NTU Department of Sport Science

Hyrox is booming worldwide – here’s how to train for this race safely and effectively Hyrox is one of the fastest-growing fitness trends out there.

Athalie and Jen have written their latest Conversation
article on training for Hyrox events titled “Hyrox is booming worldwide – here’s how to train for this race safely and effectively” @ntunews.bsky.social theconversation.com/hyrox-is-boo...