Action Covid Montréal

Sur un fond bleu marine et bleu sarcelle se trouve un texte qui indique : « Journée internationale de sensibilisation à la covid longue. 15 mars. Vancouver, Calgary, Toronto, Montréal. » À la gauche du texte se trouvent deux photos des événements de l’an dernier. La première photo montre une femme aux longs cheveux roux portant un manteau olive, un chandail noir, un masque N95 et des lunettes de soleil. La seconde photo montre deux femmes. Celle de droite est assise dans un fauteuil roulant et porte un manteau noir et un masque N95. La femme à gauche est accroupie à côté de la femme de droite et porte un manteau de ski bleu, une tuque bleue et un masque N95 noir. Une bannière se trouve au bas de l’image et indique : « Joignez-vous à nous pour faire connaître la covid longue et exprimer votre soutien. » À sa droite se trouve un ruban bleu sarcelle et gris à l’effigie de la covid longue.

À l’occasion de la Journée internationale de sensibilisation à la covid longue, joignez-vous à nos événements qui se tiendront le 15 mars à Montréal, Toronto, Calgary et Vancouver.

#CovidLongue #ILCAD2026 #SensibilisationÀLaCovidLongue
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Graphic with navy and teal gradient background. Text reads: International Long Covid Awareness Day. March 15. Vancouver, Calgary, Toronto, Montreal. Along the left side are two stacked photos from last year’s events. The top photo is of a woman with long red-brown hair, and she is wearing an olive-coloured jacket and black shirt, as well as a black N95 mask and sunglasses. The bottom photo shows two women: the woman on the right is sitting in a wheelchair and is wearing a black parka and an N95 mask; the woman on the left is crochet beside the woman to her left and is wearing a blue ski jacket, a blue knit hat and a black N95 mask. A banner along the bottom of the graphic reads: Join us as we raise awareness & support the Long Covid community. Beside this is a teal and grey Long Covid ribbon.

On March 15th, we invite you to join us for International Long Covid Awareness Day at events in Vancouver, Calgary, Toronto, and Montreal.

#LongCovid #ILCAD2026 #LongCovidAwareness
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Prévisions de COVID pour le Canada : 28 FEV - 13 MAR, 2026

QUÉBEC

ÉLEVÉ [stable]

Environ 1 personne sur 133 est infectée

Par rapport au point le plus bas de la pandémie au Canada :

-Infections : 8.1 x🔺
-COVID longue : 5.7 x🔺
-Hospitalisations : 6.5 x🔺
-Décès : 5.1 x🔺

This image describes the Canadian COVID Forecast for the fourteen-day period between Feb 28 - Mar 13, 2026, which is produced by COVID-19 Resources Canada. Quebec's COVID Forecast outlook is HIGH [no change] with a COVID INDEX SCORE of 6.6 About 1 of every 133 people is infected. Estimated infections this week: 74,500-92,100 What these numbers mean: MODERATE 1-5, HIGH 5-10, VERY HIGH 10-15, SEVERE >15 COMPARED TO THE LOWEST POINT IN THE COVID PANDEMIC IN CANADA How much higher are key indicators compared to the lowest point in the COVID pandemic in Canada? Waste water, infections: HIGH; 8.1X higher Long COVID: HIGH; 5.7X higher Hospitalizations: HIGH; 6.5X higher Deaths: HIGH; 5.1X higher HOW TO HELP: EVERYONE: UPDATE vaccines every 6 months WEAR N95-type masks Who is HIGH RISK? People 60 and older, babies < 1 year, pregnant ALL AGES: immunocompromised OR medically at-risk OR no vaccine or infection in the last 6 months Recommendations are based on the COVID-19 Risk Index from the Peterborough ON Public Health Unit COVID-19 Resources Canada is a grassroots organization of volunteer scientists supporting Canadian COVID responses. Sources, data and methods for the COVID Index are available at www.Covid19Resources.ca

Canadian COVID Forecast Feb 28 - Mar 13, 2026

QUÉBEC

HIGH [no change]

About 1 of every 133 people is infected.

