You’re using your shoulders and back too much. Reduce the weights and lock your elbows against your torso

Grrrrrr 🐻

#officeshot

Thanks Vince from @mascularstudio.bsky.social for this amazing photo uplift it turned out gorgeous #muscle #flex #muscledaddy #musclebears

#lats #daddy #butt #jockstrap #madrid

#dadbod #daddy #madrid

I’m not one to post politics as it’s divisive. But there’s a worrying rise of the fa right in the UK, backed up by #Russia who’s endorsing the #ReformUk party. Putin aims to destabilise Europe and get rid of the #EuropeanUnion. Europe as a coalition is Russia’s biggest threat

The #perfect #christmas #present you can get I a calendar full of sexy hunks; and me get it at www.meatzine.com @meatzine.com

Not gonna lie. I can guarantee you most of the scenarios you may have imagined, have actually happened 😅😈

Want to see a 10” #hung #MuscleDaddy bear and my peachy #butt? We both got #naked for #Bare. Get your copies of this book or the calendar at meatzine.com @meatzine.com

About to rip another shirt! #musclegrowth #muscle #muscledaddy #daddy #fitover40

Gym is the best #therapy

New shizzle exclusively from meatzine.com
Limited stuff left! 🥰

Flexing in front of my personal trainer has helped me see how far I’ve gone on my bodybuilding journey. Still long way to go but I’m so pleased #flexing #muscledaddy #muscle #daddy #polarbear #sexy

You do!

I guess I’m not a #twink anymore #musclebear #muscledad

I remember playing with that beauty

#goldenratio #fibonacci #peschybum #butt

So good to see you back!

Not AI, I drew it on illustrator

I’m the artist!. Did it myself on illustrator.

Nope. I drew it myself in illustrator.

#dadbodtuesday

What an amazing #londonpride party at the #royalvauxhalltavern and @beefmince.com

The hottest day of the year in London so far and I’m thankful my gym has an open air pool #bulge @aussiebum.bsky.social

Who did it better ? Me or Pedro Pascal? #welovepedro #pedropascal

Dave! 🤣🤣🤣

Such a hottie

Hay my first #workout after two weeks off #gym #muscle

Damn. I so want to slide in