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Bob Roller

@emergency-bob

Emergency Manager / Iowa Farmboy / Firefighter / Wilderness Paramedic / Writer / Dad Opinions are my own.

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13.11.2024
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Latest posts by Bob Roller @emergency-bob

White’s 10 inch logger boots. Good for wildland fire and wilderness search and rescue.

White’s 10 inch logger boots. Good for wildland fire and wilderness search and rescue.

100%. I made a mental note to avoid mentioning my White’s when I talked to the podiatrist.

14.03.2026 16:32 👍 0 🔁 0 💬 1 📌 0

We are allowed to wear shorts from May-October, but I stopped doing that once I started medic school. I usually balance the patient’s arm on my leg when starting IVs, and the thought of their blood on my leg gives me the ick.

14.03.2026 16:29 👍 2 🔁 0 💬 0 📌 0

You guys don’t wear shorts in the summer?

14.03.2026 10:58 👍 1 🔁 0 💬 1 📌 0

Part of being a middle-aged first responder is getting excited for things such as new orthotic inserts for my duty shoes.

13.03.2026 12:53 👍 2 🔁 1 💬 1 📌 0
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Had to improvise a trainer so the EMT candidates could practice drawing and then administering IM epinephrine.

6” gauze stuffed into a Santa hat + Coban

13.03.2026 01:37 👍 0 🔁 0 💬 0 📌 0
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Pennsylvania Main Line Canal - Allegheny Portage Railroad National Historic Site (U.S. National Park Service) canal, pennsylvania, portage railroad, Juniata

Getting some “Allegheny Portage Railroad” vibes today

www.nps.gov/alpo/learn/h...

12.03.2026 12:42 👍 1 🔁 0 💬 0 📌 0
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Almost 80 degrees and my first after work bike ride of year. Crazy to think I was skiing two weeks ago.

11.03.2026 22:59 👍 2 🔁 0 💬 0 📌 0

Walked the kids home from school last night, and my 7 year old did a pretty good job identifying pine, fir, cedar, and spruce trees in the neighborhood.

These kids are the best.

10.03.2026 09:50 👍 0 🔁 0 💬 0 📌 0
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Btw, I gotta finish the Hornblower series first. For a farmboy with no sea experience, these books are great.

10.03.2026 02:11 👍 1 🔁 0 💬 1 📌 0

Thank you! I’ll add this to my list.

09.03.2026 18:43 👍 1 🔁 0 💬 0 📌 0
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I read the entire series as a reward for finishing paramedic school at night while working a full time job. I read each on the subway while commuting back and forth to work. Sold the set hoping someone else would enjoy the journey.

09.03.2026 16:52 👍 1 🔁 0 💬 1 📌 0
My funky smelling job shirt sitting on the ambo seat.

My funky smelling job shirt sitting on the ambo seat.

Pulled 80 hours of EMS time in the seven days between the various event medicine jobs and my overnight at the firehouse. Not a bad way to spend furlough week #3.

09.03.2026 10:07 👍 0 🔁 0 💬 0 📌 0
Patches I was given for working the HYROX race in Washington, DC

Patches I was given for working the HYROX race in Washington, DC

Spent a long weekend working as the paramedic at the HYROX regional championship in DC. I love working event medicine b/c I get to see passionate people doing what they love, and it feels great to be there when folks need help.

#HYROX #Paramedic #MedSky

09.03.2026 09:54 👍 0 🔁 0 💬 0 📌 0
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Different day, same plan. Gotta stick with what works.

08.03.2026 17:32 👍 0 🔁 0 💬 0 📌 0
Room-temperature off-brand canned spaghetti.

Room-temperature off-brand canned spaghetti.

Midway through my first of two consecutive 18 hour shifts in a medical tent.

I brought food, but I eat it private so I don’t scare people.

07.03.2026 22:54 👍 0 🔁 0 💬 1 📌 0
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Update: I posted this exact picture in a Patrick O’Brian fan FB group, and it’s the closet thing to going viral I’ve ever experienced.

07.03.2026 00:03 👍 1 🔁 0 💬 1 📌 0
Me on the firehouse treadmill. Max incline with a weight vest

Me on the firehouse treadmill. Max incline with a weight vest

Tones dropped five minutes after I took this selfie, and I was bummed that I wouldn’t get to complete the lifting portion of my workout.

Aaannnddd….then we had to carry an adult patient from his second floor bedroom to the cot outside with the Reeves Stretcher, so it all worked out in the end.

06.03.2026 23:58 👍 1 🔁 0 💬 0 📌 0
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I’m from Iowa. Maj. O’Brien was raised on a farm not far from mine in another town, and his aunt Mary was one of my sixth-grade teachers. She posted this tribute to him this morning

#Iowa

05.03.2026 15:21 👍 6 🔁 0 💬 0 📌 0
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For diehard Aubrey/Maturin and Hornblower fans out there: Two captured French naval cannons are posted on FB Marketplace in Alexandria, VA

Also, kudos to the algorithm for knowing exactly what I like.

#BookSky

05.03.2026 14:40 👍 4 🔁 0 💬 1 📌 0
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Finished Kevin Fedarko’s “A Walk in the Park” about his trek through the Grand Canyon and caught this comment at the end about how we long for trails b/c they promise to deliver us to where we need to be. As a hiker/backpacker and former USFS trail dog, I understand this.

#backpacking #BookSky

05.03.2026 12:11 👍 3 🔁 0 💬 0 📌 0

They served in a reserve unit from Iowa. I am an Iowan. It’s a small state.

These are my people.

04.03.2026 01:25 👍 2 🔁 0 💬 0 📌 0

Had to zoom in to see for sure, and Yikes. No good!

03.03.2026 19:39 👍 1 🔁 0 💬 1 📌 0
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Reading “Where There is no Doctor,” and the section describing traditional healing practices that need to be addressed and overcome is pretty wild.

Curing pediatric diarrhea by giving the infant a snake-fang neckless is pretty based even though it doesn’t work.

03.03.2026 14:09 👍 0 🔁 0 💬 0 📌 0

80% of the mission assignments issued during a major disaster go to the military. “What happens when the military is doing other stuff?” is the question nobody wants to talk about.

Longform version of this argument here: www.hsaj.org/resources/up...

02.03.2026 19:39 👍 0 🔁 0 💬 0 📌 0
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The Future of Emergency Management: Managing Scarcity - Domestic Preparedness The increasing frequency and severity of natural disasters coupled with the reemergence of military threats from peer and near-peer adversaries overseas will greatly reduce the ability of emergency ma...

Sorta. I spent nights and weekends for five years publishing peer-reviewed research trying to educate and/or shame people into acknowledging that large-scale war “there” will have catastrophically bad outcomes “here.”

One example: www.domesticpreparedness.com/articles/the...

02.03.2026 15:43 👍 1 🔁 0 💬 1 📌 0
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These kids are tough. Just trying to put laundry away, and I get caught in an ambush they sprung on me.

28.02.2026 23:12 👍 1 🔁 0 💬 0 📌 0
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Taught my 5yo my Dad’s cornbread muffin recipe. Feels good to pass this along.

28.02.2026 23:10 👍 1 🔁 0 💬 0 📌 0
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The celebration afterwards was glorious

28.02.2026 23:09 👍 0 🔁 0 💬 0 📌 0
Cleaning the grill

Cleaning the grill

The deck is free of snow for the first time in weeks, and I know exactly what needed done.

28.02.2026 23:09 👍 1 🔁 0 💬 1 📌 0

Without an end for sure. I hate it.

28.02.2026 12:13 👍 2 🔁 0 💬 0 📌 0