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Greater Good Science Center

@greatergoodmag

Science-based resources for a compassionate and resilient society Based at UC Berkeley

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11.03.2025
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Latest posts by Greater Good Science Center @greatergoodmag

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UC Berkeley Student Fellowships

Applications now open for the Greater Good Science Center's 2026–2027 Fellowship! If you're a UC Berkeley student researching topics in social-behavioral sciences, learn more and apply here: ggsc.berkeley.edu/who_we_serve... #academicsky #edusky #berkeley @ucberkeleyofficial.bsky.social

06.03.2026 15:37 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

@ucberkeleyofficial.bsky.social @ucbids.bsky.social @ucbscholcomm.bsky.social @ucblaborcenter.bsky.social @berkeleyhaas.bsky.social @berkeleyischool.bsky.social Please help us spread the word! :-)

06.03.2026 15:17 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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The 36th Annual Art and Science of Health Promotion Conference is around the corner! Don’t miss presentations from our staff, Kia Afcari and Emiliana Simon-Thomas. Register or learn more at wellnessalliance.org...

#ASHPC #WellnessAlliance

03.03.2026 17:30 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Can Psychedelic Experiences Really Improve Your Mental Health? While drug-induced mystical experiences can have benefits, research suggests they may not be enough to create lasting change.

"The psychedelic renaissance has opened exciting possibilities for mental health treatment. But if the field is to mature, it may need to move beyond the assumption that transcendence is the secret ingredient." greatergood.berkeley.edu/article/item... via @us.theconversation.com

03.03.2026 11:57 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Inside the NBA: Creating Teams Where People Belong In this live conversation, Dr. Kara Allen will share how she advanced belonging in the NBA, while Dr. Hooria Jazaieri and Kia Afcari explore how belonging-driven leadership boosts culture and performa...

What does it take to foster belonging in one of the most competitive, high-pressure industries in the world: professional sports? Looking fwd to this discussion w/Dr. Kara Allen + Dr. Hooria Jazaieri. Free! Join live or watch the recording. #academicsky #edusky

ggsc.berkeley.edu/what_we_do/e...

03.03.2026 11:56 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
A headshot picture of Geena Davis with science of love logo

A headshot picture of Geena Davis with science of love logo

Thank you @greatergoodmag.bsky.social @geenadavisorg.bsky.social for having us join this podcast 🎧

We loved exchanging ideas on the science of love with you 🧬

@drjustingarcia.bsky.social

greatergood.berkeley.edu/podcasts/ite...

20.02.2026 17:58 πŸ‘ 3 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0

Thanks for sharing!

03.03.2026 11:52 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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The 36th Annual Art and Science of Health Promotion Conference is around the corner! Don’t miss presentations from our staff, Kia Afcari and Emiliana Simon-Thomas. Register or learn more at wellnessalliance.org...

#ASHPC #WellnessAlliance

17.02.2026 17:30 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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How Sports Can Help Bridge Our Differences Sports fandom isn’t just entertainmentβ€”it’s one of our most diverse and most consistent shared rituals.

Sports fandom isn’t just entertainment. It’s one of our largest and most diverse shared rituals. This article explores how it helps connect people across political and social divides, no agreement required beyond the game. #SuperBowl

greatergood.berkeley.edu/article/item...

06.02.2026 20:14 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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What if love is more than romance? πŸ’›

In Episode 1 of The Science of Love, Geena Davis explores the bonds that sustain us, from family to community.

Listen now: greatergood.berkeley.edu/podcasts/ite...

@geenadavisorg.bsky.social

05.02.2026 19:39 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 1
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How ICE Raids Are Affecting Childrenβ€”And What Schools Can Do What is immigration enforcement doing to kids and families? And what can schools do to protect their students’ mental health and physical safety?

What is #immigration enforcement doing to kids and families? And what can schools do to protect their students’ mental health and physical safety? greatergood.berkeley.edu/article/item... via @greatergoodmag.bsky.social #K12 #mentalhealth #education

05.02.2026 16:59 πŸ‘ 2 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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What is immigration enforcement doing to kids and families? And what can schools do to protect their students’ mental health and physical safety? @nirvishah.bsky.social greatergood.berkeley.edu/article/item... #academicsky #edusky

05.02.2026 19:08 πŸ‘ 4 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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Four Things <em>Queer Eye</em> Gets Right About Bridging Differences As the beloved reality-TV show enters its final season, we look at how Queer Eye successfully fosters empathy and love between disparate people.

As Queer Eye enters its final season, we look at how the show fosters empathy and connection across differences. β€œWe don’t need to agree on everything to make something happen.”

Read more: greatergood.berkeley.edu/article/item...

03.02.2026 21:21 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Discover AWE Daily with Oprah and Dacher Keltner
Discover AWE Daily with Oprah and Dacher Keltner YouTube video by Oprah

Our faculty director Dacher Keltner appears on The Oprah Podcast to discuss the science of awe. Drawing on his book Awe, they explore the Eight Wonders of Life and how everyday moments of wonder can improve health, deepen connection, and help heal divisions.
youtu.be/R_WDak-l9b4?...

