is this a safe space to admit that just dance just might be my favourite way to work out? ๐ซก
is this a safe space to admit that just dance just might be my favourite way to work out? ๐ซก
back on my diet now and iโve found that after eating in surplus and getting back on my diet actually has made me lose weight a bit faster/easier so i canโt complain lol #caterpillarsky #edtwt
itโs been fun icl lol
my motto rn is โcyclone calories donโt countโ as SOON as this is over iโm locking back in i swear but i rlly donโt have any other options rn i donโt rlly have a choice to stay in my deficit ๐๐๐ป
currently stuck inside bc of a cyclone with nothing but snacks itโs so hard not to binge rn ๐ญ๐ง๐ปโโ๏ธโโก๏ธ #caterpillarsky #edtwt
can anyone help me and explain what a metabolism day is and what itโs for iโm super curious + i would rlly appreciate it ! ๐ค #edsky #caterpillarsky #edtwt
we call it tasty cheese which i think may just be an aussie thing but im pretty sure itโs just a mild cheddar :)
lemon juice, shredded cheese and salt in a cup !!
been binge free/able to stay under 1000 cals for 17 days straight ! thatโs like the best iโve done since trying to re!apse at least 5 times in the last year. iโm locked in ๐ซก
just made the mistake of googling the calories in my safe foods ๐ซฃ
iโve been kinda bummed that my walking pad doesnโt have an incline but iโve been using 2kg ankle weights and itโs such a game changer !! ๐๐ป
canโt lie and said i didnโt enjoy every bite while i could ๐ซก
so much better than red imo! i hate when red apples are powdery no ty ๐๐๐ป
also, in case some of yall are curious about what i currently eat in a day:
-breakfast: 2 sushi rolls
-dinner: 1-2 green apples
and a lot of coke no sugar in between ๐ค๐ฉท
#edsky #caterpillarsky #edtwt
had a lil slip up last night, at about 3am i had a hunger headache so bad and pain relief wasnโt working so i knew i would have to eat something and i donโt keep food in the house so i had to get some mcdonaldโs which kinda upset me but im back on track ๐ซก #edsky #caterpillarsky #edtwt
iโll give that a try ! tysm x
#edsky #caterpillarsky #edtwt
does anyone have any tips for when you feel like you might pass out from restricting so hard? iโm dealing with the headaches and lightheartedness rn and any advice would be amazing ๐ค๐ฉท
why does no one ever talk about how much harder it is to lose weight after recovery ๐ญ๐๐ป like ts was so much easier the first time
โ.ห๐ฆนโedsky intro โ.ห๐ฆน
-berry
-21
-joined edtwt in 2020
-179cm
-cw 67kg
-gw 50kg
-ugw 45kg
- an + blmia
โ.ห๐ฆน
interact to be moots โ !
#edsky #caterpillarsky #edtwt