Usually pretty windy. It’s a give or take depending on the day. The temperature is the same way in April. And good luck on your race!!!! 😀
09.03.2026 22:51
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Usually pretty windy. It’s a give or take depending on the day. The temperature is the same way in April. And good luck on your race!!!! 😀
Both look good, I’m liking the light brown more. But damn 🥵
Didn’t feel great since I’m still very sick, and the wind was brutal, but nonetheless I’m glad that I still got out there & ran. Some mileage is better than no mileage. Summer will be here soon enough.
They sat there, feeling happy together.
Running is about the big picture and even if it wasn’t the workout that we had in mind, it still benefited us. That’s what’s important. Younger and newer runners can’t always see the big picture. It’s a sport that takes time and discipline.
I am sick and he is still recovering from a very fast race on Wednesday night. With cooldown & warmup, mileage today was 10.5. We all have good days and days where our bodies can’t meet us where we want to be, and that’s okay. We’ll hit it next time. Training isn’t always about hitting strict goals
Ran a progression run with one of my athletes this morning. Our original goal was to cut down from 7:20 to 5:50 over 8 miles, but we made to 5.5 miles and cut down to 6:10 & then just finished the last 2.5 at tempo. He was disappointed but I reminded him that it was still a productive speed workout.
Italian. I’ve already finished the full course I’m just doing the daily refresh
Well you can’t say that I’m not committed 👍
Season 2 Episode 36 - Frame 887 out of 2727
Season 2 Episode 36 - Frame 887 out of 2727
Excited for this warm shower after getting soaked in the rain. ⛈️
Update: Took 7 hours but tickets are secured!!!!
Waiting to get those Pokémon exhibit tickets.......
Monday morning
Reskeeting this so Sam Nivola knows that I am still offering
That is amazing!!!!
20 degree windchill today after 60 degrees yesterday.
🎶(Vroom, vroom) cute, sexy and my ride's sporty
(Vroom, vroom) those slugs know they can't catch me🎶
Kevin Nguyen @knguyen ... Tried to add "12 Years a Slave" to Google Calendar and it created a 12-year-long event called "a Slave" • a Slave Tue, February 25, 8pm - Wed, February 25, 2026, 8pm Delete Edit event » 5:27 PM • Feb 23, 2014
It’s finally over
The sudden Italian urge to make tortellini
Woke up & realized that it’s only Tuesday
55 year old men sending unsolicited dick pics on Grindr
Haven’t done a bedtime post in a long time. Life has been busy but I do want to start posting more on here again! Good night!! ☺️
News item: "new SpongeBob movie streaming now." Photo of a live action blond lady in winter clothes with a sniper rifle in a snowy tundra looking bleak.
Wow that franchise took a dark turn
I haven’t had this since I was like 22 & in college.
In negozio ogni tanto si perde la connessione e devo fare di nuovo l'accesso.
Noto oggi questa cosa e awwww
Still better than a Cybertruck
