Stuart Lord

Well now you have to spill the beans

@signal.org
Just checking…
Is this a thing?

Look after yourself G 🫂♥️
Keep playing those drums when you can & sing too

Movement reduces stress hormones like cortisol 🧠

Singing regulates breathing which stimulates the vagus nerve helping you calm down 🗣️

Playing the drums to songs you know releases dopamine increasing motivation & energy 🥁

Imagine the possibilities if more advanced species on this planet took a leaf out of the caterpillar book, and tried to use rhythm to communicate with people who spoke a different language and looked different to them. We might just discover that we’re not so different after all.

These caterpillars are essentially speaking the ants’ language, not just chemically, but rhythmically. By matching the ants’ beat, they can convince them they belong.

Some caterpillars use rhythm to trick ants into protecting them Study shows caterpillars match ant rhythms with precise vibrations, strengthening their chances of being protected inside colonies.

In a study led by a team at the university of Warwick, scientists report that caterpillars can produce precise, structured vibration patterns that closely resemble the rhythms ants use to communicate.

#Rhythm🥁

www.earth.com/news/some-ca...

He continues, clearly to the tune of Harmony by Elton John.

SINGER:
Mojtaba and me… we’re pretty good company…
Looking for an island in our boat upon the sea…

Cut to confused diplomats in the audience.

The singer becomes more emotional

INT. LATE NIGHT STUDIO – GRAND PIANO – SOFT SPOTLIGHT

A tuxedoed lounge singer sits at the piano.

HOST (V.O.)
Tonight, a musical tribute to Iran’s new Supreme Leader.

The singer nods solemnly and begins playing.

SINGER (softly):
Hello… habibi hello…

Audience murmurs.

Introducing Lord Scarlett

A new acoustic project exploring the songs z& stories behind our protagonist Scarlett

On #InternationalWomensDay it’s the perfect moment to recognise Becky Murphy, singer, songwriter & the creative force bringing these stories to life

First migration coming soon 🐦‍⬛

My swan song 🦢

28 reactions | Release date TBC New Americana inspired single to be released sometime in March. It's an ode to the end, to anyone dealing with grief after, losing someone special, and a love letter t... Release date TBC New Americana inspired single to be released sometime in March. It's an ode to the end, to anyone dealing with grief after, losing someone special, and a love letter to those left...

New single
03 April 2026

www.facebook.com/reel/1441132...

Have a good one guys
You can’t ‘beat’ a good record fair 🥁

Big day here folks…the first ‘Carshalton Record Fair’ kicks off here at Cryer Arts at 11am and runs till 5pm…We’ll also be open all day at the shop as will our mates @logofiasco.bsky.social…A great day for crate diggers to head down to Carshalton…Come on over and make a day of it! See you here! 😎🚀❤️💥

Alzheimer’s may start with inflammation in the skin, lungs or gut The Alzheimer’s field is being turned on its head as mounting evidence points to the disease beginning outside the brain many years before symptoms start. This may mean we have to totally rethink how ...

Alzheimer’s may start with inflammation in the skin, lungs or gut

#Alzheimers 🧠

www.newscientist.com/article/2517...

I see a world where rhythm is used as a practical tool for brain health.

I want to make rhythm something tangible that people can use, and not just listen to.

Can a beat change your mind? Absolutely. And NeuroBeat is here to show you how.

neurobeat.co.uk/intro

Outstanding tunes

Your brain is like a drum. It needs balance and just enough tension for that membrane to function properly

Take our short survey to check your tension across 10 essential areas of brain health and see where you might need a tune-up

neurobeat.co.uk/intro

🥁 🎛️ 🧠

Looks like a 198… 😉

Where are you based?

NeuroBeat is a drum shop for the mind
We give people the tools to tune themselves plus real support when they need it

Can a beat change your mind?
Come and find out
neurobeat.co.uk/intro

#drumsky 🥁
#neuroskyence 🧠

What if you could do both?

Hairy baby 🐈‍⬛

Victoria Williams I Can't Cry Hard Enough YouTube video by nootin

I’m gonna live my life
Like every day’s the last…

#CantCryHardEnough 🥹
#VictoriaWilliams

youtu.be/ddWjyKBLBIw?...

It's official: high quality audio is good for your health Brands are tuning their products for sustained emotional engagement, and that's a good thing.

high quality audio is good for your health

🎧🎶🧠

www.creativebloq.com/tech/headpho...

Breakthrough Study Shows Sound Stimulation May Help Clear Alzheimer’s Plaques Forty-Hz auditory stimulation increased amyloid clearance markers in aged primates and produced lasting effects, supporting its potential as a non-invasive Alzheimer’s therapy. Scientists at the Kunmi...

Sound Stimulation May Help Clear Alzheimer’s Plaques

🎧🎶🧠

scitechdaily.com/breakthrough...

Even in The Midlands we get that all the time. It’s lovely. 🥰

a man in a suit and tie is saying that does n't make sense . ALT: a man in a suit and tie is saying that does n't make sense .

😂

A virtual hub for every city in the UK, practitioner led

This is how I’m getting there…

a man in a military uniform stands next to a man in a white shirt and says " oh boy " ALT: a man in a military uniform stands next to a man in a white shirt and says " oh boy "

Oh boy! 😆