Hadnβt thought about it!
@amyvanwinkle
Late adopter, above avg frequency poster. #Kentucky. #BBN. Design. Architecture. Real Estate (KY + CO) All political takes are mine (and correct) I teach fitness classes and have a cute dog. Not sarcastic at all. Very serious person. 120oz H2O/day
Hadnβt thought about it!
That would be so great. Itβs beautiful.
Alas, I have to make enough to support my household. I donβt think retail/service is going to be the a good fit for scheduling or financials/ for my kids schedules, either!
Job hunting right now and my heart is breaking. Pls hire me π₯Ί
So, Iβve noticed a lot of comment suppression on other socials. Am I the only one?
Forced into social media rehab is the best thing Iβve ever experienced! Detox incoming!
If only menswear guy were here. π₯°
Rip to a legend
open.spotify.com/track/5NgvZT...
π₯΄ my dog is also being a shithead! Maybe itβs bc the planets aligned thing
Me, hiding from my kids.
Yessir
Since the beginning of time!
That said, I want to see side by side environmental impact comparison of tallow v seed oil production.
Re: tallow v seed oil.
Tallow is only βhealthierβ if rendering fat from grass fed/pastured cattle. Youβre getting ready to see a lot of fast food switch to tallow touting its βhealthierβ properties, except itβs nearly guaranteed that they will use low quality grain fed/cheaper options. Gross.
*Bulletproof points.
When youβre ready to make me your understudy, pls send me a detailed text w/ links from a rural area code.
Jfc this gov micromanage email makes me want to quit America.
Followed! Find a few in my friends list!
The way I would laugh if they took first right.
Btw this place still isnβt as fun as the other place.
Miss you
Ok Iβm back. Got a massive fever blister and strep/flu 2x from stress over the last few weeks. I have to leave x but Iβm definitely still addicted to the rage π₯΄
Anyway! Happy MLK Jr Day. π«Ά
Bob Newby
Have they considered making it functional and not ugly?
I didnβt finish 4-5 I will. But things have been really uncool! See ya soon!
Too many times to forget
Sorry Iβm late!
π project Day 3:
1. Deficit sumo (or reg) deadlift 5sec down 12/10/8
2. B stance RDL 12/10/8 ea
3. Static (straight up/dn) lunges 12/10/8 ea
4. Leg extensions (machine or banded) 15/15/15 (medweight)
5. Addiction (machine or weighted copenhagen) 15/15/10
Go heavy! Have fun! π₯
π project Day 2:
1. Heavy row 13/11/9
2. Lat pulldown 20/15/10
3. Lat pushdown 15/13/11
4. Face pulls 12/12/10
5. Incline curls 12/10/10
6. Hammer curls 12/10/10
7. Banded crunches or 3 min alternating side low plank
Go heaviest on second set. Rest as needed. Have fun! Drink water/ creatine!
Ngl Iβm doing a terrible job of staying off twitter
Lotta cat lovers here, eh?
youβre like so anti anti
Here we go! π project Day 1:
1. Rdl 15/13/11
2. Bulgarian splits 14/12/10
3. Reverse lunge 12/10/8
4. Abduction (forward lean) 15/12/10
5. Abduction upright 15/12/10
6. Calf raises (bonus) 20/17/15
Go heavy, but not to failure. This week is not for failure. (We will get there!)
Day 2 coming!