⭐️ remember to show up for yourself so you can show up for them (this also means asking for help if you need it! ❤️)
What else would you add? 🙏🏻
#fathersday #mensmentalhealth #dads #dadsmentalhealth
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Happy Father’s Day ❤️
Take some time to celebrate you today 🙏🏻
Remember, these are the dad duties that really matter:
teach them
accept them
share with them
celebrate them
comfort them
hug them
laugh with, not at them
learn from them
love them
be there for them
Encourage them
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🏴 For Men of Wales looking for support & community, part of what we do is connect you with groups in your area.
🔗 Find groups in your area here: helpu.org.uk/single-category/mental-health-support/
ℹ️ Got a group we should be shouting about? Email us your deets (link in bio)
#mentalhealth #wales
Meet the everyday hero for men’s mental health 💪
We had to bring this dude to life. Ready to go on the journey, build a community & show up. It can feel difficult - but this guys here to remind you that if he can, so can you.
Check out groups on our site. They may change your life… helpu.org.uk
Remember, connection is protection - and that’s never more true than at University. On University Mental Health Day, connect.
Find our hub of Men’s mental health in Wales here, connecting you to groups & support in your area: Helpu.org.uk
#UniMentalHealthDay
I work with a Men’s mental health org in Wales @helpucymru.bsky.social - signposting to local support, sharing stories & connecting with the Men of Wales.
For anyone who needs it, find support here:
Helpu.org.uk
Remember, connection is protection
#UniMentalHealthDay
🏆🏆 WE WON 🏆🏆
We are a small and extremely passionate team who want to support the Men of Wales and I couldn’t be prouder to be a small part of that.
🧡🧡
We would love to connect @helpucymru.bsky.social
Helpu.org.uk
#MentalHealthMatters
📣 Lovely moment ❤️
Excited to see TEAM Collective Cymru & @helpucymru.bsky.social shortlisted for Cardiff Life Awards. It’s been such a joy to work with both of these organisations this year
Show some love:
instagram.com/teamcollectivecymru
instagram.com/helpucymru
Well done!
Llongyfarchiadau!
Let’s connect, fellas ✌🏻
We look forward to welcoming you 👋🏻
••
Our meetings are bi-weekly on Monday. Please feel free to DM @helpucymru.bsky.social if you have any questions about coming along, we’d love to see you there 🧡
The Mental Health hub for men in Wales.
• Connecting men to communities & support.
• Sharing valuable stories & insights
• Bringing the men of wales together
Helpu.org.uk
