Dr Ruth Vilayil's Avatar

Dr Ruth Vilayil

@ruthvmd.medsky.social

I help surgeons master the human and mental skills of surgery, so they can perform better under pressure AND enjoy their work. GYN Surgeon & OB. Clin Assoc Prof UBC, Dual πŸ‡¨πŸ‡¦ πŸ‡¬πŸ‡§ | Based in Canada | Opinions my own. SUBSCRIBE: patreon.com/RuthVMD

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Latest posts by Dr Ruth Vilayil @ruthvmd.medsky.social

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Associations of Well-Being Measures With Suicidal Ideation in Surgeons In a 2023 national survey of surgeons, nearly one out of 7 surgeons reported thoughts of suicide in the past year. This study aimed to assess the rela…

1/ Welcome to Edition 296 of West’s Well-Being Wednesday! Today I’ll focus on a study of well-being domains and suicidal ideation in surgeons, with @jessigold1.bsky.social and others
Associations of Well-Being Measures With Suicidal Ideation in Surgeons www.sciencedirect.com/science/arti...

11.03.2026 16:13 πŸ‘ 0 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0

Nontechnical skills help teams recognize, share, and design around mental load.
Move from β€œWhy can't you handle more?” to β€œHow can we distribute the load for safer care?”

#NonTechnicalSkills #CognitiveLoad #SurgicalEducation #PatientSafety #Teamwork

11.03.2026 12:36 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

In the OR, #cognitiveload is rarely an individual issue.
It’s distributed across the team & built into the system, but we often expect individuals to struggle alone, leaving the problem unnamed.

11.03.2026 12:36 πŸ‘ 1 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0

The next time politicians say there is no money for health or humanitarian aid, I will remember this: $1 billion per day on war

05.03.2026 21:00 πŸ‘ 53 πŸ” 23 πŸ’¬ 4 πŸ“Œ 1
Branch for Global Surgical care website with four headshots of featured women for IWD

Branch for Global Surgical care website with four headshots of featured women for IWD

Honoured to be featured here alongside other inspiring women of #GlobalSurgery!

@ubcmedicine.bsky.social

#IWD2026 #ForAllWomenAndGirls

globalsurgery.med.ubc.ca/celebrating-...

08.03.2026 19:01 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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On March 8, people around the world mark International Women’s Day – not just as a celebration, but as a day of resistance.

πŸ”— Join Amnesty International and take action to uphold women’s rights in countries worldwide
amnesty.ca/international-womens-day

♀♀♀
#WomensDay #InternationalWomensDay #IWD

07.03.2026 06:29 πŸ‘ 64 πŸ” 40 πŸ’¬ 3 πŸ“Œ 1
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Royal College President Dr. Marcia Clark reminds us that purpose, persistence, and people who open doors can shape an entire career.

β€œLook for the hell yeahs. Know your values. Know that you are enough.”

www.royalcollege.ca/en/news/lead...

#IWD2026
#WomenInMedicine

06.03.2026 20:24 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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International Women's Day | United Nations The purpose of the day is to uphold women’s achievements, recognize challenges, and focus greater attention on women’s rights and gender equality to mobilize all people to do their part.

Thanks for posting on this important topic! Just to note that the UN's IWD2026 theme is "Rights. Justice. Action." www.un.org/en/observanc... . The other theme was created by a for-profit London-based marketing firm.

08.03.2026 13:55 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Happy Inernational Women's Day poster on purple background

Happy Inernational Women's Day poster on purple background

Happy #IWD2026 to all the amazing women out there.

McKinsey Health Inst, in collab with WEF, found that closing the women’s health gap could allow women to add 1.7 percent to 🌍 GDP & lead healthier lives.

May we all work towards closing that gap, and help women to live a better story.

08.03.2026 13:47 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
Cover of the Lancet Obstetrics, Gynaecology, & Women’s Health March, 2026, issue.

Cover of the Lancet Obstetrics, Gynaecology, & Women’s Health March, 2026, issue.

It’s been 1 year since we launched The Lancet Obstetrics, Gynaecology, & Women’s Health.

This #InternationalWomensDay, explore the journal dedicated to bridging clinical evidence and practice to help transform women’s lives.

Discover more: spkl.io/63323AxuTf

08.03.2026 00:00 πŸ‘ 18 πŸ” 7 πŸ’¬ 0 πŸ“Œ 1
After Shock by Rana Awdish

After Shock by Rana Awdish

Omg it’s a Friday miracle.

A physical copy I can hold in my hands.

This book is so good I read the entire thing in a pdf on my phone in a day. I never re-read books but I’m definitely going back in on this one.

@ranaawdish.bsky.social is magic.

Preorder yours todayβ€”-you can thank me later.

06.03.2026 23:15 πŸ‘ 96 πŸ” 16 πŸ’¬ 6 πŸ“Œ 1
UN Women poster Rights. Justice. Action.

UN Women poster Rights. Justice. Action.

