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Shannon Sauer-Zavala

@shannonsauerzavala

Associate Professor at the University of Kentucky Licensed Clinical Psychologist Improving mental health treatment, especially for BPD, via research on personality-focused interventions Visit me: https://konect.to/ssz

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04.10.2023
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Latest posts by Shannon Sauer-Zavala @shannonsauerzavala

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To πŸ’―% toot my own horn, here is some of the feedback I got from my last BPD Compass Workshop:

Over the past 5 workshops, 100% of attendees said they would recommend this webinar to others! πŸ’β€β™€οΈ

And I'm hosting another one on Friday January 30th.

Learn more: tinyurl.com/bpdcompasswo...

22.01.2026 13:58 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

πŸ“ž Is there a quick and dirty measure that captures symptoms of all categorical personality disorders that's not...like...over 100 items long?

14.01.2026 18:59 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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πŸ‘©β€πŸ« I'm giving a continuing education webinar on @BpdCompass on January 30th from 1-4 pm ET.

$99 for Professionals
$10 for Students

Learn a transdiagnostic, personality-focused treatment that address BOTH BPD and common comorbid conditions. 🀩

Learn more: personality-compass.com/bpd-compass-...

13.01.2026 18:19 πŸ‘ 2 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0

This is the coolest 🀩

12.12.2025 10:13 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Big Five hype-women over here putting categories on blast...

I used my interview on @vox.com's Explain it to Me podcast as an opportunity to clear up some myths many people have about personality (particularly introversion vs extroversion).

podcasts.apple.com/us/podcast/t...

07.12.2025 19:29 πŸ‘ 9 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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I just submitted my abstract to (hopefully) give an intro workshop on #BPDCompass at @nasspd.bsky.social's conference in Toronto this coming April.

You should submit something too: nasspd.org/abstract_sub...

Let me know in th comments what you're (hoping to) present!!

20.10.2025 16:19 πŸ‘ 8 πŸ” 2 πŸ’¬ 1 πŸ“Œ 1

Y’all! It’s gonna be awesome. Get your abstracts in!

19.10.2025 20:22 πŸ‘ 4 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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Why We're Like This Ep. 1: Shannon Sauer-Zavala on how to be less neurotic I'm starting a podcast, duh

Why We're Like This Ep. 1: Shannon Sauer-Zavala on how to be less neurotic
open.substack.com/pub/olgakhaz...

26.09.2025 01:14 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
RePORT ⟩ RePORTER

The primary project on which the postdoc will work is a federally-funded clinical trial in which patients with BPD will received personalized treatment based on their personality elevations. You would be a study assessor or therapist!

Learn more here: reporter.nih.gov/search/kT63P...

24.09.2025 16:42 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

The position will provide clinical hours for licensure + protected research time (and ample archival treatment data).

24.09.2025 16:42 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Psychology Post-Doctoral Scholar The Treatment Innovation for Psychological Services (TIPS) Research Group in the Psychology department of the College of Arts & Sciences at the University of Kentucky, in Lexington, KY is seeking a fu...

πŸ‘‹πŸ» I am so excited to announce that I'll be hiring a postdoc at the University of Kentucky!

We study mechanism-focused (e.g., personality traits), transdiagnostic treatment development and personalization.

ukjobs.uky.edu/postings/600...

More details in the 🧡 πŸ‘‡πŸ»

24.09.2025 16:42 πŸ‘ 18 πŸ” 7 πŸ’¬ 1 πŸ“Œ 1

Please share!

30.07.2025 20:54 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
CAAPS' Future Directions

It is obvi a weird time for science, psychological or otherwise.

The Coalition for the Advancement & Application of Psychological Science (CAAPS) is looking for YOUR ideas on how to best meet the moment with our initiatives.

🚨 Psychologists: Take our brief survey πŸ‘‡

redcap.uky.edu/redcap/surve...

30.07.2025 20:54 πŸ‘ 1 πŸ” 2 πŸ’¬ 1 πŸ“Œ 0
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The science of redesigning your personality Writer Olga Khazan, a lifelong introvert obsessed with work, was unhappy with who she was, and so vowed to redesign her personality by living outside her comfort zone – a journey she documented in her...