Compared to lowest point of pandemic in Canada:

-Infections: 8.1 x higher
-Long COVID: 5.7 x higher
-Hospitalizations: 6.5 x higher
-Deaths: 5.1 x higher

This image shows gauges with the Feb 28 - Mar 13, 2026 COVID Forecast scores for Canada, the provinces, and territories. From left to right: Canada: HIGH - 6.7 Alberta: HIGH - 6.5 British Columbia: MODERATE - 4.4 Manitoba: VERY HIGH - 10.0 New Brunswick: HIGH - 7.1 Newfoundland & Labrador: MODERATE - 4.7 North: HIGH - 6.7 Nova Scotia: HIGH - 6.0 Ontario: HIGH - 7.7 Prince Edward Island: MODERATE - 4.9 Quebec: HIGH - 6.6 Saskatchewan: HIGH - 8.1 A text box reads: 'The COVID Forecast is calculated from 3 equally weighted categories: 1) Current infections and spread; 2) Healthcare system impact; 3) Mortality. Within each category there is one sub-category for trends over the most recent week (Trends) and one sub-category for current parameter values relative to a specified baseline (Current values). Trends and current values are weighted equally when determining the final score for a category. All Forecast input data and sources are available here (https://datastudio.google.com/embed/u/0/reporting/42b886cf-d661-488e-b7d8-5c5836b55ab6/page/p_2yqs028mwc). Past Forecast scores are available in the table below. Forecast scores are grouped into 4 ranges: MODERATE (1 to <5, white), HIGH (6 to <10, yellow), VERY HIGH (10 to <15, orange), SEVERE (>15 red).'

Canadian COVID Forecast: Feb 28 - Mar 13, 2026

SEVERE: none
VERY HIGH: MB
HIGH: CAN, AB, NB, North, NS, ON, QC, SK
MODERATE: BC, NL, PEI

About 1 in 99 people in Canada are CURRENTLY infected.

Prévisions de COVID pour le Canada : 28 FEV - 13 MAR, 2026

SÉVÈRE : aucun
TRÈS ÉLEVÉ : MB
ÉLEVÉ : CAN, AB, NB, Nord, NÉ, ON, QC, SK
MODÉRÉ : CB, TNL, ÎPÉ

Environ 1 personne sur 99 est actuellement infectée au Canada.

In honour of Long Covid Awareness Month, here are 2 asks for fellow Blueskyers

1. Wear an N95 in public to reduce transmission & in solidarity with the millions living with Long Covid

2. Please stand up to large accounts that minimize this illness & who dunk on disabled folks

🙏

La Journée internationale de sensibilisation à la covid longue a lieu dimanche 15 mars 2026. En cette journée, nous sommes aux côtés des gens aux quatre coins du globe qui se mobilisent pour rendre davantage visible la covid longue, prévenir les infections covid, partager de l’aide et des ressources. Ceci est un appel à contributions de la part de votre mask bloc, Action Covid Montréal / Covid Action Montreal, afin de créer de nouvelles affiches pour sensibiliser à la covid! Ces affiches seront imprimées et distribuées à travers Tiohtià:ke / Mooniyaang / Montréal lors de la Journée internationale de sensibilisation à la covid longue. Envoyez votre création : ● Au format 8,5 x 11 pouces ● Compatible avec une impression noir et blanc ● Au format PDF / PNG / JPG ● Dans une résolution de 300 dpi ● CC BY-NC-SA 4.0 [https://creativecommons.org/licenses/by-nc-sa/4.0/deed.fr] À l’adresse courriel covidactionnow@proton.me avant mardi 10 mars 2026

La date limite est dans deux semaines, le mardi 10 mars 2026

En quête d’inspiration pour répondre à notre appel?
Consultez l’archive des affiches pour la Journée de sensibilisation à la Covid longue :
https://bit.ly/4b7Sv4L

