8km fartlek…had yo end early due to other parts of life…will do two more later…hm hm hm 😶. #Running #Runsky #Runningpunks
11.03.2026 11:29
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8km fartlek…had yo end early due to other parts of life…will do two more later…hm hm hm 😶. #Running #Runsky #Runningpunks
#runningpunks
#Runningpunks Wednesday innit.
Getting out it of the way before train, beer and gig fun for the rest of the day.
Faith No More for noise...
#runningpunks
Morning Run 🏃🏼♂️
11.03.26
#running
#parkrun
#runningpunks
#RunningPunks... early morning midweek prework run....Done
Got another 3 under foot. Managed to keep it under 10 minute miles, too. Just nice to not have much ice/snow/puddles to hop around! Won’t have to wear my mud shoes much longer!
#runsky #runningpunks
Sunset view from my postrun Starbucks, where I sometimes like to have breakfast for dinner. The new truffle mushroom Brie egg bites are great!
Celebrating daylight savings, which means an extra hour to procrastinate before running. Guess what? I’m heading from California to Liverpool next week—any recommendations for a loop run where I can’t get lost? #RunningPunks 🎧 Marc Almond “Tears Run Rings.”
Checked the soles after today's 6km run and couldn't find any profile... 😂🥺 Luckily, after months of keeping an eye out, I finally found my running shoes on offer, 35%!!! Really happy with that as shoe prices have increased insanely the last few years. Ordered 2 pairs for good measure. #RunningPunks
Beautiful weather! 9 mile run today. Aiming for a 30+ mile week24 #run #runningpunks #marathontraining #bulge #runsky #menintights #kendoll #fitafter50 #over50runner #runsky grateful runner
Bachweg, Easy
Legs felt still heavy that’s why I decided for short post work run to shake my legs.
Catched last sun rays.
#running #runnersofbluesky
#RunningPunks #run
It was dark and warm enough for shorts and tshirt. Good, sweaty threshold session. By the end of the week I’ll be back in double or triple layers. Gotta love Spring. #running #runsky #runningpunks
Good morning. It was just gorgeous on the trail...misty, sunny..55F. So nice to finally wear one layer. Saw the first redwing of the season. Did an easy recovery run just taking in the natures beauty. Happy Taco 🌮Tuesday. Enjoy your adventures. #runningpunks 🏃♀️🩷
#runningpunks
Day 365+69 - Broken cloud, breeze, cold, damp.
Wilbur dog recovery #run as the dafs begin to open in this neck of the woods at last. Heavy footed at the dog's pace. Over £100 at the vets yesterday for repeat prescription ear drops (£20 worth). Daylight robbery.
#running #runsky #runningpunks #5kaday
11km recovering from leg day 🤭. Also seen signs of beast in my area, hood to know there are still friends around. #Running #Runsky #Runningpunks
Some muddy fun for a change this morning, overlaid with nerdy run stats
Beautiful wide horizon looking out towards the river mouth
Happy back on home turf, running back up the High Street past the clock tower for a change
Album cover of Moron Police - Defenders Of The Small Yard
Morning #RunningPunks. Slow and easy run today just checking for any damage after the weekend fun. No urgent warning lights flashing up on my internal dashboard, so that seems good. Some early Moron Police making me smile on the way around. 🤘
Everybody shield your eyes, I’m taking these beautiful things for their first run #RunningPunks
Why we run - 5k chasing the sunrise 🌅 #RunningPunks
Morning Run 🏃🏼♂️ 🌅
10.03.26
#running #runningpunks
#parkrun #weightloss
#RunningPunks... tuesday early morning prework run...Done
See all the damage oft the february snowstorms...
When deload week becomes reload week! Did zero training last week, and one run the week before.
But we knew this. In a way you could say that I’ve been cross training by raving!
Also still raising money for @refugecharity.bsky.social
www.justgiving.com/page/0n1ydan5
#runningpunks #ukrunchat
Clear but Cold Nose 5k run.
That headwind was brutal!
Great to see so many runners out today along the waterfront too!
#running #runningpunks #Seattle
Good run—legs still a bit heavy after the long run Thursday but starting to feel recovered. After mile 2 felt a bit of a spring back in the step. #runningpunks #runnersofbluesky
Not a bad pace (for me), considering the weekend I've just had, and the 'hill'.
Curve for 90s nostalgia...
#runningpunks
#Runningpunks Monday innit.
Good morning. It was perfect weather..46F sunny, a bit of wind. Mick Jagger was back. V was lounging. Run included 6 x 725m 8:22-8:46/mi). Supposed to be 800m but entered the wrong number lol. Happy Monday. Congrats to all the great racing this weekend. Enjoy your workouts. #runningpunks 🏃♀️🩷
Who is your training partner?
I did my strength training with a great dog today. 😊 #strengthtraining #marathontraining #petite #runningpunks #gay #menintights #kendoll #fitafter50 #over50runner #runsky grateful runner
Day 365+68 - Overcast, breeze, cold, damp.
A Wilbur dog drag around this morning. He just wasn't up for anything but slow once we got out.
#running #runsky #runningpunks #5kaday
