Screenshot essay titled 'What is Executive Function Anyway?' by a mental health coach with ADHD. The content explains executive function as the brain's management system for daily life, involving working memory, cognitive flexibility, and inhibition control. It describes working memory's role in remembering tasks, cognitive flexibility in transitioning and empathizing, and inhibition control in resisting distractions. The frontal lobe is identified as responsible for executive function, noting its unique operation in individuals with ADHD. The essay offers positive reinforcement, stating executive function can be improved through memory games, mindfulness, exercise, and a specific balance training plan three times a week. The author encourages readers to consider steps they can take to enhance their own executive function.
Struggling with working memory or task switching? That's your executive function. π§
If you have ADHD, this system works differently. The good news? You can train it.
Learn simple, playful ways to strengthen your executive function.
07.10.2025 17:56
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A librarian (a Black nonbinary person with red cat-eye glasses and an N95 mask) stands at the library desk, speaking to two teens (one a white person with green hair and the other a brown femme with curly brown hair in a wheelchair). The Librarian says, "I've been working on a YA comic... and I think it's ready to pitch at #kidlit GN in 7 weeks!"
Below this, highlighted text reads #KidLitGN 2025 Pitch event starts September 28!
Have you been working on a #graphicnovel for kids through YA?
JOIN #KIDLITGN in 7 weeks to pitch to editors and agents! Pitches go in a web gallery- not on socials!
Get Ready: kidlitgn.com
Art by @sarahesteinberg.bsky.social from @katrinadreamer.bsky.social 's webcomic bit.ly/3UqyYDD
13.08.2025 18:53
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Iβm on one of my favorite podcasts today!
We talk about my Social Justice Dreaming workshop (new one begins August 8) and the revamp of my website where I offer dreamwork and energy work. Oh, and my comic.
And we also gab about celebrities we have met and our mutual admiration for Pedro Pascal.
22.07.2025 23:04
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related: the navajo nation is on fire.
please be as generous in helping them through this nightmare as you were with angelenos in january and beyondβ ty @rebeccanagle.bsky.social for compiling this thread of resources, will add more as i come across em ππ»
04.07.2025 18:28
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Trump's tariffs will drive up PPE costsβbut organizers are ready
Facing trade war and Covid denial, mask blocs are "looking five steps ahead."
I spoke with mask bloc organizers about how they prepared for the impact of tariffs on masks that they hand out to their communities for free at @motherjones.com.
www.motherjones.com/politics/202...
09.06.2025 22:08
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Denver area. @covidsafecolorado.bsky.social is here and they have in person and online events.
20.04.2025 15:44
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More details about how my Social Justice Dreaming workshop will work and why I created it.
18.04.2025 00:48
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16.04.2025 23:26
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People have been asking questions about my upcoming workshopβ¦yes please do join even if you have poor dream recall!
16.04.2025 20:13
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Ooooh, interesting!
16.04.2025 05:04
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β’β¨#Dreams #DreamStudies #IntuitivePractice #SpiritualPractice #SocialJustice #Activism #Dreamwork #DreamIncubation
12.04.2025 20:30
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Iβve taught workshops, presented at the International Association for the Study of Dreams conference, written for Dreamtime magazine, and led dream groups.β¨β’β¨In 2023 I co-founded @covidsafecolorado and last year co-organized Masked Pride.
12.04.2025 20:30
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Iβve taught workshops, presented at the International Association for the Study of Dreams conference, written for Dreamtime magazine, and led dream groups.
12.04.2025 20:30
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I am a dream worker, energy healer, and pagan/Druid who co-hosts the podcast Dreaming Back to the Earth and holds a masterβs degree in Consciousness and Transformative Studies.
12.04.2025 20:30
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There will be opportunities for dream sharing in a safe, intentional space. Weβll discuss dream incubation, connecting with dream and spirit guides, divination tools, nature and ancestral connection practices, intuitive tools, basic energy work tools, and basic dream sharing.
12.04.2025 20:30
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Each week will have new reflection prompts, educational content, and a downloadable PDF.
12.04.2025 20:30
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$75 per person; no one turned away for lack of funds. DM me for scholarship options. Sign up before May 1 and get 25% off.
12.04.2025 20:30
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There will be two live one-hour sessions on Friday, May 9 and Friday, June 20 at 11 am MDT. In between I will host six weeks of asynchronous learning and discussion in the Dream Studies Portal.
12.04.2025 20:30
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We will be discussing the ways these practices have been co-opted by capitalism and I will help you be mindful of appropriation and search for practices within your own culture.β¨β’
The workshop begins Friday, May 9 on The Dream Studies Portal. See the last slide for a QR code.
12.04.2025 20:30
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Although we will be exploring esoteric and spiritual topics, this workshop is rooted in social justice and is pandemic-realisti, anti-racist, pro-Palestine, anti-ableist, anti-sanist, and 2SLGBTQIA+ affirming. Our spaces will prioritize the most marginalized.
12.04.2025 20:30
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Itβs a workshop where you can learn intuitive practices for receiving information and guidance, deepening reflection, and taking action. Plus, youβll meet other folks like you!
12.04.2025 20:30
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all slides have a purple gradient from light to dark with gold and white words.
all slides have a purple gradient from light to dark with gold and white words.
all slides have a purple gradient from light to dark with gold and white words.
Intuitives, introverts, neurodivergent folks, and chronically ill and disabled folks need ways to help too! Thatβs why I created Social Justice Dreaming.
12.04.2025 20:30
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ID: all slides have a purple gradient from light to dark with gold and white words. The first slide has an illustration of the phases of the moon in shades of yellow and orange.
all slides have a purple gradient from light to dark with gold and white words.
all slides have a purple gradient from light to dark with gold and white words.
all slides have a purple gradient from light to dark with gold and white words.
Things are beyond intense out there. A lot of people are wondering how to build community, plug in, and make change. Not everyone is extroverted and comfortable being in crowds or talking on the phone or video, which are traditional modes of activism.
12.04.2025 20:30
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No, you can get it on Apple Podcasts too
11.04.2025 16:59
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We have talked about ancestral dreams and visitations related to those
11.04.2025 14:52
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