Upper body day
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Upper body day
#hevyapp #fitness #gym #workout #powerlifting #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #gymlife
Push day
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First push day of the week
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Watching this back, I was surprised by my depth. This was 315 lbs. I'm glad I set up the camera π
π₯π₯π₯π₯
I keep seeing this as well. It's very annoying!
Sometimes all I need is the π crushing my stomach while we hold each other
I thought it was just me. Iβve also been falling asleep this season π
Lowered the weight today to focus on depth and proper form.
I rejoined the 300 club this time with improved form and greater confidence
Had to let out the beast (how dare you?) during push day!
Good job!!π₯π₯
Went out into the cold for an upper body lift
It's 10 A.M.
Do you know where The Epstein Files are?
Bart Simpson writing βthese motherfuckers ainβt stopping meβ on a chalkboard.
gm
Trying to improve my squat depth. It's looking better each week πππΎ
Pull day with Whitney Houston
245 lbs at 7 am on a Monday π₯°
Ending the week with leg day
Your legs are still pumped from yesterday's workout? That's wild!
The Pitt was my favorite show last year. I'm so glad we don't have to wait three years for another season!
Very hot!
Looking great!
2025 was a turning point for my mental and physical health. I stopped thinking negatively about my body and ditched the self-doubt that held me back. I'm loving the way I look and feel, and I'm proud of the progress I've made.
I'm looking forward to more growth in 2026!
Quote with your last gym selfie of 2025 πͺπΎπͺπΎ
Last leg day of 2025
The workout and the result
#hevyapp #fitness #gym #workout #powerlifting #fitnessmotivation #fit #motivation #bodybuilding #training #healthylifestyle #gymlife