International Women's Day coming up!
Rights. Justice. Action. We need all 3 @unwomen.bsky.social
#ForAllWomenAndGirls

07.03.2026 14:25 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Mar. 8 is #InternationalWomensDay, and in honour of the day, we wanted to highlight and express our gratitude for all the remarkable women on #TheWellDocInitiative team as well as those who are involved as collaborators! Thank you for all that you do! #IWD2026 #IWD

06.03.2026 20:10 πŸ‘ 0 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Resident Affiliates: what could the Royal College do to help residents transition into practice?

Take our quick, confidential survey by March 6, 2026: bit.ly/4roFI3j

#Residents #Residency #RoyalCollege #MedEd

05.03.2026 20:00 πŸ‘ 0 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Proud dad in the B.C. Legislature today, @jagrupbrar.bsky.social’s daughter has matched in BC! #HappyMatchDay to all! Whether you’re pursuing family medicine or a highly specialized field, today is a big milestone, & we’re thrilled to have you begin the next chapter of training here in BC. #CaRMS

04.03.2026 01:17 πŸ‘ 8 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0

Whoa.

At one point, the article mentions that researchers and doctors have based a belief that significant opioid exposure/toxicity was possible through breast milk based partly on one of this medical journal's fictional case studies.

04.03.2026 03:30 πŸ‘ 17 πŸ” 5 πŸ’¬ 2 πŸ“Œ 1

I love a strengths based lens! For everything! All the things. I think it’s my irrepressible optimism but I’m glad it has academic underpinnings too.

05.03.2026 01:20 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
screen shot of UBC CHES website Dr Vilayil profile

screen shot of UBC CHES website Dr Vilayil profile

I am excited for my Mini-Sabbatical at #CHES UBC to focus for a few days on #meded research 😍
It's not easy building it into full time community practice but here we go
ches.med.ubc.ca/rvilayil/

04.03.2026 23:03 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Vancouver General diverts pregnant patients with complex cases because of OB-GYN shortage Doctors at B.C.’s largest hospital argue province had more than a year to address the problem

Long past time to rethink the current system as we know it
Ty @andreawoo.bsky.social for raising awareness

www.theglobeandmail.com/canada/artic...

04.03.2026 22:52 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Happy #CaRMS Match Day in Canada!
I'm looking forward to working with the new residents. (and hoping to convert you to community GYN practice :)

04.03.2026 14:10 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

πŸ’ƒ#beautifulBC

03.03.2026 01:45 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Freya India is one of the best writers I know, and she's only 26 (Gen Z). I wrote about her in "The Anxious Generation." She now has a book of her own, out in the UK today and in the US in May. I would tag her, but like many Gen Z'ers now, she doesn't have social media.

26.02.2026 21:24 πŸ‘ 14 πŸ” 5 πŸ’¬ 1 πŸ“Œ 0

This model can make it more financially sustainable too!
#MedEd #NonTechnicalSkills

01.03.2026 03:38 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

This speaks to the urgent need for culture change in maternity care. If we could take on a blame free culture and actually learn from outcomes there wouldn’t be this impulse to defend and hide from inquiry. πŸ’”

28.02.2026 20:06 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Kier Atkinson πŸ‡¨πŸ‡¦ (@kieratkinson) Congratulations on a hard-fought and well-earned silver, Team Canada / Γ‰quipe Canada! πŸ‡¨πŸ‡¦πŸ’πŸ₯… You Always Make Us Proud β€οΈπŸ‡¨πŸ‡¦

Congrats #TeamCanada. What a performance by both #men’s and #women’s #hockey teams. Excellent athletes and Canadians are very proud of your achievement. Bravo! #Olympic2026 #cdnpoli #Canada #CanadaSky

23.02.2026 20:06 πŸ‘ 82 πŸ” 15 πŸ’¬ 0 πŸ“Œ 2

#equity

26.02.2026 21:46 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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The SOGC is thrilled that at last night’s Spotlight on Women’s Health event in Ottawa, Health Minister Marjorie Michel announced $1.9M in federal funding for the SOGC’s new project, Beyond the Hot Flash, focused on perimenopause and menopause. 1/3

26.02.2026 16:29 πŸ‘ 5 πŸ” 2 πŸ’¬ 1 πŸ“Œ 0

Today I met a real life person who follows me on bluesky and who has found my educational content useful, especially my monthly Q&As😊. Thanks @drjenbalkus.bsky.social for saying hello. It's always encouraging to know some of what I share has value and is appreciated.

25.02.2026 19:18 πŸ‘ 66 πŸ” 3 πŸ’¬ 7 πŸ“Œ 0
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Today, on Pink Shirt Day, let’s raise awareness about bullying and encourage creating supportive environments. Kindness goes a long way in every situation.

#PinkShirtDay

25.02.2026 18:52 πŸ‘ 5 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0

Performance, learning, and safety improve when people feel safe to think and speak.

What will you do differently today?

#CanadaSky

25.02.2026 18:39 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0