#JourneeDeSensibilisationALaCovidLongue #SoignezLaCovidLongueMaintenant

International Long Covid Awareness Day is Sunday March 15, 2026 On this day we are united with people all across the globe to increase Long Covid visibility, prevent COVID infections, share support and resources. This an open-call from your local mask bloc, Action Covid Montréal / Covid Action Montreal, for new covid-consciousness-raising poster designs! These posters will be printed and distributed throughout Tiohtià:ke / Mooniyaang / Montréal on International Long Covid Awareness Day. Let’s spread awareness on how we can protect each other from viral infection! Send your: ● 8.5” x 11” paper size ● black & white printing compatible ● PDF / PNG / JPG file ● 300 dpi ● CC BY-NC-SA 4.0 [https://creativecommons.org/licenses/by-nc-sa/4.0/] designs to covidactionnow@proton.me by Tuesday March 10, 2026

The end date is in two weeks, Tuesday March 10, 2026 ✨

Looking for inspiration? Check out last year's posters :
https://bit.ly/4b7Sv4L

#LongCovidAwarenessDay #LongCovid #CureLongCovidNow #MaskUp #COVIDisNotOver

La Journée internationale de sensibilisation à la covid longue a lieu dimanche 15 mars 2026. En cette journée, nous sommes aux côtés des gens aux quatre coins du globe qui se mobilisent pour rendre davantage visible la covid longue, prévenir les infections covid, partager de l’aide et des ressources. Ceci est un appel à contributions de la part de votre mask bloc, Action Covid Montréal / Covid Action Montreal, afin de créer de nouvelles affiches pour sensibiliser à la covid! Ces affiches seront imprimées et distribuées à travers Tiohtià:ke / Mooniyaang / Montréal lors de la Journée internationale de sensibilisation à la covid longue. Envoyez votre création : ● Au format 8,5 x 11 pouces ● Compatible avec une impression noir et blanc ● Au format PDF / PNG / JPG ● Dans une résolution de 300 dpi ● CC BY-NC-SA 4.0 [https://creativecommons.org/licenses/by-nc-sa/4.0/deed.fr] À l’adresse courriel covidactionnow@proton.me avant mardi 10 mars 2026

Attirons l’attention sur les façons dont nous pouvons nous protéger et protéger les autres! 😷✨
Envoyez-nous vos affiches pour sensibiliser à la covid

#JourneeDeSensibilisationALaCovidLongue #CovidLongue #SoignezLaCovidLongueMaintenant #AutodéfenseSanitaire

International Long Covid Awareness Day is Sunday March 15, 2026 On this day we are united with people all across the globe to increase Long Covid visibility, prevent COVID infections, share support and resources. This an open-call from your local mask bloc, Action Covid Montréal / Covid Action Montreal, for new covid-consciousness-raising poster designs! These posters will be printed and distributed throughout Tiohtià:ke / Mooniyaang / Montréal on International Long Covid Awareness Day. Let’s spread awareness on how we can protect each other from viral infection! Send your: ● 8.5” x 11” paper size ● black & white printing compatible ● PDF / PNG / JPG file ● 300 dpi ● CC BY-NC-SA 4.0 [https://creativecommons.org/licenses/by-nc-sa/4.0/] designs to covidactionnow@proton.me by Tuesday March 10, 2026

Let’s spread awareness on how we can protect each other from viral infection! 😷✨
Send us your covid consciousness-raising poster designs

#LongCovidAwarenessDay #LongCovid #CureLongCovidNow #MaskUp

Prévisions de COVID pour le Canada : 31 JAN - 13 FEV, 2026

SÉVÈRE : AB, MB, NB, ÎPÉ, SK
TRÈS ÉLEVÉ : CAN, Nord, NÉ, ON, QC
ÉLEVÉ : CB, TNL
MODÉRÉ : aucun

Environ 1 personne sur 122 est actuellement infectée au Canada.