03.02.2026 15:03 πŸ‘ 4 πŸ” 1 πŸ’¬ 0 πŸ“Œ 1
The Benefits of Being a Grateful Person
The Benefits of Being a Grateful Person YouTube video by Greater Good Science Center

"If you feel grateful, don't forget to show it and don't be shy about it." The Benefits of Being a Grateful Person: www.youtube.com/watch?v=pZ6N...

02.02.2026 14:00 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Happiness calendar for February 2026

Happiness calendar for February 2026

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you act from a place of love. πŸ€—

Download the free clickable calendar:
greatergood.berkeley.edu/article/item...

01.02.2026 16:31 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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How Self-Compassion Can Help School Leaders Stay Grounded Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their communities.

How do I stay grounded and compassionate in the moment, recover afterward, and continue leading well without burning out? greatergood.berkeley.edu/article/item... #edusky

01.02.2026 14:12 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Unpacking Identity for Teens: Parenting to Nurture Skills to Bridge Differences
Unpacking Identity for Teens: Parenting to Nurture Skills to Bridge Differences YouTube video by Greater Good Science Center

In this video, Legi takes a first step to help her teen Sam explore his answers to the question β€œWho am I?”

Here's a set of questions caregivers and parents can ask teens to help them explore their sense of identity: ggie.berkeley.edu/practice/tak...

31.01.2026 17:43 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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How to Keep Your Humanity Discover what happens to our well-being when we respond to suffering with compassion and collective action, and why choosing to care can help us hold on to our shared humanity.

Discover what happens to our well-being when we respond to suffering with compassion, collective action, and why choosing to care can help us hold on to our shared humanity. Learn more by listening to our latest podcast episode!

30.01.2026 21:09 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Can β€œSelf-Love” Undermine Personal Growth? Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself in a way that helps you to keep growing.

What comes to mind when you think of self-love? Researcher & psychotherapist Kelly Ziemer, Ph.D. analyzed over 188,000 Instagram & Twitter posts to explore how the topic shows up online. Some popular misconceptions, plus what self-love can be: greatergood.berkeley.edu/article/item... #academicsky

29.01.2026 18:04 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

πŸ“°Research we did in Singapore and US was featured in the Berkeley's Greater Good Magazine! #NUS #UCSB #wellbeing #selfcontrol

28.01.2026 17:19 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Can β€œSelf-Love” Undermine Personal Growth? Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself in a way that helps you to keep growing.

When you are unsure how you are feeling and what your needs might be, use HALT, taken from recovery communities, to extract what may be bothering you. First, pause; then ask yourself: am I Hungry? Angry? Lonely? Or Tired?

greatergood.berkeley.edu/article/item...

28.01.2026 20:42 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Helping Teens Recognize Our Potential for Change: Parenting to Nurture Skills to Bridge Differences
Helping Teens Recognize Our Potential for Change: Parenting to Nurture Skills to Bridge Differences YouTube video by Greater Good Science Center

What if people's thoughts and feelings aren’t as fixed as we think? Research on brain development shows that attitudesβ€”including prejudiced onesβ€”can change. In this new video, we help teens understand our potential to change. www.youtube.com/watch?v=cGtM... #edusky

27.01.2026 22:26 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

β€œIt’s not normal to engage across differences anymore, and that’s a shame… how are we to make progress on what matters to all of us if we are not sharing space?”

26.01.2026 15:22 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Thank you for celebrating with us and for helping us elevate the best of human nature! πŸ€—

26.01.2026 15:19 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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How to Move From Harm to Healing in Schools In the face of conflict and harm, schools have traditionally punished students. But there might be a better way.

Studies show that when students experience empathy in the aftermath of harmβ€”rather than being shamed or β€œothered”—they are more likely to take responsibility, repair relationships, and avoid future conflict. greatergood.berkeley.edu/article/item... #edusky #academicsky

26.01.2026 15:17 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

We’re really proud of this episode. In moments when the world feels heavy, small acts of collective care, like pausing to breathe together, can keep us grounded and connected. πŸ’›

25.01.2026 21:00 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
A quote that reads: β€œIf hatred can gather momentum and spread, so can compassion and understanding. The future of our democracy depends on it.”

A quote that reads: β€œIf hatred can gather momentum and spread, so can compassion and understanding. The future of our democracy depends on it.”

A new book argues that reading fiction and non-fiction can promote relational, cognitive, and emotional qualities that would improve democratic dialogue. greatergood.berkeley.edu/article/item... #academicsky #edusky

25.01.2026 20:54 πŸ‘ 9 πŸ” 5 πŸ’¬ 1 πŸ“Œ 0
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We’re looking forward to the 36th Annual Art and Science of Health Promotion Conference coming up in March! Our very own Kia Afcari and Emiliana Simon-Thomas will be presenting on behalf of the Greater Good Science Center. Will you be joining us? http://www.healthpro...

#ASHPC #WellnessAlliance

20.01.2026 17:00 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Join us April 17, 2026 for our virtual conference with keynote Ellen Galinsky! This year’s theme explores new ways to meet parents where they areβ€”in communities and online.
We’re seeking proposals from parenting educators and researchers. Deadline: Jan 19, 2026.
More info: npen.org/rfp

15.01.2026 17:00 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0