Cheltenham day four live updates: Results and tips on Gold Cup day All the action as it happens with seven races set for day four at the festival

Cheltenham day four live updates: Results and tips on Gold Cup day

There’s always a way out.
Ring Women’s Aid and they will help you find a safe way out of any violent relationship.

The last few years have just felt miserable! Every time we seem to survive something, another scary event happens. Prices have exploded in the last five years. It feels like there is no end in sight.

Interesting piece on bog bodies; Always raises such interesting ethical questions!

Wholly agree with this. The National Museum needs to be properly supported.

Tried my hand at a little Western riding this weekend - Quarter horses are 💨

All those little European influencers who scurried off to Dubai to avoid tax, obviously didn’t factor in it might be better to actually pay your taxes and be safe rather than to live within striking distance of short range missiles!

Oh wow!!! That must have been heavy snow!!

I know there’s a dangerous snow storm on the way for NYC but I’m kinda delighted for all the kids getting a proper snow day. Hopefully they get to build some snowpeeps when the danger has passed! ⛄️ 🥕

Putin tried to freeze Ukraine. Instead, he sparked an energy Revolution. Russia is bombing fossil-fueled power plants, so the country is building solar and wind.

Russia is bombing fossil-fueled power plants. The country is building solar and wind in response.

www.motherjones.com/politics/202...

Barristers, solicitors, retired judges, and other legal professionals - add your name to our open letter to the Prime Minister to oppose the government's plan to restrict jury trials.

Sign your name ➡️ bit.ly/4kMn9DX

#JusticeNeedsJuries

I visited in 2009 - interesting place with a such an intricate history but beautiful hospitality from all the locals. This is a crying shame the US is allowed to do this!

‘The city is like a ghost town’: Inside Cuba’s tourism collapse as fuel runs dry Cuba has received no oil or fuel for a month after US president Donald Trump cut off Venezuelan supplies and pressed Mexico to stop shipments

‘The city is like a ghost town’: Inside Cuba’s tourism collapse as fuel runs dry

High Court judge dismisses appeal over garda’s unlawful seizure of alleged cocaine Judge finds it was correct to conclude search was illegal because garda was not ‘accompanied by’ colleague named on search warrant

A very interesting case which demonstrates how on occasion Gardai are legally ill-equipped are when prosecuting district court cases.

High Court judge dismisses appeal over garda’s unlawful seizure of alleged cocaine

www.irishtimes.com/crime-law/co...

Giving up alcohol and adapting a better lifestyle has paid off within a couple of months! Feel like new inside and out! ✨

How Autocrats Meddle With Elections The Trump administration has its eyes on the midterms and beyond.

"Voter suppression is one of the core tools of authoritarianism. It is how you shift from democracy to autocracy. And for millions of Americans, it’s about to become the norm"

www.theatlantic.com/podcasts/202...

Damned if you do and damned if you don’t for Met Éireann - maybe the Minister needs to consider a proper flood warning system and assessment of areas at risk rather than beating a strawman!

You scoffed someone else’s dinner and you’re mighty pleased with yourself

‘It’s a Really Scary Time’ Representative Maxwell Frost says he was assaulted by a man who yelled, “We are going to deport you and your kind.”

“Trump has brought out the worst in everybody,” Rep. Maxwell Frost told Marc Novicoff after he was assaulted this weekend. “People are just really emboldened, and it’s a really scary time.”

Our local brewery! 👏💪🏻

That is fantastic! 🤣

It’s not Irish women downloading Grok! 😡

Three layers applied before my lesson this evening! 🐴 🥶

If you know someone going out to take drugs this weekend, they should know that Tadhg Farrell is collateral damage to that purchase.
Buying illegal drugs fuels this kind of criminality.

So excited for the best series on tv!

Fingers crossed that today we’ll see a socialist elected as Mayor of New York City. Zohran Mamdani’s campaign shows there’s a huge appetite for practical socialist policies, building public infrastructure and addressing the cost of living. There’s political hope for the future! #VoteZohran #Mamdani

CCTV catches moment intruder torched asylum centre housing children Gardai have rebranded attack in Drogheda as a potential attempted murder after camera footage was released

So it wasn't fireworks. It was a calculated and deliberate attempt at the mass murder of men, women and children.

www.thetimes.com/article/0887...

Autumnal glory! 🍂

Waiting for the leaves to turn! 🍁