Anxiety or OCD?'s Avatar

Anxiety or OCD?

@anxiety-or-ocd

I understand that OCD has a lot of anxiety linked with it. But recently I realized a lot more of my anxiety might be OCD. So these are some of my thoughts. What do you think anxiety or OCD?

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08.01.2026
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Latest posts by Anxiety or OCD? @anxiety-or-ocd

I’ll get hyper focused on something for a while and then I won’t be able to find one of my cats so all anxiously run around like a chicken with his head cut off trying to find them until I do #anxietyorocd #anxiety #ocd #mentalhealth

10.01.2026 00:07 👍 1 🔁 0 💬 0 📌 0

The sheer panic and anxiety that I get when I accomplish something big and my mom does not respond to my text message about it. My brain tells me she’s pissed off at me for making choices myself. #anxietyorocd #anxiety #ocd #moralocd #mentalhealth

09.01.2026 05:22 👍 0 🔁 0 💬 0 📌 0

Sometimes when I think of one of my past pets I feel like I have to think of every single one of my pets so that none of them feel left out. #anxietyorocd #anxiety #ocd #moralocd #mentalhealth

09.01.2026 01:57 👍 0 🔁 0 💬 0 📌 0

I like odd numbers. I prefer them to even numbers. Because theres a middle with even numbers on each side. #ocdoranxiety #numbers #anxiety #ocd #mentalhealth

08.01.2026 17:57 👍 0 🔁 0 💬 0 📌 0

Spiraling about my past choices feeling like im the worst person in the world #anxietyorocd #anxiety #ocd #mentalhealth

08.01.2026 16:09 👍 0 🔁 0 💬 0 📌 0

Whenever I say “I love you” to one of my cats I have to go say “I love you” to the other one just in case they get hurt feelings. #anxietyorocd #moralocd #ocd #anxiety #mentalhealth

08.01.2026 15:04 👍 0 🔁 0 💬 0 📌 0

Before I leave my house I have to kiss both of my cats and tell them goodbye otherwise I’m afraid they’re gonna be mad at me or if I kiss one and not the other I’m afraid the other is gonna have hurt feelings.
#anxietyorocd #mentalhealth #anxiety #ocd #brainthings

08.01.2026 05:41 👍 0 🔁 0 💬 0 📌 0

I was playing with my cat and at a certain point she stopped attacking my hands. Then I gently laid her down. About five minutes later I panicked about whether or not I was too rough with her and accidentally paralyzed her. So I woke her up to check on her. She’s fine. #anxietyorocd #mentalhealth

08.01.2026 05:17 👍 1 🔁 0 💬 0 📌 0