Hate when this happens π
@daintylotus
βΛqβΰ¨β§ΰ§Λ Β£π /πΊπππππ~21 Λΰ¨β§ΰ§βqΛβπͺ· π§πΌββοΈ ........ // π πͺ· α΅Κ³α΅β»Κ³α΅αΆα΅α΅α΅Κ³ΚΈβ π ........ Κ²α΅Λ’α΅ α΅α΅βΏα΅β±βΏα΅ α΅α΅βΏβ± π§πΌββοΈ....... πΊππ/πππ // πΊπππππππ // π¨πππππππ π΄ππ ππ
Hate when this happens π
Happy I'm not alone ππ
My 4n4 brain:
π¦
"I will not eat more today. I am stronger than that! π€"
(I'm at 990Γ§al)
π¦
πβοΈπ¦
#caterpillarsky #ednotsheeran #βrve
πͺ»πΏπ·
Is anyone else lowkey unable to pvrgè (like, vømit)? I can only c&s, use lÀx, or exercise. It's weird because I have tried to induce it in every way possible. Sometimes it makes me more angry at myself after a b!nge..
πͺ·
#caterpillarsky #βrve #ednotsheeran
this is edbsky
Awesome! Thank you so much
Woah what program do you use for this body scan? Would love to try it myself :)
I checked my weight today and tbh I'm in disbelief, I got much closer to my GW. Whenever I gain I feel like shit, but whenever I see the number get super low I'm like, no way this is true there's no way I'm there yet π scale is too nice 2 me lol
Update!
π
I have been so good lately! For the past 10 day I've been eating about 5β
β
kcal most days or at least under 11β
β
. Went to the ice cream parlor with my Bf and resisted the urge to get some (I'm at 1β
9β
cals today) I feel so proud of myself ππ€π₯°
Why do I keep binging ππ
So not cutesy π₯Ί
You and me bothπ it's been tough lately fr
gotta keep reminding myself that the only to get to my goal is by actually working hard. i cant just keep eating and saying "oh but someday ill get there. someday" no i gotta stay locked in, no cheating. cheating just sets me back and slows my progress
#lemonwatersky #ricecakesky #βve
YES idk what it is
πTying to get back to my LW, I gained like 4 pounds (portion of of it muscle cuz I was working out) when I was away for family reasons y'all I GOTTA BE BIRTHDAY SKINNY AHHH
(03/28)
ποΈ
At least I'm building muscle π
#edbsky #butterflyana
Day 2 of trying this out!
I'm starting with high cal and will work my way down π
(Credit to creator)
#ricecakesky #lemonwatersky #βrve #caterpillarsky #ednotsheeran
Restr!cting would be easier too if I didn't get so damn cold π
π©΅ποΈ
#βarve #ednotsheeran #butterflyana #caterpillarsky #ricecakesky #lemonwatersky
Omg yessss plz!! π
I usually do lax tea and hydrate and wait 2 days so my weight is most accurate after going lol
ππ
It's always the cereal/milk combo that gets me π«
I need to learn how to do this it looks so good!!
#lemonwatersky #edbsky #butterflyana #edbsky #ednotsheeran #ricecakesky #butterflysky #βrve
πͺ·Omad deficit today, fasting tomorrow! Took an avoidable break from restriction due to family obligations/gathering and definitely was way over my limit all week π
did build some muscle from my workouts though + cal amount so that's good IG lol
β¨
time to fast to make up πͺπ€
Tysm! π
i am in control of my body