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John hemming

@johnhemming

Entrepreneur, musician and biohacker

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19.08.2024
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Latest posts by John hemming @johnhemming

I think they all may cause some loss of muscle mass even accompanied by exercise. I would not say GLP-1s cause more loss of MM, but it needs to be recognised that there is a dangerous cycle of ending up much the same weight, but with lower MM.

09.01.2026 14:36 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

I have experience of substantial weight loss from 130kg to 85kg (which is something like BMI 35->22). I think the issue with GLP-1 is that there is a danger of losing muscle mass (some of which is always lost with large weight loss), but not regaining it.

09.01.2026 10:30 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
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Annnndddddd...

That's a wrap on #BSRA2025. WHAT. A. MEETING. Poster were presented, science was discussed, runs were 'fun', awards were given, and networks were built.

See someone you know in our snazzy video below? Tag them and let them know!

15.09.2025 15:59 ๐Ÿ‘ 4 ๐Ÿ” 2 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 1
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09.08.2025 12:12 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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09.08.2025 12:12 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Open problems in ageing science: A roadmap for biogerontology The field of ageing science has gone through remarkable progress in recent decades, yet many fundamental questions remain unanswered or unexplored. Here we present a curated list of 100 open problems ...

New preprint with our list of 100 open problems in ageing science.

Our curated list captures both long-standing fundamental questions and emerging research frontiers.

A massive team effort by >30 researchers from many disciplines in biogerontology.

arxiv.org/abs/2507.18602

28.07.2025 19:07 ๐Ÿ‘ 7 ๐Ÿ” 6 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Its not just a few mitochondria it is most of them in pretty well all of the cells.

10.06.2025 07:55 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Subtle details of mitochondrial DNA are revealed showing the underlying biochemical cause of aging The fact that mitochondria have their own DNA has been known for a number of decades. However, reading that DNA is harder than the nuclear ...

I did a post last year about the research last year on mtDNA
johnhemming.blogspot.com/2024/12/subt...

10.06.2025 07:54 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

That paper misses the link to epigenetics via the citrate carrier. There have been some really good papers on mtDNA in recent years. The PINK1/Parkin route, however, is probably the safest to use to resolve this.

10.06.2025 06:17 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Being part of the Russian empire would be bad for human health, the environment and the economy.

16.03.2025 11:33 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Exogenous intervention in mRNA transcription

Here you go citrate.science/2024poster/p... I thought I would see what this particular service was like following you advertising it on twitter. Its quite a nice interface. However, its just another thing to do something with.

19.08.2024 16:05 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Higher Dose Rapamycin - some initial results So in the morning of 28th July 2024 I took a packet of Zydus (6mg) and a packet of Biocon (10mg). I ate half a grapefruit about an hour before taking the Rapamycin and the rest at around the same tim...

So if you want to see the effects of a relatively high dose of Rapamycin see www.rapamycin.news/t/higher-dos...

19.08.2024 15:56 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0