thread of this to keep myself accountable!
Rita Piersonβs every child needs a champion was my first thought! Very impactful!
Hey everyone! Iβve just come back into early years education and would love to make some new connections!