Suzanne Bergmann LCSW's Avatar

Suzanne Bergmann LCSW

@suelcsw

Therapist treating insomnia, nightmares, anxiety, and trauma in NY, NJ, ME, VT, MA, DE, VA, WV, SC, and FL. https://suzannebergmann.com/ #sleep #nightmares #mentalhealth #therapistsky

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16.11.2024
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Latest posts by Suzanne Bergmann LCSW @suelcsw

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Daylight Saving Time Skills Group is coming soon. Designed for busy people who struggle with adjusting to time changes. This is a flexible group- some to all or come to just 1 session

19.01.2026 14:24 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I’m so happy to find you here. Love your content!

03.03.2025 02:35 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I am bummed it’s blocked. Paywall but I love the thinking!

23.01.2025 22:15 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I think telehealth and office options are both important for access. I agree that telehealth is often viewed as inferior to in person therapy; however, telehealth has actually allows me to reach people with insomnia, trauma and anxiety in a whole new, effective way.

19.12.2024 15:10 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Has anyone ever conducted a psychotherapy group in a virtual world? If so, I’d
love to connect.
#therapy

24.11.2024 00:26 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Lion. Am I alone on this one?

23.11.2024 21:33 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

This is an interesting study. So many therapists recommend changes in news/media consumption for trauma/depression/anxiety. This study opens it up for interpersonal.

22.11.2024 17:06 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Unfollowing hyperpartisan influencers can reduce partisan animosity by 24%.

It was a "structural intervention", changing people’s daily information diet for at least a year.

osf.io/acbwg

Authors: among else @steverathje.bsky.social @jayvanbavel.bsky.social

21.11.2024 10:10 πŸ‘ 271 πŸ” 106 πŸ’¬ 10 πŸ“Œ 12

That’s great! I’d love to be added!

22.11.2024 14:15 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

What I see is two groups that need protection. How do to that well can be debated but not whether or not to offer protection.

19.11.2024 20:23 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Oh man- it’s hard to develop a website as a therapist! It’s something a lot of us think about. I know for myself I’m always concerned I’m either only focusing on one niche or being too general. I’m glad you found someone that was a match!

19.11.2024 20:20 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0