i’m just gonna need a few days alone to reset and chill. this stuff is just ruining my motivation to do anything, alls i wanna do is sleep lately. it’s probably not as bad in reality as i’m making it out to be in my head, just gotta relax and stop overthinking so hard
i end up hating myself and get too scared/unconfident to talk because i assume everyone sees this stuff and hates it too. I i just need to change how i see myself or make some changes that help me feel more confident
i go through phases where i feel like im a total npc, just too awkward, quiet, and lacking personality. i don’t even know if people notice this stuff about me and maybe they do but its not a big deal and they don’t mind, but idk, once those thoughts start i just can’t function
i just have to learn how to feel good about myself without needing constant reassurance from others. my mood is just so inconsistent because it relies a lot on certain people giving me validation
i’ve realized that i don’t really have self esteem. i only feel okay and good about myself when people who i think highly of assure me that they like me, invite me to smth, or just talk to me. i feel like im enough when i get that validation but on days when i’m alone i start to feel so sad