This image shows gauges with the Jan 31 - Feb 13, 2026 COVID Forecast scores for Canada, the provinces, and territories. From left to right: Canada: VERY HIGH - 13.1 Alberta: SEVERE - 18.6 British Columbia: HIGH - 6.3 Manitoba: SEVERE - 18.4 New Brunswick: SEVERE - 19.2 Newfoundland & Labrador: HIGH - 7.7 North: VERY HIGH - 13.9 Nova Scotia: VERY HIGH - 10.4 Ontario: VERY HIGH - 14.5 Prince Edward Island: SEVERE - 18.9 Quebec: VERY HIGH - 10.0 Saskatchewan: SEVERE - 18.7 A text box reads: 'The COVID Forecast is calculated from 3 equally weighted categories: 1) Current infections and spread; 2) Healthcare system impact; 3) Mortality. Within each category there is one sub-category for trends over the most recent week (Trends) and one sub-category for current parameter values relative to a specified baseline (Current values). Trends and current values are weighted equally when determining the final score for a category. All Forecast input data and sources are available here (https://datastudio.google.com/embed/u/0/reporting/42b886cf-d661-488e-b7d8-5c5836b55ab6/page/p_2yqs028mwc). Past Forecast scores are available in the table below. Forecast scores are grouped into 4 ranges: MODERATE (1 to <5, white), HIGH (6 to <10, yellow), VERY HIGH (10 to <15, orange), SEVERE (>15 red).'

Canadian COVID Forecast: Jan 31 - Feb 13, 2026

SEVERE: AB, MB, NB, PEI, SK
VERY HIGH: CAN, North, NS, ON, QC
HIGH: BC, NL
MODERATE: none

About 1 in 122 people in Canada are CURRENTLY infected.

I don’t know who needs to hear this but colonizers/dictators/ abusers have a LONG history of weaponizing disease. And the less the rest of the population does to mitigate those same diseases, the more we enable it. Polio, measles, covid etc. they are weapons. Maybe wear a mask and stop helping them?

Prévisions de COVID pour le Canada : 17- 30 JAN, 2026

QUÉBEC

TRÈS ÉLEVÉ [en baisse]

Environ 1 personne sur 87 est infectée

Par rapport au point le plus bas de la pandémie au Canada :

-Infections : 10.8 x🔺
-COVID longue : 6.5 x🔺
-Hospitalisations : 10.8 x🔺
-Décès : 15.3 x🔺

This image describes the Canadian COVID Forecast for the fourteen-day period between Jan 17 - Jan 30, 2026, which is produced by COVID-19 Resources Canada. Quebec's COVID Forecast outlook is VERY HIGH [decreasing] with a COVID INDEX SCORE of 12.3 About 1 of every 87 people is infected. Estimated infections this week: 70,700-95,300 What these numbers mean: MODERATE 1-5, HIGH 5-10, VERY HIGH 10-15, SEVERE >15 COMPARED TO THE LOWEST POINT IN THE COVID PANDEMIC IN CANADA How much higher are key indicators compared to the lowest point in the COVID pandemic in Canada? Waste water, infections: VERY HIGH; 10.8X higher Long COVID: HIGH; 6.5X higher Hospitalizations: VERY HIGH; 10.8X higher Deaths: SEVERE; 15.3X higher HOW TO HELP: EVERYONE: UPDATE vaccines every 6 months WEAR N95-type masks AVOID indoor social gatherings AVOID crowded non-essential places Who is HIGH RISK? People 60 and older, babies < 1 year, pregnant ALL AGES: immunocompromised OR medically at-risk OR no vaccine or infection in the last 6 months Recommendations are based on the COVID-19 Risk Index from the Peterborough ON Public Health Unit COVID-19 Resources Canada is a grassroots organization of volunteer scientists supporting Canadian COVID responses. Sources, data and methods for the COVID Index are available at www.Covid19Resources.ca

Canadian COVID Forecast Jan 17 - Jan 30, 2026

QUÉBEC

VERY HIGH [decreasing]

About 1 of every 87 people is infected.

Compared to lowest point of pandemic in Canada:

-Infections: 10.8 x higher
-Long COVID: 6.5 x higher
-Hospitalizations: 10.8 x higher
-Deaths: 15.3 x higher

Full Moon Healing Circle February 4th, 2026 Join other COVID-conscious women and gender-diverse folx in this virtual circle for a relaxing guided journey with live Indigenous music.

@mswcreations.bsky.social is having a virtual Full Moon circle for COVID-conscious women and gender-diverse folx on Wednesday, February 4th, 2026.