Did you know that your personality isn't set in stone? You can intentionally shape your traits to align with life you want. I spoke with 🌞 @CBSSunday Morning's Susan Spencer on the science of personality change and you can watch the segment right here: www.cbsnews.com/news/the-sci...

21.07.2025 02:26 πŸ‘ 7 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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BPD Compass Webinar by Dr. Shannon - Personality Compass Join the BPD Compass Introductory Webinar with Dr. Shannon Sauer-Zavala to gain key insights into BPD management. Click here to learn more!

Join us: personality-compass.com/bpd-compass-...

22.04.2025 20:54 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Here's a run-down on BPD Compass:

18 sessions of Compass leads to sig. large reductions in self-reported #bpd, #anxiety, #depression, #PTSD

We also see improvement in negative affectivity, antagonism, and disinhibition #AMPD

We've trained 100s of therapists. Want to be next?

22.04.2025 20:54 πŸ‘ 5 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Spend an afternoon with me and learn our short-term, generalist treatment for borderline personality disorder, @BpdCompass

🌻 Friday May 16th, 2-5 PM ET
🌻 $99 for professionals, $10 for students (code: TRAINEE)
🌻 CE credits
🌻 Register here: personality-compass.com/bpd-compass-...

14.04.2025 10:58 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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I'm partnering with @newharbinger.bsky.social and Praxis to deliver a 5-week course on the Unified Protocol (UP)

βœ… Treat Multiple Conditions with One CBT Framework

πŸ“… Starting Tuesdays, April 1

Sign up today! www.praxiscet.com/events/simpl...

09.03.2025 22:15 πŸ‘ 4 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Now is a good time to remind folks that proven mental healthcare should not be behind a paywall...

People with #BPD looking for resources β†’ download the BPD Compass workbook

Providers who work with BPD (so, all y'all) β†’ download the BPD Compass workbook

πŸ‘‰ personality-compass.com/bpd-compass πŸ‘ˆ

09.03.2025 21:33 πŸ‘ 7 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Get ahead of the curve before BPD Compass is officially published with @newharbinger.bsky.social in 2026

09.03.2025 21:15 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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⭐️ NEWS! ⭐️

We've got an Introductory Webinar for BPD Compass coming up! Friday May 16th (2-5 ET). 3 CEs for psychologists. Learn more & register: personality-compass.com/bpd-compass-...

$99 for professionals, $10 for students with code TRAINEE

Hope to see you there πŸ’β€β™€οΈ ❀️

09.03.2025 21:15 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I could not be prouder of my TWO students in the Match this cycle - both matched to top sites!

Nicole Stumpp is headed to the Durham VA
Martina Fruhbauerova is off to Brown

Thrilled. I am thrilled.

21.02.2025 13:54 πŸ‘ 16 πŸ” 0 πŸ’¬ 2 πŸ“Œ 0
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Happy Christmas to me!

BPD Compass leads to significant improvements in neuroticism, agreeableness, and conscientious and effects were mostly medium and large.

Doesn’t matter if you use the PID-5, the BFI-2, or the FFBI.

For criterion A stans, LPFS improves significantly too

19.12.2024 13:35 πŸ‘ 6 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Personality Dimensions are, by definition, not categorical. They are processes that functionally maintain symptoms and can be targeted in treatment. So, this approach is complementary to process based therapies - just focusing on personality as the mechanism to target!

11.12.2024 10:36 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Amazing!!! Come to my next workshop - prob will hold it in may. This clip is from the one I held last Friday and it’s on applying a personality based treatment called compass. Also, follow me on inst at @self.made.personality (I post there more) and even email me and I’ll send you some RCT articles

11.12.2024 02:59 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

and I learned how to add subtitles in pretty colors, so pls clap πŸ™ƒ

10.12.2024 21:17 πŸ‘ 5 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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A 30 second primer on why we need a Dimensional TREATMENT System to make psychotherapy more potent, parsimonious, and personalizable.

10.12.2024 21:15 πŸ‘ 29 πŸ” 4 πŸ’¬ 3 πŸ“Œ 3

Thank you so much, Erik πŸ₯°

07.12.2024 01:48 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

🀯

04.12.2024 14:39 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I could not be more proud...so proud in fact that I hearted my own post :)

02.12.2024 21:15 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0