Stephen Amelia

@drdannypenman.bsky.social

You might want review the queue of automated posts you have lined up.

🫶🏻

…or in the best interest of the partner, child, coworker, store clerk, driver, or whoever else is pushing a button or two.

Thank you 🙏🏻

So many lovely prompts in this. Thank you 🙏🏻

The battle over screen time is real in our house. The kids always want more. We always want less.

ATM, they have limited screen time on the weekends - none during the school week.

However, they aren’t allowed on Roblox at all because of stories like this one.

This inspired this week's article in the Cape Gazette. It explores how your meditation practice can help you navigate all of it with a bit more grace and a lot less suffering.

The holidays can be genuinely beautiful and wonderful, filled with connection and warmth. They can also be stressful, complicated, and heavy with emotions that range from grief to anxiety to that special brand of tension that only surfaces when your family gathers in one room.

Finding Calm in the Holiday Chaos The holidays are supposed to be joyful, right? Family gatherings, festive meals, maybe some time off work. But if you're like most people, this season also brings a hefty dose of stress. There's the p...

Ah, the holidays. That magical time of year when we're supposed to feel nothing but joy and gratitude while simultaneously shopping for impossible-to-find gifts, cooking elaborate meals, managing family drama, and pretending we're not exhausted.

#mindfulness #meditation

Oh man. I wanted to love this so much, but I kept experiencing issues with the software crashing, calendar not saving, contacts getting lost, etc.

I ended up with an iPhone paired with a cellular Apple Watch. The watch is basically my dumb phone now.

Did you try the light phone?

Having an iPad has proven helpful. It’s too clunky to carry all the time. I open it, do what I need to do, and set it down.

I also decided to change my phone number as part of the process.

I saved my old number by moving it to Google Voice, so I can still receive texts and calls to the old number, but not on the device I have in my pocket all the time.

I’ve made the switch from iOS to the Light Phone iii from @thelightphone.bsky.social.

Not on my phone nearly as much. Easy to carry. The camera is fun and easy.

So far, #goinglight is going great.

This is awesome. Thank you!

I will definitely check them out. Thanks 🙏🏻

Radical Presence: Meditation & Activism Meditation is not a retreat from social activism but rather a revolutionary practice that strengthens our capacity for sustainable resistance.

Meditation isn't an escape from our broken world—it's a revolutionary practice that fuels sustainable activism.

In my latest piece, I explore how mindfulness strengthens our capacity for resistance and creates meaningful change from the inside out.

#Resist #mindfulness #meditation

This is greatly appreciated.

I couldn’t find any of the book rec’d accounts I followed on other sites here, yet.

Thanks 🙏🏻

📌

I’m looking for my next fiction book. Any great book recommendation accounts I should follow? #booksky

This looks amazing - can’t wait to dive in.

@phillewis.bsky.social is basically my only source of news these days.

Congratulations and good luck. 🙏🏻

Light Phone, heavy price: 2 weeks of luxury minimal YouTube video by Becca Farsace

I’m sure your video will be great. @beccafarsace.bsky.social just posted a great video on this too.

I hate my phone so I got rid of it YouTube video by Eddy Burback

I'm a little jealous of this guy...

Hello 👋🏻 I am working on an article about these protests and would like to include this image. It’s great. Can I use it and credit you?

I thought the same thing.

Photo of my two sons.

Thanks to all who are protesting to protect the future for these two.

May the merit of your efforts benefit all beings everywhere. 🙏🏻

#resist #handsoff #april5

YouTube removes 'gender identity' from hate speech policy TariffTokers, Gen Z’s ‘it couple’, Easter potatoes, anti-MAGA hats, Zuck's D.C. mansion, Amazon's TikTok bid, Silicon Valley's cupid, and the fastest growing political channels on YouTube

YouTube quietly removes ‘gender identity’ from hate speech policy. #resist

Hands Off! Join the National Mobilization to Fight Back · Hands Off on Mobilize Find events, petitions, volunteer opportunities, fundraisers and more with Hands Off.

Who is participating in a #handsoff event on #april5?

You can find local events at the link below.

Target suffers eighth week of foot-traffic losses since caving on DEI Costco, which resisted demands to end DEI, extends its streak of foot-traffic gains to 13.

‘Target suffers eighth week of foot-traffic losses since caving on DEI

Costco, which resisted demands to end DEI, extends its streak of foot-traffic gains to 13.’

@booker.senate.gov is still going - over 24 hours! #resist