Join here, it's PWYC: www.eventbrite.ca/e/full-moon-...

Prévisions de COVID pour le Canada : 17-30 JAN, 2026

SÉVÈRE : MB, NÉ, SK
TRÈS ÉLEVÉ : CAN, AB, NB, TNL, Nord, ON, QC
ÉLEVÉ : CB, ÎPÉ
MODÉRÉ : aucun

Environ 1 personne sur 95 est actuellement infectée au Canada.

This image shows gauges with the Jan 17 - Jan 30, 2026 COVID Forecast scores for Canada, the provinces, and territories. From left to right: Canada: VERY HIGH - 12.1 Alberta: VERY HIGH - 12.3 British Columbia: HIGH - 8.1 Manitoba: SEVERE - 19.2 New Brunswick: VERY HIGH - 11.2 Newfoundland & Labrador: VERY HIGH - 11.3 North: VERY HIGH - 12.9 Nova Scotia: SEVERE - 17.6 Ontario: VERY HIGH - 10.9 Prince Edward Island: HIGH - 9.8 Quebec: VERY HIGH - 12.3 Saskatchewan: SEVERE - 17.9 A text box reads: 'The COVID Forecast is calculated from 3 equally weighted categories: 1) Current infections and spread; 2) Healthcare system impact; 3) Mortality. Within each category there is one sub-category for trends over the most recent week (Trends) and one sub-category for current parameter values relative to a specified baseline (Current values). Trends and current values are weighted equally when determining the final score for a category. All Forecast input data and sources are available here (https://datastudio.google.com/embed/u/0/reporting/42b886cf-d661-488e-b7d8-5c5836b55ab6/page/p_2yqs028mwc). Past Forecast scores are available in the table below. Forecast scores are grouped into 4 ranges: MODERATE (1 to <5, white), HIGH (6 to <10, yellow), VERY HIGH (10 to <15, orange), SEVERE (>15 red).'

Canadian COVID Forecast: Jan 17 - Jan 30, 2026

SEVERE: MB, NS, SK
VERY HIGH: CAN, AB, NB, NL, North, ON, QC
HIGH: BC, PEI
MODERATE: none

About 1 in 95 people in Canada are CURRENTLY infected.

#MaskUp #AutodéfenseSanitaire

BREAKING: Masks return to New York hospitals amid 2026 ‘super flu’ outbreak

On this day in COVID history, January 6, 2020:

Mysterious pneumonia outbreak sickens dozens in China

Source: ABC

https://abcnews.go.com/Health/mystery-pneumonia-outbreak-sickens-dozens-china/story?id=68094861

Prévisions de COVID pour le Canada : DÉC 20, 2025-JAN 2, 2026

QUÉBEC

TRÈS ÉLEVÉ [stable]

Environ 1 personne sur 49 est infectée

Par rapport au point le plus bas de la pandémie au Canada :

-Infections : 11.4 x🔺
-COVID longue : 6.1 x🔺
-Hospitalisations : 10.2 x🔺
-Décès : 9.8 x🔺

This image describes the Canadian COVID Forecast for the fourteen-day period between Dec 20, 2025 - Jan 2, 2026, which is produced by COVID-19 Resources Canada. Quebec's COVID Forecast outlook is VERY HIGH [no change] with a COVID INDEX SCORE of 10.4 About 1 of every 49 people is infected. Estimated infections this week: 133,300-174,500 What these numbers mean: MODERATE 1-5, HIGH 5-10, VERY HIGH 10-15, SEVERE >15 COMPARED TO THE LOWEST POINT IN THE COVID PANDEMIC IN CANADA How much higher are key indicators compared to the lowest point in the COVID pandemic in Canada? Waste water, infections: VERY HIGH; 11.4X higher Long COVID: HIGH; 6.1X higher Hospitalizations: VERY HIGH; 10.2X higher Deaths: HIGH; 9.8X higher HOW TO HELP: EVERYONE: UPDATE vaccines every 6 months WEAR N95-type masks AVOID indoor social gatherings AVOID crowded non-essential places Who is HIGH RISK? People 60 and older, babies < 1 year, pregnant ALL AGES: immunocompromised OR medically at-risk OR no vaccine or infection in the last 6 months Recommendations are based on the COVID-19 Risk Index from the Peterborough ON Public Health Unit COVID-19 Resources Canada is a grassroots organization of volunteer scientists supporting Canadian COVID responses. Sources, data and methods for the COVID Index are available at www.Covid19Resources.ca

