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el.mitxi

@muiiio.com

not a bot • he/him • 🏳‍🌈 • i have a 6th sense of humor • ггз • smarter than the average #bear • лайфкоч • elder millennial #zaddy • 🇪🇺🇧🇬🇪🇸 #VLC • #Discworld • #Semiotics • i have no #ass so i do #BulgarianSplitSquats • всичко ме мързи

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Posts 13.11.2024
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Latest posts by el.mitxi @muiiio.com

Мерси!

12.03.2026 14:16 👍 1 🔁 0 💬 0 📌 0

О, да, значи права си.

12.03.2026 13:49 👍 1 🔁 0 💬 0 📌 0

Това кога беше?

12.03.2026 13:24 👍 0 🔁 0 💬 1 📌 0

А, аз кардио издържливостта съм си я подобрил даже, щото нали минах на спининг.

12.03.2026 13:19 👍 1 🔁 0 💬 1 📌 0

А, супер, мен ми е много приятно. Номерът е довечера или следващите 2 дена как ще ми е. Подозирам, че предните пъти беше нещо мускулно, защото не бях тичал около 9-10 месеца и явно мускулите ми са отвикнали от тоя тип натоварване.

12.03.2026 13:02 👍 1 🔁 0 💬 1 📌 0
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12.03.2026 12:41 👍 87 🔁 27 💬 2 📌 2

Едни бързи 7К - ама без зор, просто както ми дойде. 43 минути.

12.03.2026 13:00 👍 1 🔁 0 💬 1 📌 0

Thanks! I generally hydrate well so that's not an issue. The 7K was easy enough... I did a bit of stretching, and after my workday is over, I have a yoga class. Fingers crossed :)

12.03.2026 12:47 👍 1 🔁 0 💬 1 📌 0

Too late 🤣

12.03.2026 12:18 👍 1 🔁 0 💬 1 📌 0
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7K ✅

12.03.2026 12:18 👍 6 🔁 0 💬 1 📌 0

Well, I guess I will try again. Maybe if I run more often (but not too often), I will get to a place where my body gets used to it (again) and things won't hurt (much) afterwards.

12.03.2026 10:09 👍 4 🔁 0 💬 1 📌 0

From turning into my father 😅

12.03.2026 09:12 👍 1 🔁 0 💬 0 📌 0

The last 2 times I went running (after months of no running), I had different issues post-run:

The first time, I had a migraine in the evening, probably from the strain on my back/neck muscles from the run.

The second time, I had some lower back and inner ab pain, probably DOMS.

Dare I run again?

12.03.2026 09:07 👍 2 🔁 0 💬 1 📌 1
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Is it really a war?

Play along with Andrew Heaton's new game show.

07.03.2026 23:17 👍 1072 🔁 509 💬 23 📌 39

Начи още 10 и спираме?

12.03.2026 07:35 👍 4 🔁 0 💬 1 📌 0

Мерсиии :)

12.03.2026 07:34 👍 0 🔁 0 💬 0 📌 0

Ха, дано!

12.03.2026 06:50 👍 0 🔁 0 💬 0 📌 0

Gracias

11.03.2026 14:59 👍 0 🔁 0 💬 0 📌 0

Мерси 🙌

11.03.2026 14:43 👍 1 🔁 0 💬 0 📌 0

Grazie ☺️

11.03.2026 12:29 👍 1 🔁 0 💬 0 📌 0

Баси, толкоз време ли мина?!
(Мерси!)

11.03.2026 11:31 👍 1 🔁 0 💬 0 📌 0

Благодаря ☺️

11.03.2026 10:32 👍 2 🔁 0 💬 0 📌 0
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a man in a suit and tie is giving a thank you sign . ALT: a man in a suit and tie is giving a thank you sign .
11.03.2026 10:13 👍 0 🔁 0 💬 0 📌 0

Merci 😘

11.03.2026 10:13 👍 1 🔁 0 💬 0 📌 0

Мерси, мерси <3

11.03.2026 09:55 👍 1 🔁 0 💬 0 📌 0

Обувките са нагоре, айкюто е надоле 😅

11.03.2026 09:55 👍 2 🔁 0 💬 1 📌 0
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a woman in a floral shirt is sitting in a chair with the words nobodies written on the bottom ALT: a woman in a floral shirt is sitting in a chair with the words nobodies written on the bottom
11.03.2026 09:48 👍 2 🔁 0 💬 0 📌 0

Хей! Мерси!

11.03.2026 09:48 👍 2 🔁 0 💬 0 📌 0

Санкьо!

11.03.2026 09:47 👍 2 🔁 0 💬 0 📌 0

Мерси!

11.03.2026 09:47 👍 1 🔁 0 💬 0 📌 0