#Balancetraining

icastico

@icastico.c.im.ap.brid.gy

1 day ago

This morning's #workout #music is from Javiera Electra. Nice set of music followed by a really great interview. Both are worth your time.

https://youtu.be/9_DuA5LKnk0
#WomenInMusic #Pop #RockEspanol #ProtectTransVoices #KettleBells #BalanceTraining

icastico

@icastico.c.im.ap.brid.gy

1 week ago

This morning's #workout #music is from Melanas from #Spain - RIYL Stereolab, Orchestre Tout Puissant Marcel Duchamp - good stuff.

https://youtu.be/IRyQQepLnOM
#RockEspanol #Pop #WomenInMusic #DIY #KettleBells #BalanceTraining

icastico

@icastico.c.im.ap.brid.gy

1 week ago

This morning''s #workout #music is from Rone - a #film, L(oo)ping, that combines #dance with an emotional #soundtrack. Perfect inspiration for my clumsy and stiff work on balance and mobility.

https://youtu.be/ix1qgFfR9_s
#ElectroAcoustic #NeoClassical #ChamberMusic

#KettleBells […]

Vestibular First

@vestibularfirst.bsky.social

1 week ago

🎯🚧 Unsteady or dizzy while walking over uneven ground like grass or cobblestones?

v1st.co/resource to access so many free vestibular articles and printable pdfs, and check out our YouTube channel for many free vestibular rehab ideas!

#vestibularrehabilitation #balancetraining

ACRM Journals--The Archives of PM&R and ARRCT

@acrmjournals.bsky.social

1 week ago

This ARRCT #OpenAccess study shows that peer leaders can accurately and reliably rate exercise intensity in older adults using the Balance Intensity Scale.

Read here: www.sciencedirect.com/science/article/pii/S259...

#ARRCT #OpenAccess #OlderAdults #BalanceTraining #ACRM

ACRM Journals--The Archives of PM&R and ARRCT

@acrmjournals.bsky.social

2 weeks ago

This ARRCT #OpenAccess study shows that peer leaders can accurately and reliably rate exercise intensity in older adults using the Balance Intensity Scale.

Read here: www.sciencedirect.com/science/article/pii/S259...

#ARRCT #OpenAccess #OlderAdults #BalanceTraining #ACRM