Canadian COVID Forecast Dec 20, 2025 - Jan 2, 2026

QUÉBEC

VERY HIGH [no change]

About 1 of every 49 people is infected.

Compared to lowest point of pandemic in Canada:

-Infections: 11.4 x higher
-Long COVID: 6.1 x higher
-Hospitalizations: 10.2 x higher
-Deaths: 9.8 x higher

Prévisions de COVID pour le Canada : DÉC 20, 2025-JAN 2, 2026
SÉVÈRE : aucun
TRÈS ÉLEVÉ : AB, MB, NB, Nord, QC, SK
ÉLEVÉ : CAN, CB, TNL, NÉ, ON, ÎPÉ
MODÉRÉ : aucun

Environ 1 personne sur 55 est actuellement infectée au Canada.

This image shows gauges with the Dec 20, 2025 - Jan 2, 2026 Forecast scores for Canada, the provinces, & territories. From left to right: Canada: HIGH - 10.0 Alberta: VERY HIGH - 12.4 British Columbia: HIGH - 7.6 Manitoba: VERY HIGH - 10.3 New Brunswick: VERY HIGH - 10.5 Newfoundland & Labrador: HIGH - 9.1 North: VERY HIGH - 10.3 Nova Scotia: HIGH - 9.9 Ontario: HIGH - 9.2 Prince Edward Island: HIGH - 6.6 Quebec: VERY HIGH - 10.4 Saskatchewan: VERY HIGH - 14.0 A text box reads: "The COVID Forecast is calculated from 3 equally weighted categories: 1) Current infections and spread; 2) Healthcare system impact; 3) Mortality. Within each category there is one sub-category for trends over the most recent week (Trends) and one sub-category for current parameter values relative to a specified baseline (Current values). Trends and current values are weighted equally when determining the final score for a category. All Forecast input data and sources are available here (https://datastudio.google.com/embed/u/0/reporting/42b886cf-d661-488e-b7d8-5c5836b55ab6/page/p_2yqs028mwc). Past Forecast scores are available in the table below. Forecast scores are grouped into 4 ranges: MODERATE (1 to <5, white), HIGH (6 to <10, yellow), VERY HIGH (10 to <15, orange), SEVERE (>15 red)."

Canadian COVID Forecast: Dec 20, 2025 - Jan 2, 2026

SEVERE: none
VERY HIGH: AB, MB, NB, North, QC, SK
HIGH: CAN, BC, NL, NS, ON, PEI
MODERATE: none

About 1 in 55 people in Canada are CURRENTLY infected.

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Mutual aid request from a community member!

COVID-19 Conversations COVID Discussions is a virtual kitchen table discussion series, where YOU, the public and experts come together to chat about everything COVID-19 related.

Leur objectif est de fournir des informations et de répondre aux questions sur les dispositifs et méthodes de dépistage de la COVID-19 avant le temps des fêtes.

Joignez-vous ici : covid19resources.ca/discussions/

#COVID-19RessourcesCanada #StillCOVIDing #COVID-19

COVID-19 Conversations COVID Discussions is a virtual kitchen table discussion series, where YOU, the public and experts come together to chat about everything COVID-19 related.

Hi everyone,

Drs. Tara Moriarty and Stef Christensen will be holding a special Data Discussion session on Dec 9th to provide information on and answer questions about COVID-19 testing devices and methods in advance of the holiday season.

#StillCoviding #COVID19

covid19resources.ca/discussions/

Sorry we are out of rapid tests. More coming in the future so stay tuned.

Désole2 nous sommes en rupture de stock de tests. Plus à venir, une annonce suivra.