23.02.2026 03:05
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New perspective on DOMS
Podcast on the physiology of stretching with Dr. Behm
youtu.be/J23oVin5COw?...
First day in biodynamics and system of control… excited but also not ready for all the work 😅
Juvenile alligators were raised at oxygen levels up to 30%. No apparent effect of muscle hypertrophy, but there wasn’t any molecular analysis of muscle fibre phenotype.
faseb.onlinelibrary.wiley.com/doi/abs/10.1...
As much as I loved the 1956 one with Audrey Hepburn. This one was incredible, although a bit long, might as well finish the series since the other 3 are much shorter 😅
Incredible paper showing at least 6 dimensions are taken into consideration; task direction, force magnitude, synergy weighting/ muscle selection, temporal modulation/ phase control, stability & behavioral state. There may be even more!
www.nature.com/articles/s41...
Who is making these decisions. Why don’t take opinions like yours into consideration!?