First 10km run this season. Went well, bruised foot was hurting in the end but it was worth the run. On to Saturday for football. #running #runner #marathontraining #marathon #coros #nikevomero
Was away for a night with the family. Just relaxing! This week I lost another 0.9kg, under 80kg is getting close! #weightloss #runner #marathon #MarathonTcsAmsterdam #losingweight
Anyone have experience with a pulse belt or something like that? I need something what can hold my phone, gels and some extra. But it needs to stay in place and not bounce around. #runner #run #marathon #training #gear #running
A good football game today, yes we lost 6-5 but we fought till the end. #football #futsal #sport
Weighing day, despite the overstretched lower back so i could only work-out 1 time this week. Still lost 0.8kg so i am not disappointed. #weightloss #runner #training #marathontraining #marathon #losingweight
First outside run on new shoes.. #runner #marathontraining #coros
The winning feeling of almost the 10kg weightloss. 9.9.. 😂
It was weighing time this morning. 9.9kg off, my target is getting closer! #coros #weightloss #runner #marathontraining #fit
Did not go how i hoped to go. I was tired of the working day and not much sleep because of the little one. Happy that i tried it at least, 3km is something. On to saturday for football 💪🏼 #run #runner #marathontraining #weightloss #coros #nikepegasus #pacepro
Looking to go there in November, how long does the visit take?
Relaxing before i go for another treadmill run. Movie is 50 years old? 😂 #grease #runner #run #marathontraining #relax
Weather is becoming better, had a walk with the little one on ‘rest’ day. #walk #weather #runner #weightloss #enjoylife
Great run today on the treadmill, little bit more then 6km. Episode of On Call was over so i stopped running. 😅 #coros #threadmill #running #nikepegasus #nike #marathon #training #sport #runnersonbluesky #run
A threadmill run, not comparable with a outside run but its nice to have a good foundation for when i can start running outside. #coros #threadmill #running #nikepegasus #nike #marathon #training
No please, i like it with no Russian money in football.
New tempo trainers😍
#running #nike #marathon #training #weightloss #sport
Cold weather period, watching my daily calories Tuesday’s on the treadmill 5km and Saturday’s indoor football. Starting to feel better.
