History. Made. Bam Adebayo. 83 points
Congrats to Bam, but damn my Wizards are trash π€¦π½ββοΈ
@survivorgirlpodcast.com
UT alum..VFL! Sports Emmy nominated. Cancer survivor/advocate & podcaster. Push notifications editor @YahooSports. Previously @FoxSports & @NFLNetwork. Download my podcast. https://survivorgirlpodcast.com/
History. Made. Bam Adebayo. 83 points
Congrats to Bam, but damn my Wizards are trash π€¦π½ββοΈ
Tbf my wizards are absolute garbage
Screenshot of my fitness tracker showing a completed pool swim with under 59 minutes and 60 laps finished for 929 active calories burned
Fasted morning lap swim complete
Happy International Womenβs Day 2026
Happy International Womenβs Day from one cancer surviving, sports editing, gym loving baddie to the rest of the incredible ladies around the π
Split screen photo with me and 2 other women in front of SixPax Gym after a workout on the left and a screenshot of my fitness tracker showing all 3 activity rings closed over the last 6 days on the right
"Change begins at the end of your comfort zone."
My tv turned to UFC 326 with my laptop opened following World Baseball Classic
Live alerts coverage for Yahoo Sports. On UFC, WBC, MLS, CBB & NBA for the rest of the night
My hand in a black and pink weightlifting glove
Lost my weightlifting gloves so bought a new pair with wrist wraps. Needed them anyway since Iβm lifting heavier
Screenshot of my fitness tracker showing a pool swim workout complete with 58 minutes and 57 laps finished for 909 active calories
Fasted morning lap swim complete. Finished the week off strong
Me and 2 other women standing in front of SixPax Gym
When 2 nurses and a cancer survivor/advocate get together for a great training session.
1 poster and 3 comic books from Stranger Comics on a gray background
My latest haul from @strangercomics.bsky.social
#supportblackbusinesses
Screenshot of my fitness tracker showing a completed lap swim workout with 59 minutes and 60 laps finished for 940 active calories
Fasted morning lap swim complete. My bestie gave me some good news that had me extra hype in the pool
Just finished filing my taxes..for the 1st time in 5 years I didnβt owe. Tiny bit of money back which will be deposited in my HYSA. Trying to have a little bit saved up.
5 prepped meals sitting on a white stove
Meal prep complete .. baked salmon, black beans & green beans with smoked turkey necks
Next big event is my cancerversary on April 16. Iβll be celebrating 15 years cancer free! This is why Iβm happy to be turning 53
Me at a rooftop restaurant on my birthday in 2023
2 upcoming events for me.. my day is coming up on March 20th..Iβll be 53 this year.
Pot of black beans and a pot green beans on a white stove
Extended slow meal prep. Made black beans and green beans cooked in smoked turkey necks. Caught a nasty migraine that took me down for a few hours so will have to finish the rest of the cooking tomorrow
Me at a bar in a black and white polka dot dress
Popped outside for a minute
Split screen photo with me in the gym post workout holding two 20 lb dumbbells on the left and a screenshot of my fitness tracker showing all 3 activity rings closed over the last days straight on the right
βThe harder you work for something, the greater you feel when you begin to achieve itβ
My tv showing UFC Mexico on while my laptop shows a live blog of Navarrete vs. Nunez boxing card
Combat coverage for Yahoo Sports.. UFC Mexico, Navarrete vs. Nunez & RAF 6 the rest of the night ππ₯
Screenshot of my fitness tracker showing a completed pool swim with 57 min & 55 laps swam for 875 active calories
Post leg day fasted morning swim .. legs are on fire still but I made it lol
DC Comics Superjudge
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the superhero Superjudge
Superjudge possesses power of transformation, size & reality alteration, energy projection, cosmic awareness, dimensional travel & accelerated healing
I donβt let arthritis in both knees stop me
Me performing leg presses on a leg press machine
Leg day at the gym. Maxed out at 295 on the leg press, 180 on the hack squat & 62 lb kettle bell on the sumo squat. Tomorrow is gonna suck π
Image Comics antiheroine Dee
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the antiheroine Dee
Dee is a necromancer who possesses the ability to heal wounds. She carries a dagger & shield & is a highly skilled armed & unarmed combatant.
DC Comics supervillainess Fara
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the supervillainess Fara
Fara is an immortal who possesses superhuman strength, speed, durability, healing & enhanced senses. Fara is a highly skilled armed & unarmed combatant
Scoring only 40 points made it that much sweeter
Me in a blue and black 2 piece swimsuit standing in front of an outdoor pool
Screenshot of my fitness tracker showing a finised pool swim with 59 minutes and 57 laps completed for 932 active calories
Fasted morning swim complete
DC Comics superheroine Dawnfire
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the superheroine Dawnfire
Dawnfire possesses the ability to fly & generate flame, fire & heat. When her powers are in use her entire body is engulfed in flame.
Marvel Comics antihero Tyrone Cash
In honor of Black History Month I'll be posting 1 Black comicbook character per day for the next 28 days. Next up is the antihero Tyrone Cash
Tyrone Cash possesses superhuman strength, stamina, durability & speed, adaptation, self sustenance & underwater breathing abilities & regenerative healing
Me laying on a gray comforter with a blue tshirt on
Workout had me laying down trying to recover all day lol. My shoulder still hurts