#YOGALIFE

DakiniSpirit

@dakinispirit.bsky.social

19 hours ago

8 LIMBS O F YOGA ASHTANGA ASHTA-EIGHT ANGA-LIMB YAMA (ETHICAL & MORAL CODES) NIYAMA (SELF DISCIPLINE) ASANA (POSE) PRANAYAMA (BREATH CONTROL) PRATYAHARA (SENSE CONTROL) DHARANA (CONCENTRATION) DHYANA (MEDITATION) SAMADHI (PEACE & UNION)

Good Monday morning
Time to align

Wishing you a focused week

Mercury stations direct on Friday ―
Enjoy the practices that best support you through

This can mean breathwork or patience, or committing to a disciplined mindset
ꫂ❁
Yogis may like to revisit the full 8 limbs of yoga today #yogalife ❤️

YogaRootsHistory

@yogarootshistory.bsky.social

20 hours ago

The Monkey Leap: Hanumanasana represents a giant leap of faith and devotion across the ocean. 🐒 How far can your practice take you? Link: mlboyce.gumroad.com/l/qeamk #Hanumanasana #YogaInspiration #Faith #YogaJourney #Yoga #YogaLife #Yogasana #YogaInspiration

DakiniSpirit

@dakinispirit.bsky.social

20 hours ago

Sattva Sattva is stillness of mind In ayurveda, the mind is considered to be the sixth sense that controls the other five senses. The pure state of Sattva where the mind is considered one with the soul is the true state of awakening. Sattva brings about goodness, truth, compassion and peace.

Yoga terms: Sattva 𑁍

Sattva is considered the highest, most balanced state of mind & body — A sattvic state is calm, clear, compassionate and focused

#yogamind #yogalife

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22 hours ago

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YogaRootsHistory

@yogarootshistory.bsky.social

1 day ago

Fish Pose Wisdom: Matsyasana honors the avatar that saved the world from a great flood. 🐟 Open your heart and breathe into the legend.
Link: mlboyce.gumroad.com/l/qeamk
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YogaRootsHistory

@yogarootshistory.bsky.social

2 days ago

The Fierce King - Utkatasana isn’t just "Chair Pose"— it’s the "Fierce Pose" of King Ravana. 👑 Channel your inner strength next time you feel the burn.
Link: mlboyce.gumroad.com/l/qeamk
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YogaRootsHistory

@yogarootshistory.bsky.social

3 days ago

Warrior Spirit: Why "Warrior" in a practice of peace? ⚔️ It’s all about the fierce devotion of Virabhadra. Learn the ghost story behind the pose.
Link: mlboyce.gumroad.com/l/qeamk
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YogaRootsHistory

@yogarootshistory.bsky.social

4 days ago

From Ancient Roots to Modern Flow: The Complete History of Yoga Poses (Alt Cover Art) From Ancient Roots to Modern Flow: The Complete History of Yoga PosesHave you ever wondered where your favorite yoga poses truly come from? From the grounding stillness of Downward-Facing Dog to the f...

Think your yoga flow is ancient? You might be surprised to find out which poses are younger than the internet. 🌐 Discover the real timeline of your practice.
Link: mlboyce.gumroad.com/l/qeamk
#YogaHistory #Asana #YogaEvolution #AncientWisdom #Yoga #YogaLife #Yogasana #YogaInspiration

Sarah Coles

@sarahcoles.bsky.social

5 days ago

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YogaRootsHistory

@yogarootshistory.bsky.social

5 days ago

Why do we do 108 Sun Salutations? It’s a sacred number in the cosmos. 🌌
Find the magic in the math: mlboyce.gumroad.com/l/dlfult
#108 #YogaCosmology #MathIsMagic #Yoga #YogaLife #Yogasana #YogaInspiration

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YogaRootsHistory

@yogarootshistory.bsky.social

6 days ago

"Yoga is the journey of the self, through the self, to the self." — Bhagavad Gita. 🕉️
Join the journey: mlboyce.gumroad.com/l/dlfult
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Nelly Monk

@nellymonk.bsky.social

1 week ago

Taking a little pause today 🖤🌿✨ Just some yoga and time with friends later to reset before the week ahead. My new track "The Land of Memories” premieres on YouTube tomorrow! 🎶

#yogalife #mindfulmoments #artistlife #creativeflow

YogaRootsHistory

@yogarootshistory.bsky.social

1 week ago

The "King of Poses": Sirsasana (Headstand). Why was it once considered dangerous to teach? 👑
Flip your perspective: mlboyce.gumroad.com/l/dlfult
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YogaRootsHistory

@yogarootshistory.bsky.social

1 week ago

From loincloths to Lycra. The fashion has changed, but the heart of yoga remains. 💖
Read the story: mlboyce.gumroad.com/l/dlfult
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YogaRootsHistory

@yogarootshistory.bsky.social

1 week ago

The gymnastics connection. Did Swedish drills influence your Yoga? (Spoiler: Yes!) 🤸‍♂️
Read the controversial history: mlboyce.gumroad.com/l/dlfult
#YogaHistory #Gymnastics #Culture #Yoga #YogaLife #Yogasana #YogaInspiration