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Murdok

@themurdok

Long time cub, tracking my journey to a muscle bear

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02.12.2024
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Latest posts by Murdok @themurdok

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Started on my bulking journey, feeling wider and getting thicker lats for the guys to grab on to from behind

07.09.2025 07:54 πŸ‘ 122 πŸ” 6 πŸ’¬ 1 πŸ“Œ 0

πŸ₯°πŸ˜˜ All the bear hugs

18.07.2025 11:03 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Gym during this heat? Sweaty bears everywhere. Also, self promoting my lats progress. Growing some meaty wings.

11.07.2025 18:41 πŸ‘ 43 πŸ” 0 πŸ’¬ 2 πŸ“Œ 0

I would have also responded to Tug Boat or Two Person Kayak

13.06.2025 05:24 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Suns out, (veiny forearm) guns out

13.06.2025 05:12 πŸ‘ 42 πŸ” 1 πŸ’¬ 0 πŸ“Œ 2
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10 May
Down to 80kg
I'm fully aware the preacher curl machine is like a push up bra for your arms. But being under a sky light too. I couldn't resist...!

12.05.2025 06:35 πŸ‘ 50 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0

Movie you’ve watched more than six times using gifs.

(β€œHard mode” no Star Wars, Star Trek, or LOTR)

26.04.2025 12:01 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 1

Well they started it all off by charging for Horse Armour, so it's on brand.
Also looks across at Nintendo pricing strategy...

23.04.2025 11:45 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

The fur glow up and the body recomp!? Can you leave something for the rest of us?πŸ˜‹

18.04.2025 07:58 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

My dahling, I seem to have my crotch stuck in the taxidermied fox again...

12.04.2025 12:42 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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12 April, finding that good lighting

12.04.2025 11:51 πŸ‘ 179 πŸ” 7 πŸ’¬ 2 πŸ“Œ 1
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NOV 24
TO
APR 25

04.04.2025 17:45 πŸ‘ 144 πŸ” 3 πŸ’¬ 3 πŸ“Œ 0

Always enjoy being crushed 🀣

16.03.2025 15:45 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Mid March progress update. Down to 85.9kg. lightest I've been since before my 20s and comfortably 33inch waist.

16.03.2025 10:38 πŸ‘ 57 πŸ” 0 πŸ’¬ 3 πŸ“Œ 0

You know it

06.03.2025 22:32 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

+1

06.03.2025 22:29 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Waking up and being vascular is new, making me stick to this transformation journey

25.02.2025 15:06 πŸ‘ 34 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Getting some more sleeve work, starting to feel comfortable in a sleeveless

25.02.2025 15:04 πŸ‘ 28 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

The album cover one outside the club also gives Daddy vibes

18.02.2025 14:45 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Preview
a man wearing a baseball cap and a t-shirt with a betsmove logo ALT: a man wearing a baseball cap and a t-shirt with a betsmove logo
12.02.2025 13:20 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Welcome back to League of Legends!

29.01.2025 08:06 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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27 DEC to 25 JAN
Keeping on keeping on this transformation journey

25.01.2025 11:57 πŸ‘ 35 πŸ” 1 πŸ’¬ 2 πŸ“Œ 0

Shamelessly piggybacking on this format πŸ˜‚πŸ˜˜

14.01.2025 18:39 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

OUT VS IN

14.01.2025 18:16 πŸ‘ 30 πŸ” 1 πŸ’¬ 4 πŸ“Œ 1

I'm already loving it

08.01.2025 10:03 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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As a bear, this is my classic pose, but actually noticed I'm getting bigger. Also (gladly) muskier!

07.01.2025 08:06 πŸ‘ 117 πŸ” 8 πŸ’¬ 8 πŸ“Œ 1

Arf 🐺

03.01.2025 05:44 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Looks like you got the loin, I'll bring the rump 🀣🐽

03.01.2025 05:43 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I mean, 2/3rds there already, and working on the last

03.01.2025 05:40 πŸ‘ 6 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Balatro is a great option, can confirm

02.01.2025 16:24 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0